Energetic Radio cover logo
RSS Feed Apple Podcasts Overcast Castro Pocket Casts
English
Non-explicit
transistor.fm
5.00 stars
33:27

Energetic Radio

by Dale Sidebottom

Energetic Radio with Dale Sidebottom is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.

Copyright: Copyright 2016 All rights reserved.

Episodes

#331: Daniela Falecki | Creating Holistic Well-Being in the Workplace

11m · Published 28 Apr 18:00

In this snippet episode of Energetic Radio, we dive into the world of well-being and connection with the passionate educator Daniela Falecki. Host Dale Sidebottom and Daniela discuss the importance of embracing our human nature, the value of connection before content, and the power of fostering meaningful interactions in the workplace. Daniela shares her insights on using innovative strategies like "recreational whining" and conversation starter cards to promote well-being and high-quality connections. Join us for a thought-provoking conversation that will inspire you to unlock the magic of connection in your own life and work.

#330: Danielle Matthews | Beyond Victim Mentality: Embracing Obstacles for Inner Strength

10m · Published 21 Apr 18:00

In this episode of Energetic Radio, host Dale Sidebottom sits down with inspirational guest Danielle Matthews to discuss her incredible journey of overcoming a life-changing event. After being hit by a drunk driver, Danielle faced debilitating injuries but has since transformed her perspective to embrace the obstacles in her life as opportunities for growth. Through her story, she shares how she learned to detach from her thoughts, observe her own thinking patterns, and find gratitude in the midst of adversity. Join us as we explore Danielle's profound insights and the strategies she used to navigate her life's challenges and emerge as a source of inspiration for others.

#329: Betsy Hill | How to Nurture Cognitive Development for Student Success

11m · Published 14 Apr 18:00

In this episode of Energetic Radio, host Dale Sidebottom sits down with the insightful Betsy Hill to discuss the importance of setting high standards for children and the impact of cognitive skills on learning. Betsy emphasises the value of understanding a child's strengths and using those "learning superpowers" to help them succeed. They also explore the significance of play and gaming in cognitive learning and the role of visual memory in studying. Join Dale and Betsy as they provide valuable insights and practical strategies for parents and educators to support children's cognitive development and learning journey.

#328: Yana Hempler | Remarkable Story of Triumph, Tenacity, and Mental Resilience

10m · Published 07 Apr 18:00

Welcome to Energetic Radio, where we bring you inspirational stories to help you bring fun, energy, and purpose into your lives. In this snippet episode, we hear from Yana Hempler, an incredible long-distance runner who shares her journey of overcoming illness and continuing her runs to support charity. Yana talks about the physical and mental challenges she faced, her motivation to keep going despite adversity, and her journey of recovery. Her story is a powerful reminder of resilience, appreciation for life, and the important role of healthcare professionals. Tune in to be inspired by Yana's incredible journey.

#327: Caroline Williams | The Science of Movement for Improved Well-being

10m · Published 31 Mar 17:00

Welcome to Energetic Radio, where we bring you inspiration and energy to fuel your life. In this snippet episode, we have the pleasure of featuring Caroline Williams, the author of "Move". Caroline shares insights about the power of movement and its impact on our well-being. She delves into how physical strength can decrease anxiety, boost self-esteem, and increase confidence, even before you see any physical changes. She emphasises the importance of integrating movement into everyday life and offers practical tips to make this happen. Join us as we explore the transformative effects of movement and the benefits it brings beyond physical appearance.

#326: Wayne Schwass | Unapologetically Human: Embracing Emotions for Mental Wellness

8m · Published 24 Mar 17:00

Welcome to the Energetic Radio podcast, where we bring you inspirational guests who will help you bring fun, energy, and purpose into your lives. In this snippet episode, we feature a conversation with Wayne Schwass, former AFL footballer turned mental health advocate. Wayne shares powerful insights into managing emotions, dealing with stress, and the importance of giving ourselves permission to feel and express our emotions. He challenges societal norms around emotional connection and discusses the tools and strategies he has developed over the years to navigate challenging times. Join us as we dive deep into Wayne's powerful message and learn how to take control of our mental well-being in the face of adversity.

#325: Layne Beachley | Journey to 7-Time World Surfing Champion and Leadership Lessons

9m · Published 17 Mar 17:00

Welcome back to another exciting episode of Energetic Radio! In this snippet episode, host Dale Sidebottom chats with the incredible Layne Beachley, a 7-time world surfing champion and pioneer for women in sports. They delve into Lane's journey to success, discussing how she overcame criticism, backlash, and the challenges of a male-dominated sport. Layne shares valuable insights about clarity of vision, building a dream team, and taking action to achieve success. She reflects on her experiences and lessons, offering practical advice applicable to any profession. Join us for an inspiring conversation with Layne Beachley on episode #325 of Energetic Radio!

#324: Beau Miles | Adventures, Creativity, and the Unpredictable Life

8m · Published 10 Mar 17:00

Welcome to another thrilling episode of Energetic Radio! In this snippet episode, we bring you the incredibly adventurous Beau Miles. Renowned for his outrageous and extraordinary feats, Beau has captivated audiences with his daring escapades, from kayaking to work to surviving on a diet of baked beans. In this episode, Beau shares his thoughts on specialisation, education, creativity, and the importance of being open and curious. He also reveals exciting news about his upcoming book and a possible TV show, as well as a personal milestone that will undoubtedly shape his future adventures. Join us as we delve into the mind of the ultimate explorer and gain valuable insights into life, learning, and the power of storytelling. This is episode #324 with Beau Miles - a must-listen for anyone seeking inspiration and an invigorating perspective on living life to the fullest.

#323: Hugh Van Cuylenberg | Building Resilience Through Gratitude, Empathy, and Mindfulness

9m · Published 03 Mar 17:00

Welcome to another episode of Energetic Radio. In this snippet episode, we're revisiting a conversation from episode 323 with the renowned storyteller and founder of the Resilience Project, Hugh Van Cuylenberg. In this episode, Hugh shares his insights on the impact of technology on creativity and empathy in both children and adults. He also discusses the app he developed, centred around gratitude, empathy, and mindfulness. Dale Sidebottom, our passionate host, engages with Hugh on the power of practising gratitude and mindfulness, with a special emphasis on the 10-minute meditation included in the app. Join us as we delve into the importance of emotional literacy, the role of gratitude in happiness, and the benefits of meditation for busy individuals. Tune in for an uplifting discussion on bringing positivity and purpose into our daily lives.

#322: Dale Sidebottom | A Couple of Stories of Inspiration

15m · Published 18 Feb 17:00

In this episode of Energetic Radio, host Dale Sidebottom takes the stage solo to share a personal and inspiring journey that led to the creation of the ClassBreak app. Dale reflects on his early teaching experiences and the struggles he faced in engaging students. He discusses the pivotal moment when he introduced fun games and the positive impact they had on student engagement and behaviour. This led him to develop the ClassBreak app, which has now been downloaded in over 50 countries.

Dale emphasises the importance of belief in oneself and the value of pursuing ideas with passion and authenticity. He also highlights the impact of his work through the app and shares his friend Jarrod's similar success story. Listeners are encouraged to believe in their ideas and take the leap to create something meaningful. Dale concludes by expressing his pride in the journey and the positive impact it has had and invites listeners to explore the ClassBreak app and The School of Play website. This episode is a reminder of the power of belief and action in creating meaningful, impactful work.

Check out ClassBreak and The School of Play here - https://www.theschoolofplay.co/

Energetic Radio has 331 episodes in total of non- explicit content. Total playtime is 184:37:26. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 4th, 2024 11:41.

Similar Podcasts

Every Podcast » Podcasts » Energetic Radio