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Mind Your Loaf

by turn2me

Jason Byrne and his co host Mar Cusack, in conjunction with online mental health service turn2me.ie, have a look, a chat, a cry and a laugh on the areas of wellbeing and mental health. With a new expert guest each week, Jason finds out how to tackle all sorts of problems, from happiness to grief. This is an exciting new venture for comedian Jason Byrne, and amazing to hear him in a different light.

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Episodes

3: Neuroscience with Paul Moore (Part 2)

28m · Published 03 Jul 14:46

In this episode Jason continues his interview with Psychotherapist and Assistant professor Paul Moore and finds out how things like anxiety and therapy affect the brain!

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2: Neuroscience with Paul Moore (Part 1)

32m · Published 25 Jun 23:00

In part one of this interview with Psychotherapist and Assistant professor Paul Moore, Jason asks what is neuroscience? And how we can use what we know about neuroscience to help our mental health?

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1: Life Coaching with Pat Divilly

35m · Published 12 Jun 09:34

Author, speaker and high performance coach Pat Divilly, teaches Jason and Mar about life coaching and personal development, shares what he has learned from his own tough times and how these insights can be helpful for us all.

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Turn2me

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Jason

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7: Mindset with Colin Cloud

40m · Published 21 May 23:00

What is Forensic Mind Reading? How can our Mindset affect how we feel? And why is Mar inside her wardrobe? In this episode Jason and Mar are joined by Forensic Mind Reader and Comedian, Colin Cloud to answer these questions and more...

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Turn2me

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Jason

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Insta: @thejasonbyrne

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6: Luck with Richard Wiseman

33m · Published 14 May 23:00

Are some people just lucky? And is there anything we can do to enhance our own good fortune? In this episode Jason and Mar talk to Psychologist and Author, Richard Wiseman about his book The Luck Factor, in which he shares what he has learned from a decade of scientific research on luck.

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Turn2me

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Jason

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Twitter: @thejasonbyrne

Insta: @thejasonbyrne

Hosted on Acast. See acast.com/privacy for more information.

5: Grief with Brian Holohan

50m · Published 07 May 23:00

In this emotional episode, Jason talks with Mar and turn2me Counsellor and Clinical Manager, Brian Holohan, about the recent loss of his dad and how he is processing his grief. Plus, Jason shares some classic stories about his dad, the late, great Paddy Byrne.

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Turn2me

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Jason

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4: Talking With Teens with Anita Conlon

44m · Published 01 May 09:12

Jason and Mar learn how to talk to teens about, sex, relationships and self-esteem with RSE teacher and Author Anita Conlon and professional teenager and Turn2me youth panel memebr Orna Hiney. If you liked this you may want to check out Anita's book Talk to Me! Conversations with Teens that Most Parents Would Love to Have, available at all good book stores.

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Turn2me

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Twitter: @Turn2me

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Jason

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Twitter: @thejasonbyrne

Insta: @thejasonbyrne

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3: Turning Your Life Around with Willy White

44m · Published 24 Apr 09:54

Comedian and Scaffolder Willy White shares his journey from homelessness, heroin and prison to becoming a comedian and award winning actor! Just to warn you there is some colorful language in this episode and some graphic descriptions of addiction and psychosis.

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Turn2me

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Jason

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Twitter: @thejasonbyrne

Insta: @thejasonbyrne

Hosted on Acast. See acast.com/privacy for more information.

2: Anxiety with Gavin Oattes

43m · Published 17 Apr 15:30

Jason and Mar talk to Author Gavin Oattes about his new book (Life will see you now), how to manage anxiety and signing up for the world beard championship, without a beard!

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Turn2me

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Twitter: @Turn2me

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Jason

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Twitter: @thejasonbyrne

Insta: @thejasonbyrne

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1: Happiness with Dr Andy Cope

40m · Published 09 Apr 13:43

Jason and Mar talk to Dr Andy Cope the UK's only Dr of Happiness, to learn the secrets of happy people and how to be the kind of person your dog thinks you are!

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Turn2me

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Twitter: @Turn2me

Insta: @turn2me.ie

Jason

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Twitter: @thejasonbyrne

Insta: @thejasonbyrne

Hosted on Acast. See acast.com/privacy for more information.

Mind Your Loaf has 20 episodes in total of non- explicit content. Total playtime is 13:33:08. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on March 20th, 2024 02:11.