Empowered Conversations Podcast

The question ‘which two animals best describe you?’ started as a bit of fun in 2012 at a dinner party for Kate McNab and Lisa Bella, co-founders of Animalyser.  Some of their friends were able to answer the question immediately and others not so. Over time, they found that this question connected people back to nature and more importantly to their own authentic nature.

In my conversation with Kate McNab we talk about inception of Animalyser and it’s purpose: to help people connect, laugh and have fun. In a world which has become increasingly unstable, unpredictable and uncertain we discuss the importance of needing to connect more than ever to our fellow human being through fun and laughter. Animalyser offers us the opportunity to do exactly that: to find our true nature through animals and their unique characteristics. 

Resource links:

Animalyser https://www.animalyser.com

If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.

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I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website. 

***********Connect with Suzi Petrozzi:

Facebook: https: //www.facebook.com/SuziPetrozzi

Instagram: https://www.instagram.com/suzipetrozzi

Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958

************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:

http://suzipetrozzi.com/

See omnystudio.com/listener for privacy information.

From a computer programmer, working logically and strategically, with an appetite for continued growth and a desire to enjoy life’s journey, Donna McNulty now empowers mumpreneuers with proven tools to stay true to their heart and soul while busting their ‘mum guilt’. 

As mums we can fall into the trap of ‘roles’ and doing everything for our kids and family before we put ourselves first. This is a formula for regrets and disappointments.  Donna challenges us to make time for what is at our heart and soul so that we can be our best for our kids, family and the world. We debunk guilt. We talk about the importance of owning being busy by doing the things we actually love.  Yes it is possible! 

Resource links:

Donna McNulty Instagram: https://www.instagram.com/donnamcnulty_

Donna McNulty Facebook:  https://www.facebook.com/donnamcnulty.empowering

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If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.

I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.

Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.

I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website. 

***********Connect with Suzi Petrozzi:

Facebook: https: //www.facebook.com/SuziPetrozzi

Instagram: https://www.instagram.com/suzipetrozzi

Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958

************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:

http://suzipetrozzi.com/

See omnystudio.com/listener for privacy information.

Armida Croccolo Brugnoli is a passionate and energetic 87 year-old-woman. She speaks five languages. She is a table-tennis champion in her age category. We recently met in the clinic of our acupuncturist Leo Viola. She was very loud and I could hear what she was saying. So I wanted to meet her. Then I wanted to know here story. 

In our conversation she shares about growing up in Alexandria Egypt as a third generation Italian, then migrating to Rome and finally Sydney. She's never been afraid to challenge rules, stick up for others and speak her truth and has been called 'Joan of Arc'.  She knows her time on this planet is nearing end and she is curious about what is next.

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If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.

I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.

Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.

I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website. 

***********Connect with Suzi Petrozzi:

Facebook: https: //www.facebook.com/SuziPetrozzi

Instagram: https://www.instagram.com/suzipetrozzi

Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958

************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:

http://suzipetrozzi.com/

See omnystudio.com/listener for privacy information.

For many, one of the hardest things to do is to make time for ourselves to do what we desire. In this Empowered Conversation I am joined by Pamela Zimmer, a bestselling author who is also known as “Self-Care Concierge” who teaches women how to have peace and balance in their lives through a consistent practice of self-care- which is more than just a monthly massage or mani/pedi. 

In our conversation we talk about what is self-care and why it needs to be an essential part of our life- especially for women given we find it a lot hard to put our needs first.  We also explore boundaries in the context of self-care and the key to starting a self-care routine. 

Resource links:

 Pamela Zimmer https://pamelazimmer.com

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If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.

I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.

Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.

I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website. 

***********Connect with Suzi Petrozzi:

Facebook: https: //www.facebook.com/SuziPetrozzi

Instagram: https://www.instagram.com/suzipetrozzi

Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958

************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:

http://suzipetrozzi.com/

See omnystudio.com/listener for privacy information.

In this Empowered Conversation with Sydney-based artist, teacher and art therapist Georgia Freebody we engage in a vital and powerful dialogue on creativity, empowerment, transcendence and learning. We explore the nature, scope and power of a creative process and how creative space can enable change. Georgia shares how we can vulnerable to failure in the creative process and how to nurture and tap into our creative flow.

Resource links:

•  Georgia Freebody website https://georgiafreebody.com
• Georgia Freebody https://www.instagram.com/georgiafreebody

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If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.

I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.

Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.

I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website. 

***********Connect with Suzi Petrozzi:

Facebook: https: //www.facebook.com/SuziPetrozzi

Instagram: https://www.instagram.com/suzipetrozzi

Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958

************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:

http://suzipetrozzi.com/

See omnystudio.com/listener for privacy information.

Lyle Steffensen is a first generation migrant with a (very) mixed ethnic background who grew up in the apartheid era in South Africa, and came to Australia in the “Recession We Had to Have” when she was 15 with her parents and two sisters.  Lyle’s passion for social justice, inclusivity and diversity is at the forefront of what she does as the Practice Leader for Marsh Care Solutions across Australasia.  
In our Empowered Conversation we discuss the role shame plays in helping us heal. While every human being experiences shame not everyone will know when they are experiencing shame. So how do we deal with shame? Can shame and joy coexist? What about shame in the workplace? How do we begin to address this? It doesn’t have to be complicated. Lyle share’s her own wisdom in answering these questions and leaves us with powerful messages we each need to hear- now more than ever. 

Resource links:

• Lyle Steffensen Linkedin https://au.linkedin.com/in/lyle-steffensen-17b60a19

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If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.

I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.

Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.

I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website. 

***********Connect with Suzi Petrozzi:

Facebook: https: //www.facebook.com/SuziPetrozzi

Instagram: https://www.instagram.com/suzipetrozzi

Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958

************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:

http://suzipetrozzi.com/

See omnystudio.com/listener for privacy information.

In this profound conversation I’m joined by Saniel Bonder who is the author of Healing the Spirit/Matter Split and the founder of the Waking Down® work. He has been a pioneer in the widespread embodiment and mutual, evolutionary exploration of awakened consciousness. With his partner Linda Groves-Bonder, Saniel is the founder of the Human Sun Institute, a founding member of the Integral Institute and a charter member of the integral Spiritual Centre. 

We explore his journey of spiritual seeking and the many lessons that have come from that journey including the need to reclaim his integrity as a human person through his own inner guidance. Saniel shares some invoking message for present times to help us live more fully and be anchored in who we are. 

Resource links:

Saniel and Linda’s https://www.sanielandlinda.com/

Introductory video on The Heart and Waking Down in Mutuality® http://www.humansuninstitute.com/the-heart-and-wakingdown/

Gaze and meditate with Saniel daily on Facebook Live: https://www.facebook.com/saniel.bonder?fref=ts 

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If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.

I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.

Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.

I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website. 

***********Connect with Suzi Petrozzi:

Facebook: https: //www.facebook.com/SuziPetrozzi

Instagram: https://www.instagram.com/suzipetrozzi

Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958

************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:

http://suzipetrozzi.com/

See omnystudio.com/listener for privacy information.

Dr Natasha Andreadis, a.k.a Dr Tash, is Sydney’s renowned fertility specialist and one of only 78 Certified Reproductive Endocrinologists and Infertility (CREI) sub-specialists in Australia and New Zealand. This makes her uniquely qualified to manage infertility and hormonal issues. She takes a very integrated and practical approach when it comes to women’s health issues.

In this episode of Empowered Conversations I speak with Dr. Tash about how women can feel more empowered as they approach menopause or during their menstrual cycles.  She is a big advocate of being curious, open-minded and staying informed. She redefines menstruation and menopause as seasonal cycles and encourages women to learn more so they can understand what is going on with their bodies and be able to make changes accordingly. 

Resource Links:

Dr Tash website https://www.drandreadis.com.au/

Dr Tash Instagram  https://www.instagram.com/dr_tash_the_fanny_mechanic

Dr Tash Podcast Fanny Mechanic:

https://podcasts.apple.com/au/podcast/the-fanny-mechanic/id1496874477

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If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.

I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.

Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.

I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website. 

***********Connect with Suzi Petrozzi:

Facebook: https: //www.facebook.com/SuziPetrozzi

Instagram: https://www.instagram.com/suzipetrozzi

Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958

************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:

http://suzipetrozzi.com/

See omnystudio.com/listener for privacy information.

In this episode of Empowered Conversations I chat to Brad Goodchild, a leading yoga instructor and founder of "Bikram Yoga Five Dock”. Brad has been teaching Bikram yoga for over ten years to over five hundred and fifty students each week at his studio. Brad shares how he went from being a successful accountant to becoming a leading Bikram yoga instructor.
We dive into what happens when on the surface everything looks great but deep down we feel something is missing; key questions we need be asking during times of change and how to stay the course and trust the journey you’re on. 

Resource links:

• Brad and Bikram Yoga in Five Dock https://bikramyogafivedock.com.au/

********************************************************************************************************

If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.

I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.

Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.

I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website. 

***********Connect with Suzi Petrozzi:

Facebook: https: //www.facebook.com/SuziPetrozzi

Instagram: https://www.instagram.com/suzipetrozzi

Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958

************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:

http://suzipetrozzi.com/

See omnystudio.com/listener for privacy information.

In this Empowered Conversation I speak with Tristan Fahey, founder of Rubifresh, a natural skincare company and author of “Living Well and Aging Gracefully”. In her early forties, and mother to two toddlers under two, Tristan felt she was at a crossroad – torn between society’s expectations of flawlessness, and the life philosophy she so believed in – health, fitness, and wholeness. Driven by a life purpose to facilitate wholeness and confidence in women she founded Rubifresh.
In our Empowered Conversation, we talk about the potential long-term impact of cosmetic enhancements on young women and the conversations we need to be having with our daughters to empower them to be authentic and unique and know what they truly value. We also unpack how to balance day-to-day life, getting things done, working through our fears and making conscious choices of how we choose to show up and look after our health.

Resource links:

Rubifresh www.rubifresh.com.au 

Rubifresh Instagram https://www.instagram.com/rubifresh/

********************************************************************************************************

If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.

I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.

Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.

I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website. 

***********Connect with Suzi Petrozzi:

Facebook: https: //www.facebook.com/SuziPetrozzi

Instagram: https://www.instagram.com/suzipetrozzi

Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958

************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:

http://suzipetrozzi.com/

See omnystudio.com/listener for privacy information.