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You First

by Zoie Sanchez

This podcast is about learning how to make yourself a priority and make yourself first!

Episodes

Being Your Best Self

6m · Published 11 Mar 04:03

In todays podcast we talk about the importance of being our best selves and what that might look like... come listen to my podcast to learn more about being your best self

Confidence

5m · Published 21 Jan 02:26

In today’s podcast we talk about how to find our self confidence and what it means to have self confidence. The importance of self confidence is very high but not many people know how to achieve it... come listen to my podcast to figure out how.

self-care

6m · Published 12 Jan 03:07

In this episode we dive into what self-care really means and how to achieve good self-care. We talk about the deffinition of self-care,long term effects of self-care, and examples of self-care.

You First has 3 episodes in total of non- explicit content. Total playtime is 18:16. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 27th, 2024 22:12.