Healthy Team Healthy Business
by Josh Phelps/David Kent
Conversations to educate businesses on how to discuss topics of health (physical, mental, financial) and implement all into their company. Episodes include guests who are experts in a variety of fields and our own experiences as business owners and leaders.
Copyright: © 2024 Healthy Team Healthy Business
Episodes
Fasting in the workplace? Are we asking for trouble? Intermittent fasting for employees?
43m · PublishedJosh and Dave talk about fasting, first how they each found their way to using fasting but then discuss some ways it might benefit a workforce. This is really an interesting idea and one that could benefit a team and the business if implemented correctly. Have you mentioned fasting practices to your team? Have you thought about the productivity that could take place? How about the bodyily benefits from fasting like autophagy, reduced inflammation, gut health, etc?
Contact us at: [email protected]
https://healthyteamhealthybusiness.net/
Facebook
Instagram
INSTAGRAM
FACEBOOK
OUR WEBSITE
EMAIL: [email protected]
Fasting in the workplace? Are we asking for trouble? Intermittent fasting for employees?
43m · PublishedJosh and Dave talk about fasting, first how they each found their way to using fasting but then discuss some ways it might benefit a workforce. This is really an interesting idea and one that could benefit a team and the business if implemented correctly. Have you mentioned fasting practices to your team? Have you thought about the productivity that could take place? How about the bodyily benefits from fasting like autophagy, reduced inflammation, gut health, etc?
Contact us at: [email protected]
https://healthyteamhealthybusiness.net/
Facebook
Instagram
INSTAGRAM
FACEBOOK
OUR WEBSITE
EMAIL: [email protected]
How do you broach the topic of Health with your team?
31m · PublishedDave and Josh walk through the intricate ways in which to approach a health and wellness conversation with your team at work. This isn't easy and can be delicate so it must be handled with care. You can risk turning someone completely off if you don't do it right and you also risk allowing someone to slip deeper into sickness if you say nothing. We'd love some feedback on tips and techniques once you hear this episode!!!
[email protected] for all comments, questions, etc.
Contact us at: [email protected]
https://healthyteamhealthybusiness.net/
Facebook
Instagram
INSTAGRAM
FACEBOOK
OUR WEBSITE
EMAIL: [email protected]
How do you broach the topic of Health with your team?
31m · PublishedDave and Josh walk through the intricate ways in which to approach a health and wellness conversation with your team at work. This isn't easy and can be delicate so it must be handled with care. You can risk turning someone completely off if you don't do it right and you also risk allowing someone to slip deeper into sickness if you say nothing. We'd love some feedback on tips and techniques once you hear this episode!!!
[email protected] for all comments, questions, etc.
Contact us at: [email protected]
https://healthyteamhealthybusiness.net/
Facebook
Instagram
INSTAGRAM
FACEBOOK
OUR WEBSITE
EMAIL: [email protected]
Reading Nutrition labels and understanding serving sizes
36m · PublishedToday we review how important learning to read nutrition labels is, what each section really is telling you and how to use that information to make food choices and portion control. We discuss the errors people can make when reading labels and understanding serving sizes. If you've never really paid attention to a nutrition label, you'll get a lot out of this episode.
Contact us at: [email protected]
https://healthyteamhealthybusiness.net/
Facebook
Instagram
INSTAGRAM
FACEBOOK
OUR WEBSITE
EMAIL: [email protected]
Reading Nutrition labels and understanding serving sizes
36m · PublishedToday we review how important learning to read nutrition labels is, what each section really is telling you and how to use that information to make food choices and portion control. We discuss the errors people can make when reading labels and understanding serving sizes. If you've never really paid attention to a nutrition label, you'll get a lot out of this episode.
Contact us at: [email protected]
https://healthyteamhealthybusiness.net/
Facebook
Instagram
INSTAGRAM
FACEBOOK
OUR WEBSITE
EMAIL: [email protected]
Debunking the Myth that being healthy is expensive
35m · PublishedDave and Josh walk through the concept that being healthy is somehow more expensive than the alternative. Some examples about food choices, nutrition content and then medical bills and insurance premiums all come into play. This is an interesting topic and should spark some fun debate. Yes, supposedly 'healthy foods' may be pricey by themselves, but in the context of whole, unprocessed, locally grown foods, the value is in the nutrition and the health outcomes.
Contact us at: [email protected]
https://healthyteamhealthybusiness.net/
Facebook
Instagram
INSTAGRAM
FACEBOOK
OUR WEBSITE
EMAIL: [email protected]
Debunking the Myth that being healthy is expensive
35m · PublishedDave and Josh walk through the concept that being healthy is somehow more expensive than the alternative. Some examples about food choices, nutrition content and then medical bills and insurance premiums all come into play. This is an interesting topic and should spark some fun debate. Yes, supposedly 'healthy foods' may be pricey by themselves, but in the context of whole, unprocessed, locally grown foods, the value is in the nutrition and the health outcomes.
Contact us at: [email protected]
https://healthyteamhealthybusiness.net/
Facebook
Instagram
INSTAGRAM
FACEBOOK
OUR WEBSITE
EMAIL: [email protected]
Introduction to hosts Josh Phelps and David Kent and the Healthy Team Healthy Business Concept
29m · PublishedIn this first episode you can learn about hosts Josh and Dave, their backgrounds and what led them to wanting to start sharing their knowledge on small business team health. Both believe that a healthy team will create a healthy business and want to share some thoughts on how to accomplish that.
https://healthyteamhealthybusiness.net/
Facebook
Instagram
INSTAGRAM
FACEBOOK
OUR WEBSITE
EMAIL: [email protected]
Introduction to hosts Josh Phelps and David Kent and the Healthy Team Healthy Business Concept
29m · PublishedIn this first episode you can learn about hosts Josh and Dave, their backgrounds and what led them to wanting to start sharing their knowledge on small business team health. Both believe that a healthy team will create a healthy business and want to share some thoughts on how to accomplish that.
https://healthyteamhealthybusiness.net/
Facebook
Instagram
INSTAGRAM
FACEBOOK
OUR WEBSITE
EMAIL: [email protected]
Healthy Team Healthy Business has 90 episodes in total of non- explicit content. Total playtime is 62:05:40. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 20th, 2024 07:11.
