Vibrant Life Allies

Investing in yourself sometimes requires changing your mindset. This investment can be daunting, mentally, emotionally, and financially. It mentally requires a lot to take a leap of faith and really put yourself first. While it can be a lot to handle, making that leap of faith can pay dividends. 

This week, we meet Sydney Lich, a renaissance woman with experience teaching, life coaching, and fitness. Sydney focuses on developing a money mindset and how it can help you grow professionally and personally in a variety of ways. She speaks on how she works with financially distressed clients, the importance of challenging clients to know their worth, and prioritizing your “right now”. It’s an enlightening conversation you are bound to enjoy. Tune in!

Episode Highlights

• Typical client backgrounds 
• Helping financially distressed clients 
• Defining your worth 
• Developing a money mindset 
• Prioritizing your “right now” 

Thank you for tuning in this week with another amazing guest. If you're enjoying the show, please leave a review and share with a friend! Thanks for listening! 

Resources:

Connect with Sydney:

• https://www.instagram.com/sydneylich/?hl=en
• https://twitter.com/lichsydney?lang=en
• https://startyourlife.com/2019/08/26/start-transformation-sydney-lich/

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/

• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511

• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/

• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration

Consistency, connection, and care are important messages to incorporate into your work as a life coach. It is important to teach these concepts to your clients in order to help them establish a base of confidence for them to grow from, both personally and professionally. Making sure they are mentally in a sound place is an important part of equipping them to deal with the rigors of both business and life. 

This week on VLA, we are joined by Rafeal Eliassen, a Norwegian personal growth and business coach who works with clients in building a happiness mindset in order for them to grow and reach their dreams. Rafeal explains his process of developing confidence and happiness in clients, and how it sets the foundation for client success and empowerment. He has many tools and techniques that he implements to build clients up and feel confident in business. Listen in for an excellent conversation and many tips that you can utilize right now!

“I'm happy, I love myself, I love my life. You know, I don't need anything else to feel complete.” - Rafeal Elliason

Episode Highlights:

• Mindset and Happiness 
• Emotional Mastery 
• Changes you can make that make a difference 
• Looking for big hits and breakthrough moments 
• How to drive exponential growth 
• Gifting yourself 

Thank you for tuning in this week with another amazing guest. We have included links to his YouTube, Instagram and other social media pages. Thanks for listening! 

Resources:

Rafael Eliassen

• https://www.youtube.com/user/RafaelEliassen
• https://www.facebook.com/RafaelEliassen/
• https://www.instagram.com/rafaeleliassen/?hl=en
• https://twitter.com/rafaeleliassen?lang=en

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/

• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511

• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/

• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration

Mills Gray is a life, wellness, and business coach based out of the UK. She has a wealth of experience and has worked with countless clients to reach both their personal and business goals. Mills shares her personal story on the show and gives advice on blocking out the noise (both good and bad). We also discuss the difference between receiving advice in a coaching relationship versus a friendship. Mills is full of ideas and energy that can help anyone in any industry. Grab your notepad and hit play now!

Episode Highlights:

• Helping clients block out the noise (7:55)
• Coaches toolbox for accountability(12:25) 
• Helping clients organize (15:47)
• Differences between coach relationship and friend relationship (24:12)
• Tips for those struggling with self-limiting beliefs and procrastination (28:42)

Resources:

• https://www.instagram.com/mills_gray
• https://millsgray.com/about-me

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/

• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511

• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/

• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration

Hey guys! This week we are speaking with Kate Lyman as she goes into detail about her nutrition coaching business. Kate shares with us about her personal fitness journey, building sustainable health habits, and gives tips on developing nutritional goals that you can reach. This episode is packed with great tips to help take your overal physical health to the next level. Tune in for an enlightening conversation on how to begin your fitness journey and how to enhance your nutrition regimen! 

Episode Highlights:

• Introducing Kate! (3:25)
• Building Sustainability in your fitness journey (5:40)
• Kate’s Journey to Nutrition Coaching (11:23)
• Struggles with Defining goals (18:11)
• Flexibility is the key to sustainability (28:39)

Resources:

Connect with Kate:

• https://www.katelymannutrition.com/ 
• https://www.instagram.com/klnutrition/ 

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/

• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511

• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/

• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration

In today’s episode, I talk to Tori Overmyer, a hairstylist turned business coach who helps other female coaches build and grow their coaching business online by leveraging Instagram. Tori gives us all the insight into how she helps new business owners get clients consistently through high-level sales strategies and techniques that work.

Tune in to listen to our conversation about why you need to show up before you’re ready, how to be consistent in your content, and the importance of getting support from someone who has already been where you want to go. If you want to learn how to move your sales strategy from the friendzone to the authority figure (plus so much more), click that play button!

Here’s a closer look at what we talked about:

Friendzone versus business owner [7:42]

The good and bad days of entrepreneurship [10:53]

How to know when you need to hire a coach [16:36]

Why you need to show up consistently online [20:06]

The benefits of group programs [23:55]

Resources mentioned:

Website:  https://www.thewholetori.com/ 

Instagram: https://www.instagram.com/thewholetori/ 

1:1 coaching application: https://www.thewholetori.com/apply

Special for your audience:

“Top 3 Tips for a Top Notch Instagram Feed”:

https://view.flodesk.com/pages/5e096067efd02b0026c7786f

Instagram Toolbox:

https://view.flodesk.com/pages/5d83f0b01ea3ce00119baa49

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/

• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511

• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/

• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration

In today’s episode, I talk to Jen Romero, a life purpose coach who guides women into their own empowerment so they can find their purpose and make their mark on the world. Jen is sharing how her unique role is part of a ripple effect that creates a better world by helping women find harmony in their life through evaluation, adaptation, and the continuation of moving forward.

Tune in to listen to our amazing conversation on how women can overcome self-worth issues, why giving yourself the freedom to be human is critical for progress, and how courageously small steps will help you build up your confidence (not the other way around). Jen also gives us the inside scoop on how she helps her clients identify where they are now, where they want to go, and what’s getting in the way of them moving forward towards their goals and a life full of joy and abundance.

Here’s a closer look at what we talked about:

How to live out your purpose [6:40]

Why our lack of self-worth leads to self-sabotage [12:00]

Being flexible, adapting, and moving forward [20:41]

Empowering women to pursue their calling [25:59]

Why you are worth the investment of your time, energy, and money [32:00]

Resources mentioned:

Website: https://www.jenromero.com/

Instagram: https://www.instagram.com/jen.romero.coaching/

*Vibrant Life Allies listeners will get $100 USD off Jen’s 12 week Life: Reboot coaching package by using Promo Code: VIBRANT

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/

• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511

• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/

• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration

In today’s episode, I talk to Hilay Farooq, a feminine spirituality coach helping women go deeper with their own spiritual journey by tapping into that intuitive connection with their bodies. Hilay is sharing her deep insight on feminine spirituality, what it means, and how to embrace it in our everyday life. 

Tune in to listen to our conversation on how to draw in all you desire into your reality, overcoming feminine limiting beliefs, and the importance of trusting our impulses and reading the signs. Hilay is also giving her best tips on connecting with yourself (and your cycle) and finding true fulfillment on the inside.

Here’s a closer look at what we talked about:

Why everything is internal [4:14]

Defining feminine spirituality [7:01]

How to be mindful and open to signs  [13:10]

Connecting with your cycle [18:38]

Achieving emotional release and healing [26:14]

Resources mentioned:

Instagram: https://www.instagram.com/hilay.co/

Facebook Group: https://www.facebook.com/groups/OYPWomensCommunity/?epa=SEARCH_BOX

Website: https://www.hilay.co/

Align Course: https://www.hilay.co/offers/EK6WaQfn/checkout

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/

• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511

• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/

• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration

In today’s episode, I talk to Lauren Wilsman, owner and yoga coach behind Get Zen With Lauren, a yoga coaching business that emphasizes yoga philosophies and theories to support her clients' life-changing shifts from the yoga mat into their daily lives. Focusing on mindset, body, and breath, Lauren shares her best tips for incorporating yoga and mindfulness into our lives and the detail behind her journey to becoming a yoga coach.

Tune in to listen to our conversation about the physical and mental aspect of yoga and how - when given the proper tools and techniques - you can proactively approach and respond in a controlled manner to each challenge that life presents you both on and off the mat. Lauren also shares why consistency, accountability, and self-care are the key to figuring out what the highest-quality version of your life looks like. 

Here’s a closer look at what we talked about:

The philosophical approach to yoga [10:14]

Connecting the Mind, Body, and Breath [15:26]

The importance of creating a habit [20:54]

Self-care breakthroughs [24:02]

Applying ancient philosophies and principles into our everyday life [37:43]

Resources mentioned:

Instagram:@GetZenWithLauren

Facebook: https://www.facebook.com/GetZenWithLauren/

Email: [email protected]

Text or Call : 904-274-3474

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/

• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511

• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/

• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration

In today’s episode, I talk to Brittany Parsons Young, a breakthrough bullshit coach and psychic business visionary who helps entrepreneurs give birth to their magic and resurrect their sole purpose in life. After years of living in a negative energy state, Brittany adjusted her course, listened to The Universe, and now helps similar high-achievers break down the walls they’ve held up for so long and find alignment with who they truly are. 

Tune in to listen to our incredible conversation about how to eliminate toxic beliefs, the importance of readjusting our mindsets, and why high-achieving entrepreneurs lack confidence, tell themselves lies, and struggle with trust issues. Brittany also unveils how she helps her clients tap into their intuition and rediscover their higher power. Don’t miss this episode!

Here’s a closer look at what we talked about:

Brittany’s personal story from addict to life coach [7:45]

Stepping into a positive mindset and achieving goals [17:06]

The importance of healing your inner child [19:13]

Finding out what your soul truly wants [28:10]

Rediscovering your core values [40:42]

Resources mentioned:

Group Coaching Program: Unapologetically You

Free Breakthrough Visionary Session: https://calendly.com/shespeaksbravely/soulscansesh

Instagram: https://www.instagram.com/she_speaks_bravely/

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/

• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511

• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/

• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration

In today’s very special episode, I talk to three amazing coaches, Brittany, Amanda, and Barbara, who are returning from Season 1 of Vibrant Life Allies to chat about all things coaching. We are deep-diving into what coaching looks like for each of them, dissecting their coaching specialties and exploring how they help their clients through various transitional stages of life to reach their goals.

Tune in to listen to our chat about what coaching is, why and when people need it, knowing which coach to work with, and how coaching can help you play this game of life most efficiently and effectively. We’ll even touch on how to find our true purpose, why it’s important to discover what makes us happy, how to run a business with passion behind it, and how coaches help you gain clarity around your mindset and push past your self-limiting beliefs. 

Here’s a closer look at what we talked about:

What is a life coach? [1:50]

How to you know if you need a coach [4:10]

The difference between coaching and therapy [7:27]

Finding and living your purpose [26:10]

Episode Appearances:

Episode 1: Amanda Winkeleer

https://www.lisaoglesbeecoaching.com/post/holistic-health-coaching

Episode 3: Barbara Fraile

https://www.lisaoglesbeecoaching.com/post/mindset-creative-business-coach

Episode 4: Brittany Jean Childress https://www.lisaoglesbeecoaching.com/post/life-and-network-marketing-coach

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/

• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511

• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/

• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration