Bite sized adulting
by Rachel NderituAdulting isn't the easiest thing. Getting good information to make it easier is what this podcast is all about.
Copyright: Rachel Nderitu
Episodes
On Waiting....
3m · PublishedHow do we wait well? This episode highlights some of the helpful things we can do during our waiting season.
Of Unrequited Love...
4m · PublishedA reminder on growth
4m · PublishedThis is simply to remind you that it's a process...and that's okay.
Pause
5m · PublishedValue
7m · PublishedHey there! So glad to have you back..but first, let's talk about your value.
The Healing Journey- Responsibility
6m · PublishedYour healing should be built on you, not on other people. In this episode, I talk about the role you play in your journey and why taking responsibility for your journey is key.
The Healing Journey- Foundations
13m · PublishedHealing. Such a necessary process.
In this episode, I mention my healing journey and recommend some things to keep in mind when starting a healing journey.
Book Recommendation:
Designed to heal- Jennie A Mclaurin and Cymbeline Tancongco Culiat
Author mentioned: Billy Chapata
Conflict-3 key considerations
6m · PublishedOn this episode, we conclude our series on conflict by looking at 3 key considerations to have before engaging in conflict.
Please share the podcast with your people :-)
Conflict-An Effective Approach
10m · PublishedDealing with conflict effectively has a lot to do with our approach. In this episode, I talk about how shifting from conclusion to observation can help.
Bite sized adulting has 14 episodes in total of non- explicit content. Total playtime is 2:13:36. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 23rd, 2024 17:48.