THE ROXANNE SHOW

Is your inner critic getting the best of you? 

We all have days that feel heavy and beat us down.

This episode will empower you to BEAT that disempowering voice with FIERCE SELF-LOVE + SELF-Compassion.  

This Microsode reminds you that you are worthy of the battle AND the victory. 

You can listen to or watch this full episode here:

EPISODE 184 HOW TO FLIP THE SCRIPT ON A DAY THAT’S KICKING YOUR ASS: APPLE PODCASTS

EPISODE 184 HOW TO FLIP THE SCRIPT ON A DAY THAT’S KICKING YOUR ASS: SPOTIFY

LOVING THIS PODCAST + WANT TO SUPPORT US? We would LOVE your support! Leave a 5-Star rating + a review for the podcast HERE

Enjoy!

QUEEN, DOORS ARE OPEN TO MY *FUTURE SELF* DIGITAL COURSE! Are you desiring a radical SELF-transformation? Ready to step into your ultimate life vision? My Future Self digital course is your roadmap to SELF-Empowerment, Reality Creation + Wholeness- It's time to fully embody your power. BUY THE COURSE HERE

STAY CONNECTED WITH ROXANNE SAFFAIE 
INSTAGRAM: @roxylook @blackbeltbeauty

TWITTER: @roxylook

THREADS:@roxylook

💖 Download my FREE SELF-LOVE mini-course + take your SELF-LOVE to UNCONDITIONAL levels!

Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE FIRE.

Dr. Molly Maloof is a DYNAMIC trailblazer in the health + vitality space. 

She’s the author of The Spark Factor and, following an extensive background in the industry, became the Founder & CEO of Adamo Bioscience and Dr.Molly.co. Her work is centered on educating + inspiring people to make the right lifestyle choices so they can actualize their potential.

In this episode, we talk about…

• The importance of mitochondria in harnessing your metabolic health + lifeforce energy

• Dr. Molly’s groundbreaking work integrates biological, psychological, and spiritual solutions to perpetuate the power of love

• How to enhance your sexual energy through your overall health + vitality habits

• Oxytocin-producing practices that reduce cortisol levels + combat stress

• What mitochondria is, what disrupts it, + how to optimize it for ultimate energy

• Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @drmolly.co, @roxylook + @blackbeltbeauty  -- we LOVE connecting with you. 

   

  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE

   

  My team and I SO appreciate the support!

  Enjoy! 

  xRx

   

  QUEEN, DOORS ARE OPEN TO MY FUTURE SELF DIGITAL COURSE! Are you desiring a radical SELF-transformation? Dreaming of living your ultimate life vision? Let's make it happen, beautiful. My Future Self digital course is your roadmap to SELF- Empowerment, Reality Creation + Wholeness- It's time fully embody your power. BUY THE COURSE HERE

  💖 Download my FREE SELF-LOVE mini-course + take your SELF-LOVE to UNCONDITIONAL levels!

   

  Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE FIRE.

   

  STAY CONNECTED WITH ROXANNE SAFFAIE :

  ️INSTAGRAM: @roxylook @blackbeltbeauty

  TWITTER: www.twitter.com/roxylook 

  THREADS: https://www.threads.net/@roxylook

  YOUTUBE: www.youtube.com/blackbeltbeauty

   

  STAY CONNECTED WITH DR. MOLLY MALOOF

  INSTAGRAM: @drmolly.co

  WEBSITE: https://drmolly.co/

This week’s episode is about how the power of saying YES to you will TRANSFORM YOUR LIFE.

If you’ve ever felt a strong calling in your heart but then found yourself in the face of fear, doubt, or worry that prevented you from taking action, then this episode is for you. 

In this episode I share…

• Practices that will help you tune into your intuition + your heart’s true desires 

• Ways to use your energetic state as a compass to discover your truth

• How to harness your SELF-belief to take the first step + build momentum

• How to separate yourself from fear to move forward 

• Ways to cultivate more SELF-trust by honoring the guidance from your highest SELF

Let me know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you. 

Are you loving BlackBeltBeauty Radio?

We would LOVE your support! 

Subscribe, share + give our podcast a 5 Star rating and review HERE

My team and I SO appreciate the support!

Enjoy!

xRx

️CONNECT WITH ME ON INSTAGRAM: @roxylook @blackbeltbeauty

💖 Download my FREE SELF-LOVE mini-course + take your SELF-LOVE to UNCONDITIONAL levels!

💎 QUEEN: Are you desiring a radical SELF-transformation? Dreaming of living your ultimate life vision? Let's make it happen, beautiful. My Future Self digital course is your roadmap to SELF- Empowerment, Reality Creation + Wholeness- It's time fully embody your power. Sign up for my waitlist HERE

Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE FIRE.

QUEEN: Craving a major level-up? Are you ready to shape a Self-Identity that's primed + capable to craft your dream life? My FUTURE SELF digital course is your guide into this expansion. Your ultimate life vision is closer than you think. It's your move. Sign up for the EARLY QUEEN waitlist HERE

———————————————————————————————————

This week’s guest is Holly Baxter.

Holly is a RENOWNED dietitian, science educator, author, speaker, coach, ATHLETE and co-founder/director of several health + fitness businesses

In addition, Holly has and continues to participate in bodybuilding as a professional physique athlete, claiming x2 World Championship-level wins in the Natural Fitness Division. 

She’s dedicated to providing her global audience and clientele with quality, evidence-based education as she breaks down food, nutrition, and exercise misconceptions that have held women back from living their healthiest and happiest lives.

If you’ve ever struggled with body image or eating disorders, Holly’s personal insights and acquired wisdom are going to empower your path to healing. Having been in that place herself, she’s learned how to rewire her beliefs to positively influence her daily habits + enhance her quality of life through balance, moderation, and authentic living. 

She’s the epitome of what it means to be a strong and graceful woman and I’m excited to share this powerful conversation with you.

Some key takeaways from this episode are:

• How to identify patterns of SELF-denial like perfectionism, comparison, and restriction

• What it actually means to be a “powerful woman” + infusing more of the feminine in order to flourish

• Ways to heal emotional dysregulation that have perpetuated an unhealthy relationship with food + fitness

• How to merge the gap between psychology + behavior to develop new, positive habits that will change your life

• Why it’s vital to create realistic goals + expectations to promote healthy inner dialogue + SELF-perception

Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  + @hollytbaxter  -- we LOVE connecting with you. 

Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE

Enjoy! 

xRx

STAY CONNECTED WITH ME:

️ INSTAGRAM: @roxylook @blackbeltbeauty

THREADS: @roxylook

TWITTER: @roxylook

YOUTUBE: @blackbeltbeauty

STAY CONNECTED WITH HOLLY:

WEBSITE:  https://hbnutrition.com.au/ 

INSTAGRAM: @hollytbaxter

YOUTUBE: @hollyTBaxter

• Join my INSIDER list for monthly emails that serve empowering support laced with FEMININE FIRE HERE:

• Are you ready to take your SELF-LOVE to UNBREAKABLE levels + leverage this empowering attribute to help you THRIVE in all big areas of your life? DOWNLOAD MY FREE SELF-LOVE MINI COURSE HERE

This week’s Solosode is about one of my favorite subjects: CONSCIOUSNESS.

This is such an important topic because it’s from our level of consciousness that we form our beliefs, thoughts, behaviors, and perspectives...which ultimately shape our entire lives. The more aligned we can become to our inner truth through SELF-Mastery + awareness, the more we can operate with grace, curiosity, and compassion.

In this episode I share…

• How to recognize your level of consciousness + the level of consciousness of others without judgment

• The core attributes that make up your SELF-identity + how to authentically shape them

• Introspective questions to ask yourself to become more aware of your current belief system + energetic vibration

• Why certain words resonate more deeply with you + what this actually means (remember, words cast SPELLS)

• How to elevate your state of consciousness and live as your most sovereign SELF

Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you. 

Are you loving THE ROXANNE SHOW? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating + review HERE 

My team and I SO appreciate the support!

Enjoy! 

xRx

QUEEN, Are you ready to meet your GREATEST SELF + HER OPULENT REALITY? My Future-Self course is your effective BLUEPRINT to help you actualize HER. Click here to get on my FUTURE-SELF digital course waitlist

Click HERE to join my INSIDER list for monthly emails that serve to empower your Self-Mastery, laced with FEMININE FIRE.

💖 Download my FREE SELF-LOVE mini-course + take your SELF-LOVE to UNCONDITIONAL levels!

Check out all other EPIC resources + happenings HERE

STAY CONNECTED WITH ME:

• ️INSTAGRAM: @roxylook @blackbeltbeauty 

• THREADS: @ROXYLOOK

• TWITTER: @roxylook

This week’s guest is Andrea Navedo.

Andrea is an incredible actress, most recognized for her role in the popular comedy-drama series, Jane the Virgin. She is also the author of the new book, Our Otherness is Our Strength.

This book holds a POWERFUL message—it will undoubtedly ignite you to believe bigger, no matter the challenges you face to create the life you truly want to experience.

In this episode, we talk about…

• Andrea’s childhood experiences growing up in the Bronx + how they shaped her beliefs

• How to move forward from abuse and suffocating feelings of injustice

• Practices to cultivate confidence + overcome the conditioning of the past

• How to fight for YOU from your true, authentic SELF

• Why setting boundaries + asking for help is the ultimate form of SELF-love

Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @andreanavedo, @roxylook + @blackbeltbeauty  -- we LOVE connecting with you. 

Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE

My team and I SO appreciate the support!

Enjoy! 

xRx

Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @andreanavedo, @roxylook + @blackbeltbeauty  -- we LOVE connecting with you. 

Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE

My team and I SO appreciate the support!

Enjoy! 

xRx

💖 Download my FREE SELF-LOVE mini-course + take your SELF-LOVE to UNCONDITIONAL levels!

Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire

Ready for a MASSIVE Self-Identity expansion that will build your ULTIMATE LIFE VISION? My FUTURE SELF digital course will help you achieve this with creativity, joy + empowerment throughout your process. Sign up HERE. 

Check out all other EPIC resources + happenings HERE: https://www.roxannesaffaie.com

STAY CONNECTED WITH ANDREA NAVEDO

INSTAGRAM: @andreanavedo 

WEBSITE: https://andreanavedo.com/ 

BOOK: https://andreanavedo.com/our-otherness-is-our-strength/ 

STAY CONNECTED WITH ROXANNE SAFFAIE 

INSTAGRAM: @roxylook @blackbeltbeauty 

www.instagram.com/roxylook 

www.instagram.com/blackbeltbeauty

TWITTER: www.twitter.com/roxylook 

THREADS: https://www.threads.net/@roxylook

WELCOME TO THE EVOLUTION!

In this week’s Solosode, I’m so excited to share with you what’s been going on behind the scenes.

After months of deep reflection, I’ve officially embraced my heart’s calling for a MAJOR rebrand in my business – which includes the name change of this podcast from BlackBeltBeauty Radio to The Roxanne Show.

The mission + content are NOT changing, we are just EXPANDING.

In this episode I share…

• The importance of SELF-expression + honoring your personal evolution

• How to know when it’s time to take action on your intuition

• Why your heart sense will always overpower logic + reasoning

• Practices to empower SELF-Trust + grow in the ways you’re called

• How to SEEK THE FIGHT when you face challenges amidst your evolution

Let me know how this episode impacted you via IG in the comments, DMs + story shares + tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you. 

Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating +review HERE (https://lovethepodcast.com/BlackBeltBeautyRadio )

My team + I SO appreciate the support!

Enjoy! 

xRx

️ CONNECT WITH ME ON SOCIAL:

INSTAGRAM: @roxylook @blackbeltbeauty

TWITTER:www.twitter.com/roxylook

💖 Download my FREE SELF-LOVE mini-course + take your SELF-LOVE to UNCONDITIONAL levels!

Click HERE to join my INSIDER list for monthly emails full of empowering, SELF-MASTERY support, laced with FEMININE FIRE

Ready for a MASSIVE Self-Identity expansion that will build your ULTIMATE LIFE VISION? My FUTURE SELF digital course will help you achieve this with creativity, joy + empowerment throughout your process. Sign up HERE. 

Check out all other EPIC resources + happenings HERE: https://www.roxannesaffaie.com

How do you break through limiting beliefs and thought patterns? 

Badass neuroscientist, Nicole Vignola, is here to introduce you to the power of visualization. 

This microsode will provide the techniques + tools to help you reduce stress, reshape your daily habits, and empower your mindset.

Nicole is a business owner and entrepreneur who coaches individuals and consults with organizations on brain health, longevity, mindset change, and optimization using science-based evidence. Nicole has a BSc in Neuroscience and MSc in Organizational Psychology with a research focus in cognitive neuroscience that investigates high-risk decision-making.

As a personal coach for over 12 years, Nicole has paired her knowledge in the neuroscientific field to consult and educate companies on the science of human optimization, mindfulness, and well-being focusing on health and longevity to enable individuals to perform better in their daily lives and in turn, the workplace.

You can listen to or watch this full episode with Nicole here:

EPISODE 199 NICOLE VIGNOLA: APPLE PODCASTS

EPISODE 199 NICOLE VIGNOLA: SPOTIFY

EPISODE 199 NICOLE VIGNOLA: YOUTUBE

️

STAY CONNECTED WITH ROXY

️Twitter: www.twitter.com/roxylook 

INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors

STAY CONNECTED WITH NICOLE 

WEBSITE: https://www.nicolesneuroscience.com/ 

INSTAGRAM: @nicolesneuroscience 

 Join my INSIDER list for monthly emails that serve empowering support laced with FEMININE FIRE

Ready for MASSIVE Self-Identity expansion that will build your ULTIMATE life VISION? My 8-week FUTURE SELF digital course will help you achieve this with ease + joy in the process. SIGN UP TO WAITLIST HERE

💖 Are you ready to take your SELF-LOVE to UNBREAKABLE levels + leverage this empowering attribute to help you THRIVE in all big areas of your life? DOWNLOAD MY FREE SELF-LOVE MINI-COURSE HERE

PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL, YOU ARE THE PATH, HERE

This week, Jill Coleman returns to BlackBeltBeauty Radio for another epic conversation.

Jill is the founder of JillFit (a fitness nutrition business brand), creator of the #Moderation365 Method, and podcast host of Fit Biz U + The Best Life podcasts. She’s the epitome of what it means to be a STRONG + empowered woman who’s always showing up with a full heart. I’m excited for you to listen to this episode that hones in on the beauty of conviction, time management, and aging like a BADASS.

Some key takeaways from this episode are:

• How to harmonize your masculine + feminine energies instead of viewing them as competitors

• Shattering stigmas + recognizing the STRENGTH in vulnerability 

• Time vs. energy management tips that will enhance your productivity

• How to structure + achieve your goals through the embodiment of your future SELF

• How to overcome the fear of success + not SELF-reject in the face of rejection

Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  + @jillfit  -- we LOVE connecting with you. 

Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE

My team and I SO appreciate the support!

Enjoy! 

xRx

STAY CONNECTED WITH ROXY
️ INSTAGRAM: @roxylook @blackbeltbeauty

TWITTER: @ROXYLOOK

CONNECT WITH JILL 

WEBSITE: https://jillfit.com/ 

INSTAGRAM: @jillfit

*Join my INSIDER list for monthly emails that serve empowering support laced with FEMININE FIRE HERE

*Are you ready to take your SELF-LOVE to UNBREAKABLE levels + leverage this empowering attribute to help you THRIVE in all big areas of your life? DOWNLOAD MY FREE SELF-LOVE MINI-COURSE HERE

*Ready for MASSIVE Self-Identity expansion that will build your ULTIMATE life VISION? FUTURE SELF digital course will help you achieve this with ease + joy in the process. Sign up HERE

This week’s Solosode is all about how to be UNBREAKABLE + how to lean into your inner “wing woman” (aka your highest SELF) to move through challenges. Challenges are just invitations to rise and this episode is here to empower you to see those opportunities.

In this episode I share…

• How to use the energetic vibration of words to live out your sacred purpose

• The beauty of infinite connection with your highest SELF (aka your wing woman) + why you should never abandon her

• Why SELF LOVE is the Queen of battle + how to activate this superpower to move through challenges

• The difference between being UNSHAKEABLE vs. UNBREAKABLE

Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you. 

Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I SO appreciate the support!

Enjoy! 

xRx

Download my FREE SELF-LOVE mini-course + take your SELF-LOVE to UNCONDITIONAL levels!

Click here to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE FIRE

Are you ready to meet your GREATEST SELF? Click here to get on my FUTURE-SELF Digital Course waitlist

STAY CONNECTED: 

️ INSTAGRAM: @roxylook @blackbeltbeauty 

️TWITTER: @roxylook