BE YOUR UNAPOLOGETIC SELF

Hello!

Welcome back to the 'Be Your Unapologetic Self' podcast show. I am so excited to drop into the much-awaited episode where I share my heartfelt learnings for the last year that helped me navigate some biggest shifts in my life and enabled me to creatively express myself. 

These are some of the foundational core elements that I truly integrated into my being and am sure they will help you'll to navigate any change or shifts you want to make in your life. Listen to the full episode where I share 5 key learnings from last year in this special B'day edit episode

1. I am in control of my life and the creator of my reality 

2. Taking risks is always more rewarding than the perceived risk involved

3. Knowing & identifying that most of the limitations & fear are self-imposed 

4. It's okay not knowing the complete path and still taking a step ahead

5. Being grateful for all the experiences no matter what

Hope you enjoy listening to the episode, please share your ratings for the episode and subscribe to the 'Be Your Unapologetic Self' show where I share & bring to you the learnings & experiences of others who have created their successful life by being their unapologetic self. Stay tuned!

If you are being called to work through your inner barriers and finally work on your goals to create success in alignment with your authentic self, then you can now apply for the 'Aligned Success' 1:1 coaching program here https://bit.ly/3dAVw2t 

Follow me on Instagram: https://www.instagram.com/iamsharayusawant/

In this part 2 episode of subconscious mind programming, we are talking about the two most important elements aka internal filters that can create massive shifts in our lives, to enable us to pursue big life goals and go after our dreams. Its Values & Identity, yes these two aspects of our conditioning and programming play a key pivotal role in the way we show up in life, in the way we make decisions in life and co-create anything we want.

If you want to know how our identity creates our reality, and how it determines whether our success is inevitable or not, listen to this episode.

In this episode, I discuss

• Two most important internal filters in our life - Value & Identity
• Example of empowering & disempowering identity to create success
• How our internal filters are actually formed and perceived in reality
• Power of subconscious programming to make any internal helpful aligned shifts from within
• How we can create lasting changes and success

Listen to the complete episode share your key learning and do subscribe & rate the podcast show 'Be Your Unapologetic Self'

Follow on Instagram for more https://www.instagram.com/iamsharayusawant/

Hello friends today’s episode is very interesting and is all about subconscious mind functioning & programming (Part 1)

It's indeed very fascinating to learn about how our mind & subconscious works and codes all the information. I believe we can harness this knowledge to get the results and create the life we want.

In this episode, I talk about how we create our reality based on our subconscious programming. Yes, we all create our reality based on our unique blueprint our internal filters which are developed and adopted by us right from childhood.

These internal filters get integrated into our subconscious mind and form programming which then creates our reality i.e determines how we show up in the world, take action, make decisions or don’t make decisions, patterns that keep showing in our life.

In this episode, I explain

• How our mind works and codes information
• What is the subconscious mind and why it's such an important element in our life?
• What are internal filters and how do they create our model of reality
• 1st two parameters of logical levels- Environment & Beliefs
• Beliefs are the powerhouse of our life- how are they formed
• Empowering &  Disempowering beliefs
• Importance of subconscious programming

Listen to this part 1 of Subconscious mind programming. Do subscribe to the podcast show 'Be Your Unapologetic Self' to know about new episode releases.

Please share your ratings and reviews for the episode and podcast show.

Connect on Instagram https://www.instagram.com/iamsharayusawant/

Write back to [email protected] 

Thanks & love...Sharayu

This is part 2 of the episode 'Why setting boundaries is important in life'. You'll agree that setting healthy empowering boundaries will ensure our peace of mind and also allow easy-flowing relations.

A few examples of having good healthy boundaries look like

• Giving priority to your own self-care needs & things that bring joy
• Saying NO to people in situations that drain 
• Taking action on projects and having passion that excites
• Taking breaks & not constantly hustling with work
• Giving ourselves permission to walk away from anything that robs the peace of mind
• Following good self-care routine and habits that uplift & elevates life
• Not allowing actions opinion talk of others affect our energy & mood

We don't need boundaries just on a physical level but we also need them on mental, emotional and energy levels. So often we feel drained or low energy due to poor boundaries around energy, where we let other people's energy or outside situations affect us. 

Having good conscious awareness and being mindful can save us a lot of energy. I share here a very easy yet effective mindful hack to protect our energy and how we can have a good energy boundary on a day-to-day basis, listen to the episode till the end!

Subscribe to the podcast show 'BeYourUnapologeticSelf' and know about upcoming episodes.

Follow & stay connected on Instagram: https://www.instagram.com/iamsharayusawant/

Stay Tuned!

Hello Friends!

Today's episode is all about why setting good healthy unapologetic boundaries is key to ensuring we have aligned harmonious fulfilling relationships in life. This is part 1 of the episode where we go all in about the necessity to set boundaries in any relationship, even one with yourself!

A few examples that I discuss of having poor boundaries and how that can affect our overall quality of relationship and life are

• Not prioritising our own needs
• People pleasing habits
• Giving away your power & sovereignty
• Constantly hustling aka doing hard work
• Reacting to outside noise
• Not taking action on your dreams

Listen to the full episode. Share your reviews, key takeaways and feedback.

Subscribe to the podcast show 'BeYourUnapologeticSelf' and know about upcoming episodes.

Follow & stay connected on Instagram: https://www.instagram.com/iamsharayusawant/

Write back [email protected]

Hello friends, welcome back!

In our journey of becoming an unapologetic aligned self that enables us to create & live a life of dreams, it is important to be adaptable to change!

Even though we have heard this line so many times in our life the question is are we truly adaptable to change? Change can be difficult and uncomfortable as our subconscious tries to keep us in the same repetitive pattern under the disguise of protecting us. This can keep us away from our greatest potential.

Fear and discomfort usually accompany change as it is associated with the unseen unknown and thus unsafe. Avoiding or resisting change under the disguise of discomfort or fear is of no good to us and we must learn to overcome the fear of change to truly step into our greatness!

I discuss more on why change is difficult and what we can do to become adaptable to change and start living life being our highest unapologetic aligned self!

Please subscribe, give your rating for the podcast show 'Be Your Unapologetic Self' and share feedback.

Thanks a lot for tuning in to this episode stay tuned for more such unapologetic episodes.

Connect & Follow-us on Instagram https://www.instagram.com/iamsharayusawant/

So it's the time of the year for setting those new year goals, intentions and vision for the year! Oftentimes there is also the kind of pressure that comes along during this time to start taking action and really get going on planning goals which can become feverish at times. There's no mandate that a new year should be the time to start with new goals or actions. Having said that, the new year is indeed one of the greatest times to start something fresh & new.

If you are serious about your new year's resolution and are committed to follow-through your goals/resolution this year then this episode is for you. In this episode, I share a simple yet profound element to ensure that we not only follow through on new year goals but enjoy the process all along.

The trick is to 'EMBODY' your goals even before you begin to act on them. Know more about this in the episode. Enjoy listening!

Do share your feedback, subscribe to our podcast 'BeYourUnapologeticSelf' and give ratings for the episode.

Connect with us on Instagram https://www.instagram.com/iamsharayusawant/

Join GLOW-UP workshop to align & embody the most radiant self inside out & manifest your vision & goals in the new year https://sharrayu.ck.page/50fd3efb3c

Thank you! Sharayu

Hey Friends! In the last episode, we spoke about the importance of taking aligned inspired action. In this episode am busting myths about the constant 'HUSTLE' culture that we are sold to. Everywhere we are told about constant hustling being the only way to success in life but am here to bust that myth and rather conform to taking aligned inspired action for creating massive success.

Yes, you heard it right we need not do the constant unending inspiring exhaustive hustle to be successful in life rather be more intentional in our actions and take aligned inspired action to create lasting success in a more joyous aligned inspired way! 

Listen to the full episode and learn more about the difference between hustling and taking aligned inspired action which in fact is a shortcut to doing less and achieving more!

Do share the episode with family and friends also please share your reviews and ratings for the podcast episode and show 'BeYourUnapologeticSelf'

Connect & follow us on Instagram https://www.instagram.com/iamsharayusawant/

Stay Tuned!

Hello friends,

Today's episode is all about starting before you are ready by taking ALIGNED INSPIRED ACTION. This brilliant strategy ensures we take 'desired action' towards our purpose, goals, or breakthrough resistance in a consistent definitive fruitful way. We are constantly bombarded with information of taking consistent action but most often than not it can lead to exhaustion and unhappiness. 

To set up for a win we have to take consistent action, there is no bypass for that. However, if we are intentional about these action steps i.e they are aligned with our purpose, aligned with our true authentic unapologetic self, and are inspired action not just forceful meaningless hard work. It will ensure that we take long-lasting consistent action that would eventually lead to success!

As Maya Angelou says 'Every Journey Starts with One single Step' take that first aligned inspired action today towards your goal! Hope you enjoyed today's episode. Do share your reviews and ratings for the podcast episode and show 'BeYourUnapologeticSelf'

Connect & follow us on Instagram https://www.instagram.com/iamsharayusawant/

Thank you & stay tuned!

Hello, friends!

Today's episode is all about having or creating a BREAKTHROUGH & what it really means to have a breakthrough!

I have a very interesting take on breakthroughs the more I have understood about it it has really helped create lasting changes. You would have heard a lot about how limiting beliefs, stories, and subconscious thoughts impede & slow down our progress of manifestation. When everything in this universe is energy any positive aligned action that we take towards our goal or dream helps us achieve and manifest that goal.

Just like there are positive actions that lead to positive patterns and determine success similarly there are negative opposite thoughts, resistance, and limited patterns that determine no progress, being stuck or stagnant.

Over the period of time, have realised that to truly have any kind of breakthrough in any area of our lives we have to break through these limiting patterns or self-sabotaging habits, behaviours & thoughts that are not allowing us to progress in life.

Thus it is important to have breakthroughs. It is important for every single one of us to really break free from limited thinking patterns because that is how only we can progress and truly achieve breakthroughs in our life.

Please give your ratings for the podcast episode, share your feedback, and subscribe to the 'BeYourUnapologeticSelf' podcast show.

Connect on Instagram https://www.instagram.com/iamsharayusawant/

Thank you. Stay Tuned!