THE ROXANNE SHOW

I love to LOVE. I’m a full-on, no-holding-back, affectionate AF lover. I don’t “love ya” – I LOVE YOU. Direct, intentional, and meant from my core. One of the greatest misconceptions is that I must not have been hurt much if I’m able to love so big + freely,

Far from it. Having an open heart doesn’t mean I haven’t been hurt, I’ve felt tremendous heartaches throughout my life. Maybe you have too?

The aftermath of every one of those experiences expanded my heart and my SELF-BOND.

In this episode, I’m expanding on this concept (you can read the Instagram caption here) of how to use life’s inevitable challenges + heartaches as your greatest teacher.

HIGHLIGHTS:

• How to stay OPEN through challenge + heartbreak and not close or become rigid

• How your capacity for Self-love directly impacts your capacity to love others

• How to use each challenging experience to shape your journey of Self-discovery, Self-awareness, and Self-mastery

• The unlimited power of being a lifelong student of SELF + cultivating high levels of Self-compassion

• How Self-esteem and Self-confidence increase resilience + ways to empower these vital attributes

Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE

My team and I deeply appreciate your support!

Enjoy!

xRx

STAY CONNECTED WITH ROXANNE SAFFAIE

• • ️INSTAGRAM: @roxylook@blackbeltbeauty

  • TWITTER:@roxylook

  • THREADS:@roxylook

  • YOUTUBE: www.youtube.com/blackbeltbeauty

DR. MARIZA SNYDER- functional practitioner, women’s hormone expert, host of the top-rated podcast The Energized Podcast, and author 8 books including the #1 National Bestseller, The Essential Oils Hormone Solution.

For over 12 years, Dr. Mariza has taught hormone health, metabolism, blood sugar balance, nutrition, essential oils, and detoxification at a multitude of wellness centers, conferences, and corporations. Her incredible work has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen, and many other publications.

Dr. Mariza is truly a POWERHOUSE in this space with a wealth of knowledge that will amplify your health + vitality. She’s all about empowering women from mind, body, and spirit. She’s pure heart + soul and trust me when I tell you, she GENUINELY wants you to feel your greatest– you will LOVE this talk with her.

HIGHLIGHTS OF THIS TALK:

• Best practices to optimize mitochondrial health + cellular energy as a woman

• The powerful impact of food on your body, hormones, and energy levels + Dr. Mariza’s top picks for metabolic health

• Effective ways to stabilize your blood sugar, especially after meals

• The psychological + physiological effects of stress dysregulation and how to holistically re-regulate the body

• Ways to merge lifestyle + hormones for a successful perimenopause/menopause transition so you can age like a BADASS

• The utility of essential oils for vitality

  AND MORE

Dr. Mariza is giving YOU an incredible gift :Her FREE Women’s Metabolic Assessment Gudie + Functional Lab Range

Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE

My team and I deeply appreciate your support!

Enjoy!

xRx

STAY CONNECTED WITH ROXANNE SAFFAIE

• ️INSTAGRAM: @roxylook @blackbeltbeauty

• TWITTER: @roxylook

• THREADS: @roxylook

• YOUTUBE: www.youtube.com/blackbeltbeauty

  STAY CONNECTED WITH DR. MARIZA SNYDER

• INSTAGRAM: @drmariza

• WEB: drmariza.com

• PODCAST: The Energized Podcast

• YOUTUBE: https://www.youtube.com/user/drmarizasnyder

• BOOKS: https://drmariza.com/books/

  RESOURCES

Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily!

Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW.

QUEEN, TRYING HARD BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE

Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels!

Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

Have you ever wondered who you invite to a dinner party if you could invite ANYONE?

My list is pretty long and time traveling would have to be involved. So for now, I’m sharing some of my LUMINARY dinner party guests' thought-provoking quotes that will make you think, feel, and create on higher levels in your life.

This is a potent episode of inspiration and introspection.One of my FAVORITE episodes to date.

HIGHLIGHTS:

• How to FEEL your way through life, live your music, and enhance your sensuality through the poetic words of Anaïs Nin.

• Live a LIMITLESS life by activating your confidence with curiosity + creativity as depicted by Bruce Lee

• Stay true to yourself and master the art of AUTONOMY + authenticity as beautifully written by Ralph Waldo Emerson

• Transcend the cycle of wanting + wishing and ignite ACTION to make it happen with the motivational mindset of world-class athlete Michael Jordan

• Access your inner ARTIST + capture life’s beauty in moments as powerfully shared by Rick Rubin

Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE

My team and I deeply appreciate your support!

Enjoy!

xRx

STAY CONNECTED WITH ROXANNE SAFFAIE

• ️INSTAGRAM: @roxylook @blackbeltbeauty

• TWITTER: @roxylook

• THREADS: @roxylook

• YOUTUBE: www.youtube.com/blackbeltbeauty

RESOURCES

Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily!

Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW.

QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE

Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels!

Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

CLICK THE ICON BELOW TO LISTEN + SUBSCRIBE VIA YOUTUBE, SPOTIFY AND APPLE PODCASTS:

Forget STATUS, let’s fortify REAL authentic connections from a place of genuine heart and intent. If you’re ready to cultivate HEALTHY, heart-centered relationships in every arena of your life — friendships, colleagues, and partnerships — then this episode is for you.

Get ready to discover…

• How to allow the richness of RECEIVING for a more harmonized relationship

• How to pivot people-pleasing tendencies and operate with high levels of SELF RESPECT

• Why you should TRUST your intuition when it detects early red flags

• Why core values, Self-identity, and INTEGRITY are the foundational components for every healthy dynamic

• How to do the INNER work so you can comfortably speak up for yourself and stop avoiding confrontation + difficult conversations.

Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE

My team and I deeply appreciate your support!

Enjoy!

xRx

STAY CONNECTED WITH ROXANNE SAFFAIE

• ️INSTAGRAM: @roxylook @blackbeltbeauty

• TWITTER: @roxylook

• THREADS: @roxylook

• YOUTUBE: www.youtube.com/blackbeltbeauty

RESOURCES

Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily!

Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW.

QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE

Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels!

Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

DR. STEPHANIE ESTIMA- host of The Better Podcast and founder of Hello Betty — a community centered around female empowerment through health and business coaching. She’s a doctor of chiropractic specializing in metabolism, body composition, functional neurology, and female physiology. With her signature, female-centric ketogenic protocol, The Estima Diet, Dr. Stephanie has helped over 10,000 women worldwide regulate hormones, reduce adiposity, and get off medications in the perimenopause stage and beyond.

Dr. Stephanie is truly one of the most inspiring leaders who walks her talk and embodies the masterful harmonization of a soft + STRONG woman.

HIGHLIGHTS OF THIS TALK:

• Effective Self-care practices for women to optimize hormone balance and overall health

• An empowered approach to aging that does NOT rest on “aging gracefully”

• What perimenopause is + the symptomatic changes it initiates in sex hormones, metabolic hormones, and stress

• Testosterone’s influence on confidence, anxiety, and decision-making

• Tactics for stronger VITALITY amidst hormonal changes of perimenopause + menopause

• The TRUTH about women and strength training

• How to embrace your Feminine energy AND be a strong, driven woman

Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you.

Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE

My team and I deeply appreciate your support!

Enjoy!

xRx

CONNECT WITH ROXANNE SAFFAIE

• ️INSTAGRAM: @roxylook @blackbeltbeauty

• TWITTER: @roxylook

• THREADS: @roxylook

• YOUTUBE: www.youtube.com/blackbeltbeauty

CONNECT STEPHANIE ESTIMA

• INSTAGRAM: @dr.stephanie.estima

• PODCAST: The Better Podcast

• WEB: https://hellobetty.club/

Harmony over balance may seem like a case of semantics, but it is not and in this new episode, you learn why.

Being a high-performing entrepreneur, and multi-faceted woman who juggles A LOT daily, I recognize the need for this conversation as we all navigate through various seasons in our personal + professional lives.

As the saying goes “You can have anything but not everything.” To catch your stride + ACHIEVE your goals, it comes down to checking your narrative, putting in the reps, and getting clear on your priorities. So let’s get into it.

In this episode, you’ll learn:

• Why it’s vital to get clear on your CORE values to establish your priorities

• How to lovingly say “no” + masterfully set boundaries to keep harmonization intact

• Tips for integrating your work + life events so you can optimally nourish each sector

• Differentiating between when it’s time to make a deposit and when it’s time to replenish certain areas

• How to release ‘mom guilt’ so you can reframe your focus + recognize how your work is supporting your family at the HIGHEST level
  Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you.

Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE

My team and I deeply appreciate your support!

Enjoy!

xRx

STAY CONNECTED WITH ROXANNE SAFFAIE

• ️INSTAGRAM: @roxylook @blackbeltbeauty

• TWITTER: @roxylook

• THREADS: @roxylook

• YOUTUBE: www.youtube.com/blackbeltbeauty

RESOURCES

Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily!

Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW.

QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE

Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels!

Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

The other day while having fun dancing in my living room, I thought to myself– what a gift feminine energy is. Playful energy IS Feminine energy that opens you to be more Self-connected, confident, and creative.

Paradoxically, it’s what keeps my EDGE sharp.

Harmonizing masculine and feminine dance is a favorite topic of mine, and this new episode is a deep dive into how to embody more harmony with your Feminine and playful energy.

In this episode I share…

• How to ACTIVATE the benefits of feminine energy + become more emotionally agile

• Rituals that will TURN YOU ON and fully immerse you in the present moment

• Ways to harness this potent, magnetic energy to embody more JOY and release rigidity

• Why Self-judgment is the thief of true Feminine Energy + how to become more compassionate with yourself

• How to perceive the messy parts of life as an invitation to become more PLAYFUL + discover creative solutions

Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you.

Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE

My team and I deeply appreciate your support!

Enjoy!

xRx

STAY CONNECTED WITH ROXANNE SAFFAIE

• ️INSTAGRAM: @roxylook @blackbeltbeauty

• TWITTER: @roxylook

• THREADS: @roxylook

• YOUTUBE: www.youtube.com/blackbeltbeauty

RESOURCES

Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW.

QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE

Join Queendom: A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne.

Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels!

Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

MARK GROVES is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. Mark’s work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection.

He is the real thing, as in authentically who he is. And you will feel it in this talk.

There are no shallow conversations here, this episode dives right into the deep end with potent emotional exploration + vulnerability that will accelerate your path to becoming the highest version of yourSelf.

In this conversation, we talk about:

• How the authentic Self is often masked from early experiences of learning how to love, be loved, and belong

• What anxiety + depression are trying to tell us about our SELF-EXPRESSION and how to use those signs to uncover vital insights within us

• How to identify our authentic core values + discern which ones have been adopted from others

• The correlation between social media and unhealthy relationships

• How to reclaim your autonomy that is lost from departing your authentic self

• The power of respect in romantic partnerships + the loving response to loss

• What it looks like to source power from a victim mindset vs. a growth mindset

• Mark’s new book: Preorder Mark's new book, Liberated Love, here!

Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you.

Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE

My team and I deeply appreciate your support!

Enjoy!

xRx

STAY CONNECTED WITH ROXANNE SAFFAIE

• ️INSTAGRAM: @roxylook @blackbeltbeauty

• TWITTER: @roxylook

• THREADS: @roxylook

• YOUTUBE: www.youtube.com/blackbeltbeauty

STAY CONNECTED WITH MARK GROVES

• ️INSTAGRAM: @createthelove

• PODCAST: markgrovespodcast.com

• WEB: ​​createthelove.com + markgroves.com

• RESOURCES

Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW.

Join Queendom: A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne.

QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE

Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels!

Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

In this microsode, I dive into an introspective journey that helps you utilize the power of Self-awareness and investigation.

I challenge you to step out of your comfort zone, explore what's not working in your life, and emphasize the importance of finding the truth, as it allows you to strategize and find solutions.

This episode encourages you to break free from repetitive patterns and transmute disempowered energies. Discover the key to unlocking your limiting patterns and unleash your full potential.

MISSED THE FULL EPISODE? LISTEN TO IT HERE:

LISTEN TO EP 191 ON APPLE PODCAST

LISTEN TO EP 191 ON THE SPOTIFY PODCAST

WATCH EP 191 ON YOUTUBE

Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you.

Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE

My team and I deeply appreciate your support!

Enjoy!

xRx

STAY CONNECTED WITH ROXANNE SAFFAIE

• ️INSTAGRAM: @roxylook @blackbeltbeauty

• TWITTER: @roxylook

• THREADS: @roxylook

• YOUTUBE: www.youtube.com/blackbeltbeauty

RESOURCES

Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW.

QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE

Join Queendom: A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne.

Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels!

Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

In this Microsode, you get a powerful clip from my conversation with Neeta Bhushan that helps you to move out of a mindset of surviving and into the empowered state of thriving.

We dive into the difference between being a victim and victimization, with Neeta bravely sharing her experiences of domestic violence and loss. We discussed reprogramming the brain, trusting intuition, and transitioning into a thriving mindset.

Our conversation also touched on the validity of negative emotions, the dangers of toxic positivity, and the role of pain in personal growth.

This is a clip with invaluable insights on navigating life's challenges and discovering your power to overcome them.

Missed the Full Episode? Check it out here:

LISTEN TO EP 200 ON APPLE PODCAST

LISTEN TO EP 200 ON THE SPOTIFY PODCAST

WATCH EP 200 ON YOUTUBE

Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you.

Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE

My team and I deeply appreciate your support!

Enjoy!

xRx

STAY CONNECTED WITH NEETA BHUSHAN

• ️INSTAGRAM: @neetabhushan

• WEB: www.neetabhushan.com

STAY CONNECTED WITH ROXANNE SAFFAIE

• ️INSTAGRAM: @roxylook @blackbeltbeauty

• TWITTER: @roxylook

• THREADS: @roxylook

• YOUTUBE: www.youtube.com/blackbeltbeauty

RESOURCES

Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW.

QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE

Join Queendom: A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne.

Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels!

Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Purchase my guided + illustrated journal, YOU ARE THE PATH HERE