Empowered Health: A Holistic View

This week’s guest is Bri McCorkell, an intuitive mentor, energy healer, and spiritual teacher who helps women and mamas all around the globe discover their divine blueprint, activate their full power & recreate a life that is truly theirs. Through her ongoing offerings of intuitive readings, distance healing sessions, women's retreats, online courses, and private mentorships, Bri gives women the tools they need to heal their past shit, discover who they really are, remember what they came here to do, and align their realities with it.

Bri has a MA and CAS in School Psychology and Counseling, and a BA in Communication, Psychology, and Spanish from Fairfield University. She is a Reiki Master + Teacher Trainer, certified in the healing art of Ho’oponopono and other healing modalities, and uses her gifts of intuition, channeling, sobriety, and subconscious journeying to empower women how to be their own healers. Bri lives with her husband Rory, their sons Holden & Noah, daughter June, and a menagerie of pets in the Seacoast of New Hampshire.

Find Bri on Instagram @bri.mccorkell and her website www.brimccorkell.com 

For ways to work with Bri, visit https://linktr.ee/bri.mccorkell

Have a podcast topic suggestion for upcoming episodes? Email me at [email protected]

If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

In this episode, I am speaking with Alicia Triantos. She is a psychotherapist practicing in Massachusetts. Upon graduating from Saint Anselm College, Alicia received her Master’s degree in Clinical Psychology from William James College. Her training has allowed her to have diverse clinical experience. She has worked as a clinician, supervisor, and director in academic settings, inpatient hospitals, emergency rooms, public health departments, community mental health, and group practice.

Alicia has contributed to various areas of research that have focused on the eating behavior of college students, the use of complementary and alternative medicine to change health outcomes with cardiovascular disease, and obesity prevention in academic settings. In addition, Alicia has contributed to the translation of material from the book Seeking Safety: A Treatment Manual for PTSD and Substance Abuse from English to Greek, as part of a Fulbright scholarship.

Alicia continues to serve her community by providing mental health counseling. She recently opened her private practice, A Balanced Self, which focuses on the integration of psychology, nutrition, and wellness to help one achieve more balance in their life.

Find Alicia on Instagram @abalancedself on Facebook @abalancedselfwellness and her website at www.abalancedself.org

Alicia’s Psychology Today Page: https://www.psychologytoday.com/us/therapists/01880/390202?sid=6043db1e6a471&ref=2&rec_next=21&tr=ResultsPhoto

Have a podcast topic suggestion for upcoming episodes? Email me at [email protected]

If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

In this episode, I am speaking with Crystal Rose. Crystal is a Polarity Therapist and owner of Cultivate Clarity - Energy Healing in Stoneham, Massachusetts. She combines ancient medical wisdom with modern energy healing. Crystal balances the body’s energy system, raising your vibration, reclaiming your power and unleashing your inner potential. This state of empowerment leaves you fully aligned and ready to manifest the life you desire.

Listen in to hear us discuss how polarity therapy may be the answer you’ve been looking for to gain clarity in your life and start feeling like your best self!

Find Crystal on Instagram @CultivateClarity on Facebook @CultivateClarity and her website at www.cultivateclarityenergyhealing.com

Have a podcast topic suggestion for upcoming episodes? Email me at [email protected]

If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

I had the pleasure of speaking with Emily Griffin, Ayurvedic Practitioner, and Yoga instructor. Emily works 1x1 with clients to remedy common imbalances (like GI & skin issues, hormonal imbalances, feeling crummy) by using diet, lifestyle, and herbal remedies. Ayurveda is an individualized, ancient approach to health and wellness - it's not a diet or exercise plan - it's a way of life specifically designed for your symptoms, your goals, and your busy life. 

Emily was young when a major digestive disorder disrupted her busy life. She had the good fortune of being single and childless when she suffered her bouts of exhaustion. She was in college, not in the middle of a high-powered career when her skin started breaking out. No one was depending on her to take care of them, so she got to take care of herself, and it changed her life. Now she helps other people, especially women, get back to feeling like themselves again.

Listen in to this episode to hear more about your Dosha (what body type you are), tips to reduce inflammation, and Ayurveda.

Website: http://emilykgriffin.com/ (mini Dosha quiz on the website)

Instagram: @emilykgriff

Facebook: Emily Griffin Modern Ayurveda

Have a podcast topic suggestion for upcoming episodes? Email me at [email protected]

If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Empowered Health: Connection and Community Through Holistic Health https://www.facebook.com/groups/631818471033522

Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

In today's episode, I interview the amazing Lauren Baca. Lauren is my herbalist and I've seen more progress working with her in the past 7 months than I have in years. Lauren's passion for root-cause wellness stemmed from growing up in a family riddled with degenerative diseases. Although she saw the benefits western medicine could offer by keeping her family alive, she noticed that their quality of life was greatly diminished. She made the connection that what we eat is intimately connected to our sense of vitality. Diseases that are labeled as "genetic" in allopathic medicine have the power to be either perpetuated or hindered by our lifestyle choices. This idea that our lifestyle could rewire our "pre-dispositions" is what pushed Lauren beyond the scope of nutritional biology and into the realm of holistic mind-body health.

Fast forward and Lauren's never-ceasing love for education has lent her to gain experience in a number of different areas including but not limited to nutrition, biochemistry, epidemiology, and west-to-east herbalism. Currently, she works with a wide range of clients helping them find their way back to wellness through the modalities offered at Root Cause Clinic, LLC.

After becoming diagnosed with Lyme Disease herself, she found a passion for helping those suffering from complex stealth infections including mold illness, Lyme, and co-infections. Although she holds space for these clients, her undying love for teaching others how to care for themselves is inclusive to all.
Lauren employs a trifecta of tools to guide her clients through bio-individual protocols that remind the body how to heal and restore innate body wisdom.

Listen to this episode to hear about the Root Cause Clinic, how Lauren works with her clients to get to the root cause and Lyme disease.

Have a podcast topic suggestion for upcoming episodes? Email me at [email protected]
If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Empowered Health: Connection and Community Through Holistic Health https://www.facebook.com/groups/631818471033522
Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab
To connect with Lauren: @plantifullylauren @rootcauseclinic

I had the honor and privilege to spend a morning talking to the incredible Natasha Richardson. Referred to as “sunshine in the human form”, Natasha Richardsons’ approach to life (and a one well lived) is a force of ignited optimism not to be reckoned with. Transcending her own self-perpetuating limits of potentiality, Natasha believes there isn’t much we can’t do when we start to discover who we truly are.

Her self actualised journey of realisation married with a super-charged career in advertising and creative communications enables Natasha to think, interact, coach and create with a strategic mindset rooted in altruistic transformation. Her style transcends age, gender and socio-economic backgrounds, finding its way into the brain chemistry of each and every human and business looking to shift from ‘ego’ to ‘hero’. 

Listen in to hear us dive into topics about how she works with clients, self-love, and what makes her style unique at helping people realize the path they are supposed to be on.

Have a podcast topic suggestion for upcoming episodes? Email me at [email protected]
If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Empowered Health: Connection and Community Through Holistic Healthhttps://www.facebook.com/groups/631818471033522
Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab
To connect with Natasha:
natashakrichardson.com
@natashakrichardson

Listen in to hear more about me, Kate Maslowski, the Founder of Holistic Health Collaborative. I'm interviewed by a dear friend of mine and also an Ayurvedic Practitioner. Find out my story and how the Holistic Health Collaborative came about, what sets it apart and why practitioners would want to join.

We touch on what HHC is, who can benefit from using it, what sets us apart and what you can find in the directory!
You are not alone in your health care journey! This is a place for practitioners to have a platform to share their information and grow their practice. This is also a place where people can come to search for practitioners and modalities that work for them.

Have a podcast topic suggestion for upcoming episodes? Email me at [email protected]
If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Empowered Health: Connection and Community Through Holistic Healthhttps://www.facebook.com/groups/631818471033522
Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

About Kate Maslowski and why she started a podcast and company.

"My own health issues led me on a wellness journey and by addressing my body, mind and spirit with holistic practitioners, I've been able to get better. My mission is to advocate for others, like myself, in accessing the full spectrum of healthcare available to them. I've developed a database to condense holistic healthcare into one place. The goal is to make finding and hiring a practitioner simple and accessible. Whether you’re seeking a practitioner to help alleviate chronic back pain, an unexplained bout of fatigue, or improve your overall health, this is the place to go for all your information." -Kate Maslowski

More info:

Holistic Health Collaborative: https://holistichealthcollab.com/ 
Instagram: www.instagram.com/holistichealthcollab
FB Group: Empowered Health: Connection and Community through Holistic Health https://www.facebook.com/groups/631818471033522
Join in this episode to learn more about the podcast!