Unapologetically You

Today, I am talking in my sick in bed, granny voice (I promise it doesn't sound bad ;))
and in this episode, I'm talking super passionately about some things that I am super passionate about.
What's in it for you?
An inspiring, feel-good story, some kick-ass motivation and the takeaways that you can note down and start working on in your everyday life!

There's success stories, business talks, women supporting women and investing in women, money and investment talks and valuable takeaways, you'll love it.
If you are passionate about any of these topics and you love them or you listen to this and love it or it makes you dream bigger, I would love to know - so, hit me up on @preyarana_ and let's start up this conversation!

As always, 
Grateful for you <3
Tune in and get ready to be inspired!

Let's connect on the 'gram - @preya.rana_

Website - https://www.heyitspreya.com

In this episode, we chat about what it means to "Trust Yourself" and find contentment, comfort and acceptance in a wholesome life.

We chat about the different components of developing trust in yourself and your intuition - in the smaller, everyday, practical aspects and the larger big picture situations.

I give you some working tips and action steps for it and there's a short exercise at the end for you to take home that'll guide you in your journey.

So, tune in for some fun, some honest conversations and some tangible action steps that'll help you strengthen your trust in yourself.

You'll love it!

Read the Show Notes here.

Let's connect on the 'gram - @preya.rana_

Website - https://www.heyitspreya.com

In this episode, we chat with Paripsa Pandya about all things Freelancing, Time Management, The Real way to Build a Network of people that matters and her recent endeavours.

The @beingkhanabadosh * @unipads.in is going on now!
To participate in Paripsa's "Impact Drive At 25", reach out to her @beingkhanabadosh or me @preyrana_ .
Be a part of this beautiful movement!

Let's connect on the 'gram - @preya.rana_

Website - https://www.heyitspreya.com

Ever find yourself procrastinating on the things that you want/ need to do? 
And then end up wanting to go back in time and not waste all the time that you wasted?
Me too!

In this episode, we talk about the stories and cycles of procrastination in the everyday that all of us deal with and we discuss the 10 simple steps to liberation from this cycle ;)

This step-by-step guide will help you get out of a "phase" of procrastination if you are in one and it'll boost your productivity if you're already doing alright!

So tune in for some chuckles and laughs, some relatable stories and a tangible step-by-step guide to beat procrastination and become a productivity ninja!

Let's connect on the 'gram - @preya.rana_

Website - https://www.heyitspreya.com

In this episode, we sat down and talked to Dr. Shreya and Dr. Preenon, who started and have grown a Food Blog called @doctorofgastronomy, which now has over 14,000 followers.
They started the blog 2 years ago and they have an engaged audience that is growing leaps and bounds.

We talk all about how they balance running the blog with taxing and forever ongoing medical education and work, their tips on growing and starting a blog for beginners, the challenges in the beginning and all things collaboration, networking and consistency.

So, tune in for high-yield tangible tips on starting a blog and some fun, entertaining conversations on balancing your education or day-job with a side hustle!
You're gonna love this one!

Follow them @doctorofgastronomy and send them so much love <3

Let's connect on the 'gram - @preya.rana_

Website - https://www.heyitspreya.com

Ever feel like you have multiple ideas and can't choose one to start with? Or feeling confused about whether an opportunity or idea is worth exploring?
Then, here's the perfect guide for you.

Calling all my Multipassionate peeps...
I know how it feels to be confused about a idea or opportunity in front of you. So, this is a simple system that will help you get through to the answer with clarity every single time.

You will learn about how to get clear about you idea and plan, how to use different lenses to evaluate multiple ideas and how to get your thoughts clear as you approach a problem like this.

This will help you speed right into action mode to start that thing, do the work and enter into that competition. Or not.

So, tune in for tangible action steps and the pro forma for evaluating the tasks at hand and as usual, a relatable story to tie it all in together!

Relevant links:
The Finding Inspiration episode I mentioned.
The Willpower and Discipline episode here.

Come hang out on the 'gram:
@preyarana_
@unapologeticallyyou.podcast

Let's connect on the 'gram - @preya.rana_

Website - https://www.heyitspreya.com

In this episode, you'll learn:

• What our Normals look like
• What it really takes to Uplevel
• How you can get to your next level
• What you need to do to become braver, bolder and so much more confident with yourself

Tune in for a relatable and a little embarrassing personal story with some tangible nuggets and some food for thought so that you can uplevel your work, life and relationships!

Connect on the 'gram:
@preyarana_
@unapologeticallyyou.podcast

Let's connect on the 'gram - @preya.rana_

Website - https://www.heyitspreya.com

In this episode, we chat with Aayushi Dholakia, an International Beauty Pageant winner who has her own Podcast and has her own Fashion Label!

Today you'll learn:

• What the journey in Beauty Pageants really looks like - The Truth
• What it takes to win 
• What can hold you back from winning and how to combat it
• How social media influence can play a great role in connection
• How Passion and Ambition are not negative words and what they can do for you!
• How enjoying what you do is the Key!

All in all, amazing conversation...so tune in for an insider view on how beauty pageants work, some fun stories and some inspiration for you everyday!


Connect with our guest:
Aayushi Dholakia:
Instagram: @aayushidholakia_
Find her new Fashion Label: @ardorbyaayushi

Connect with the host:
Preya Rana:
Instagram: preyarana_
Website: www.heyitspreya.com

Let's connect on the 'gram - @preya.rana_

Website - https://www.heyitspreya.com

In this episode, we talk about the two questions that you really need to be asking yourself every.single.day and then, there's a short, sweet and eye-opening exercise for you that you'll love!

We chat about:

• Being a better decision-maker in the everyday micro-decisions
• Why it's so important to reframe your thoughts
• Where is the grass really greener?
• When and How to learn to reframe
• How to begin when you don't really believe in the idea
• How you can take full responsibility now and make the changes you need

So, tune in for, a relatable story, possibly an "Aha" moment (a girl can hope!) and some very tangible tips, steps and questions you can follow through that will transform the way you think!

Let's connect on the 'gram - @preya.rana_

Website - https://www.heyitspreya.com

In this episode, we talk about the One thing theory, which is one of the simplest and most effective hacks in the list of methods in  a "How to be more productive" guide.

This is the hack that works for when you need to work but you are not motivated, it works for when you need to get back into a routine and get something done and it even works if you are already doing great but wouldn't mind a boost!

So tune in for a very relatable-situation story and one of the best productivity hacks and tips to make massive progress that there is out there.

Let's connect on the 'gram - @preya.rana_

Website - https://www.heyitspreya.com