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40:39

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Mind Your Loaf

by turn2me

Jason Byrne and his co host Mar Cusack, in conjunction with online mental health service turn2me.ie, have a look, a chat, a cry and a laugh on the areas of wellbeing and mental health. With a new expert guest each week, Jason finds out how to tackle all sorts of problems, from happiness to grief. This is an exciting new venture for comedian Jason Byrne, and amazing to hear him in a different light.

Hosted on Acast. See acast.com/privacy for more information.

Episodes

Men's midlife mental health with Matt Rudd

39m · Published 16 Apr 04:00

Sunday Times writer Matt Rudd talks to Jason and Mar about his book Man Down - Why men are unhappy and what we can do about it.

You can buy Matts book here.

Music credit: Eels - Fresh Blood

turn2me.ie: an Irish not for profit that provides professional mental health support online through our online platform https://turn2me.org/

Hosted on Acast. See acast.com/privacy for more information.

Professor Rory O'Connor on Suicide Prevention

45m · Published 02 Apr 04:00

In this episode, Professor Rory O'Connor, Director of Suicidal Behaviour Research Laboratory & Professor of Health Psychology at the University of Glasgow, talks to Jason and Mar about Suicide. His book "When it is Darkest - Why people die by suicide and what we can do to prevent it" is available to pre-order here:

If you or anyone you know is at risk of taking their own lives you can get support from Pieta House, Crisis text line, Samaritans or Childline.

turn2me.ie also has a free, anonymous, online, peer support group for people experiencing suicidal feelings every Tuesday at 7pm Irish time.

Hosted on Acast. See acast.com/privacy for more information.

Maeve Murphy on unemployment

46m · Published 26 Mar 05:00

IT Carlow lecturer and PHD researcher Maeve Murphy talks to Jason and Mar, about her research around unemployment and mental health.

Hosted on Acast. See acast.com/privacy for more information.

Dealing with big life changes with Keith Walsh

50m · Published 19 Mar 05:00

DJ Keith Walsh talks to Jason and Mar about his mental health, leaving 2FM and how he now measures success and manages his mental health.

Hosted on Acast. See acast.com/privacy for more information.

Mark Smyth on Parenting in a Pandemic

42m · Published 12 Mar 05:00

Senior Child and Adolescent Clinical Psychologist Mark Smyth talks to Jason and Mar about the impact the pandemic has on young people's mental health and what we can do to support them.

Hosted on Acast. See acast.com/privacy for more information.

Dermot Whelan on Meditation

57m · Published 05 Mar 05:00

Well known Irish comedian, television and radio presenter, and now meditation teacher and author, Dermot Whelan, speaks to Jason and Mar about meditation. After experiencing a panic attack on the way to a gig, Dermot realised he needed to find new ways to deal with stress. In this episode, Dermot explains how you can unwreck your head and destress your life through meditation.

You can pre-order Dermot's book "Mind Full" from Eason

You can find out more about turn2me's free professional mental health services for all Irish residents on turn2me.ie

Hosted on Acast. See acast.com/privacy for more information.

7: Our online lives with Dr Nicola Fox Hamilton

38m · Published 31 Jul 09:01

This week Jason discusses online dating, screen time and how to look after your mental health online with Cyberpsychology researcher Dr Nicola Fox Hamilton.

Hosted on Acast. See acast.com/privacy for more information.

6: PTSD with Roe McDermott (Part 2)

31m · Published 24 Jul 10:16

This is part 2 of Jason's interview with Journalist and Irish Times Relationships and Sexuality expert Roe McDermot. In it, Roe explains PTSD and talks about her experiences with it how to be a supportive friend to someone who is struggling.

Hosted on Acast. See acast.com/privacy for more information.

5: Pop Culture vs Reality - Relationships with Roe McDermott

28m · Published 17 Jul 11:45

Journalist and Relationships and Sexuality expert, Roe McDermott, talks to Jason about her Irish Times Agony Aunt column, covering love under lockdown, the danger of learning about relationships from pop culture, and talking to your child about sexuality and consent.

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Turn2me

FB: Turn2me

Twitter: @Turn2me

Insta: @turn2me.ie

Jason

FB: @JasonByrneLive

Twitter: @thejasonbyrne

Insta: @thejasonbyrne

Hosted on Acast. See acast.com/privacy for more information.

4: Not giving a f**ck with Sarah Knight

36m · Published 09 Jul 23:00

Author and Anti Guru Sarah Knight, tells Jason about the life changing magic of not giving a F**ck, how to get your Sh*t together and how to say no to things you can't shouldn't or just don't want to do.

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Turn2me

FB: Turn2me

Twitter: @Turn2me

Insta: @turn2me.ie

Jason

FB: @JasonByrneLive

Twitter: @thejasonbyrne

Insta: @thejasonbyrne

Hosted on Acast. See acast.com/privacy for more information.

Mind Your Loaf has 20 episodes in total of non- explicit content. Total playtime is 13:33:08. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on March 20th, 2024 02:11.