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Everyday Empowerment

by Thejani De Silva

Thank you for tuning into the Everyday Empowerment podcast. The purpose of this podcast is to empower and inspire you to live your best life. I want to work with you to create an unshakeable mindset, to make more purposeful choices and to invite more abundance into your life.

Episodes

#8 Manifesting Your Dream Life

15m · Published 10 Sep 02:04

In this episode, I share my tips on how to manifest your dream life. We will work together through 4 activities around vision, action, self-belief and visualisation to create your desired life.

#7 Life Lessons Gained During My Jury Duty Experience

15m · Published 17 Aug 23:30

In this episode, I share 8 life lessons I gained during my jury duty experience. Being on the right side of justice during the manslaughter case was an experience in itself, but the lessons I took from the experience are life lessons I’ll hold close to me forever.

#6 Tips For Living With Anxiety - What You And Your Loved Ones Should Know

23m · Published 30 Jun 10:58

In this episode, I share a recent experience I had with anxiety. I go behind the scenes of what it looked like and the experience I went through, in hope that this could help you or someone you know. I also share my top 10 tips for living with anxiety or chronic stress.

#5 Focus On What You Can Control, Let Go Of What You Can’t

22m · Published 05 Jun 06:30

In this episode, I share my top 5 tips on how to focus on what you can control and let go of what you can’t. Let’s talk about what we can control, what we can’t control and how to face situations which are out of our control. I also share experiences which were beyond my control such as divorced parents, clashes with teachers and a physically abusive relationship, all which ended up being experiences which were not worth worrying about and led to some of my best experiences in life.

#4 How To Show Up As The Best Version Of Yourself

15m · Published 19 May 22:01

In this episode, I share my top 5 tips on how to show up as the best version of yourself. Up until the day I almost died in the ocean, I merely flowed through life. After this near-death experience, I became more intentional about the choices I made and decided to show up for myself.

#3 Breaking Free From Being Caught Up In Your Head

10m · Published 11 May 10:40

In this episode, I share my top 4 tips on how to break free from being caught up in your head. These tips helped me to go from being silent with no self belief to a daily content creator.

#2 How To Overcome Being Held Hostage By Your Fears

12m · Published 04 May 11:38

In this episode, I share one of my biggest fears and how it impacted me. I share my top 5 tips on how to find a way through your fears and overcome being held hostage by them.

#1 How To Shift Your Mindset and Create More Sustained Energy In Your Life

8m · Published 28 Apr 07:26

In this episode, I share my top 10 tips on how to get rid of feeling overwhelmed and how to create more sustained energy and drive in your life.

Everyday Empowerment (Trailer)

31s · Published 28 Apr 06:02

Everyday Empowerment has 9 episodes in total of non- explicit content. Total playtime is 2:05:55. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on April 6th, 2024 23:41.