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33:27

Energetic Radio

by Dale Sidebottom

Energetic Radio with Dale Sidebottom is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.

Copyright: Copyright 2016 All rights reserved.

Episodes

#291: Kevin Burk | How to build a foundation of happiness

57m · Published 07 May 18:00

Kevin B. Burk is the Headmaster of The Real Astrology Academy and the creator of the Human Game. He has been counselling and coaching as an astrologer since 1998, teaching astrology since 2000, and is the author of more than a dozen books. While conducting an astrology training program in 2021, Burk began to play with the story of the Human Game. Within a few months, Burk discarded the entire curriculum at The Real Astrology Academy. As of 2023, The Real Astrology Academy no longer teaches astrology: it teaches how to Tell Better Astrology Stories™ with Astrology and the Human Game.

His website, TheRealAstrologyAcademy.com, offers options to learn the Human Game with the Astrology and the Human Game: Foundations of Happiness class and the free Human Game Introduction class, and options to play the Human Game with Personal Coaching Packages.

https://therealastrology.com/information/about-kevin-b-burk.html

#290: Sheila Carroll | How you can help your family have better health

39m · Published 30 Apr 18:00

Sheila Carroll, MD, is board certified in general pediatrics and obesity medicine. She has been working in the clinical practice of medicine for 22 years. She took care of a lot of very sick children. But to an even greater extent, she saw kids with lifestyle-induced problems. Poor sleep, unhealthy diet, sedentary lifestyle, unhealthy weight and frequently a lot of depression and anxiety were keeping these kids from living in their best health.
 
After discovering life coaching, Sheila applied what she learned to her own life and experienced an up-levelling transformation. She then became a certified Life and Weight Loss Coach through The Life Coach School to be able to help other people experience similar life transformations.

She lives and works in Maine with her son Theo and their 14-year-old puppy Finn.

https://www.sheilacarrollmd.com/site/about

#289: Aaron Shelley | Building Your Family Business Model

34m · Published 23 Apr 18:00

Aaron has a BS in Mechanical Engineering and an MBA. He has worked with small businesses and startups, where he developed a unique systems perspective on business and family. His work in the academic and business worlds led him to understand how related our families and business dynamics are.

Aaron and his wife have run the largest Irish Dance school in Utah for over 20 years. He has built multiple companies, consulted across multiple industries and helped raise $54 million as the COO of a technology company. He lives in Utah with his wife and four children.

https://thefamilyflywheel.com/

#288: Prof Alison James | How can play help adult learning?

53m · Published 16 Apr 18:00

Professor Alison James is one impressive human and has more energy than most, which I absolutely love. Alison is not only a good friend and someone I look up to but she also contributed to my book, All Work No Play.

Alison was a Professor of Learning and Teaching, Director of Academic Quality and Development at the University of Winchester as well as a TEDx speaker, keynote speaker and an author of a number books that we will mention in today's show.

The big takeaways from this chat are around the four touchstones that Alison feels need to be involved in everyone's work and life which are connection, involvement, enjoyment and inclusion. As well as how play can help adults learn.

To check out all of Alison's work, talks and resources you can do so on the links below:
Website - https://engagingimagination.com/
Twitter @alisonrjames

To download a copy of Alisons new book for free, click on this link – https://engagingimagination.com/the-value-of-play-in-he-a-study-free-book/

#287 Kody Duncan | How to save 1,460 hours of your life this year

32m · Published 09 Apr 18:00

Kody Duncan started coaching and speaking on positive psychology 10 years ago, qualified to join the National Speakers Association at just 18 years old, and has now set out to help 1,000 go-getters like you build better habits through Habit Examples: his FREE, 5-min habits tips delivered to your inbox every Tuesday.

As a lifelong learner, he's constantly searching for new understanding and challenging his biases, so you can expect an open and respectful conversation no matter what.

His greatest hopes are that his listeners learn simple science-based tips and tricks for making habit-building easier, happiness more create-able, and willpower more leverage-able to live the life they want (and of course, that they consider subscribing to his free email list to continue being inspired and educated like this every week).

https://habitexamples.com/free

#286 Amanda Kate | Building Emotional Fluency

36m · Published 02 Apr 18:00

Author of Divine. Messy. Human: A Spiritual Guide to Prioritising Internal Truth over External Influence. A Kinesiologist, Mentor, Archetypal Life Coach, Mother, and more.

Amanda Kate helps people to regain their vitality, smashing through their internal glass ceiling and limitations to find new levels of health, vitality, and abundance. She also works with business owners to increase their vibration and attract greater wealth and prosperity.

She lives in Melbourne, Australia with her twin flame, her children, and a dog named Zeus.

https://www.amandakate.com.au/

#285 Alison Smith | How to stop going around in circles

38m · Published 26 Mar 17:00

AlisonSmith has 23 years' experience as a coach and speaker. Her podcast 'Landscaping Your Life' is about getting back on track when you're stuck and can't see the wood for the trees. Alison lives in Scotland. She loves going out for walks, open-water swimming, reading, writing, and nature. 

https://www.alisonsmith.co/

#284: Caroline Williams | The new science of body over mind

38m · Published 19 Mar 17:00

Caroline Williams originally planned to be a PE teacher, but ended up studying biology because she found the science aspects of PE more interesting than the team sports. The author and editor of multiple books including MOVE! (which has blown my mind, and we speak manly about in today's interview), she has spent several years researching the links between movement and the mind. Throwing your inner ear off balance will always change how you feel; Caroline likes to improve her mood by cycling down bumpy hills and walking her dog. 

https://www.carolinewilliams.net/

#283: Dr Mandy Ruddock | Elevate your well-being in 2023

47m · Published 12 Mar 17:00

Dr Mandy Ruddock combines her academic knowledge and her passion for wellbeing and performance. Mandy has been working, researching, and advocating in sport, well-being, and optimal performance for over 15 years. With a PhD, Mandy is lecturer in the School of Psychology and Public Health at LaTrobe University and a member of the Centre for Sport and Social Impact. Mandy has experience in the elite sporting domain, and she has consulted, collaborated, and researched with the Australian Football League (AFL), the AFL Coaches Association, the AFL Players Association, the AFL Umpires Association, BeyondBlue and the Australian Institute of Sport.

Her research in coach welfare, wellness monitoring, sport transition, occupational stress, burnout and psychosocial factors of sport injury, have been presented at international conferences and published in international journals.

Mandy thoroughly enjoys the challenges of the elite sport environment and her passion is to bring research and knowledge into practice and to empower individuals and groups to actively enhance their own wellbeing.

Once an athlete herself, Mandy has crossed paths with many sporting, professional and unique individuals and she is passionate about connecting people.

Her aim is to empower individuals and to assist them enhance their own wellbeing and performance.

Mandy is an active mum to three boys and appreciates the simple things in life.

https://elevateaus.com.au/

#282: David Milan | Communication: How hard can it be?

53m · Published 05 Mar 17:00

In today's episode, David Milan informs listeners about the art and science of interpersonal dynamics, while offering unique ways of understanding one’s self. He helps empower our inner world as we learn to navigate life as well as personal and professional relationships. 

Having worked for 20 years as a trainer and mental health clinician in both government and private practice, David has the skills to equip each person with more confidence in their personal journey. He is the Author of the Self-Awareness Method (SAM™) and ‘Safe/Unsafe: Understanding Modern Relationships - Field Guide’. 

https://mymilan.com.au/

Energetic Radio has 331 episodes in total of non- explicit content. Total playtime is 184:37:26. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 4th, 2024 11:41.

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