Chasing Wonderment

Have you ever wanted to reach a goal, only to find yourself self-sabotaging over and over again? 😩 Dealing with this mindset block (and poor habit!) isn’t easy… so in this episode, I’m sharing a few tips on how to overcome self-sabotage. Show Notes: www.chasingwonderment.com/53 Book a Wonder Session! www.chasingwonderment.com/wondersession Interested in Group Coaching? www.chasingwonderment.com/group Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share Follow me on Insta: @chasingwonderment

Are you feeling like it's time to let something GO… but you're feeling guilty? Maybe you’ve poured a lot of resources into a project, or you’ve spent money on something that you thought you wanted… but now you realize it’s not the right thing for you. In this episode, I'm digging into how to let go WITHOUT the guilt… Show Notes: www.chasingwonderment.com/52 Book a Wonder Session! www.chasingwonderment.com/wondersession Join the Group Coaching Waitlist: www.chasingwonderment.com/group Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share Follow me on Insta: @chasingwonderment

Are you feeling STRESSED about the upcoming holidays? There are a LOT of things that can make the holiday season feel stressful, and today I'm unpacking some tips to help you find more clarity and peace this holiday season. Show Notes: www.chasingwonderment.com/51 The Intentional Holidays Guide is OUT!!! You can grab yours by heading to: https://www.chasingwonderment.com/shop/p/intentional-holidays-guide Book a Wonder Session! www.chasingwonderment.com/wondersession Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share Follow me on Insta: @chasingwonderment

Have you ever felt like you’re wasting your time on the Mundane Stuff of life? It is SO easy to feel like you’re putting off your dream life for some distant moment in the future. But, in this episode, I'm digging into a mindset shift for the mundane stuff of life… Show Notes: www.chasingwonderment.com/50 Book a Wonder Session! www.chasingwonderment.com/wondersession Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share Follow me on Insta: @chasingwonderment

Have you ever felt a little bit LOST in life? Whether you’re feeling aimless, struggling to get motivated, or feeling just plain STUCK — you aren’t stranded! In this episode, I'm sharing a lot of tips and tricks for what to do when you’re feeling “lost” in your life. Show Notes: www.chasingwonderment.com/49 Book a Wonder Session! www.chasingwonderment.com/wondersession Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share Follow me on Insta: @chasingwonderment

Have you ever felt under-appreciated in your work? Whether you work a 9 to 5, or a 24/7 (I mean — you’re a stay-at-home parent! 😁), you’ve probably wished that someone would notice your efforts. In this episode, I'm unpacking what to do when you feel under-appreciated in your work… * I wanted to edit this to add, I got a few details of Dean's story wrong — whoops! 😬 It's been a while since i listened… but if you get a chance to listen in, the real version is MUCH better than my retelling! Show Notes: www.chasingwonderment.com/48 Book a Wonder Session! www.chasingwonderment.com/wondersession Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share Follow me on Insta: @chasingwonderment

If you’re in any kind of relationship… there’s a good chance you’ve experienced some struggle and tension. In this episode, I'm sharing the TRUTH about relationships, with some hard-hitting personal growth tips. Show Notes: www.chasingwonderment.com/47 Join the "4 Weeks to Simplicity" Challenge! www.chasingwonderment.com/simple Book a Wonder Session! www.chasingwonderment.com/wondersession Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share Follow me on Insta: @chasingwonderment

Have you ever found yourself WAITING for the perfect time (a day, year, or season) to start working towards a goal or dream? Honestly… I think you’re making excuses. In this episode, I'm dishing some tough love (and a few journaling prompts!) about the excuse of “waiting…” Show Notes: www.chasingwonderment.com/46 Join the "4 Weeks to Simplicity" Challenge! www.chasingwonderment.com/simple Book a Wonder Session! www.chasingwonderment.com/wondersession Would you share your Mindset Struggle? (It's Anonymous!) www.chasingwonderment.com/share Follow me on Insta: @chasingwonderment

Do you struggle with making decisions? If you said yes - you're not alone! Recently, a friend reached out on Instagram, and shared that she was struggling with making big decisions. In this episode, I'm sharing 5 tips for making Better Decisions! Show Notes: www.chasingwonderment.com/45 Book a Wonder Session! www.chasingwonderment.com/wondersession Would you share your struggle? (It's Anonymous!) www.chasingwonderment.com/share Follow me on Insta: @chasingwonderment

It’s OCTOBER! (And the last quarter of the year! 😱) This time of year might feel stressful or overwhelming, especially if you feel like you haven’t done the things you wanted to do this year. In this episode, we’re going to be talking about how to finish the year well! Show Notes: www.chasingwonderment.com/44 Book a Wonder Session! www.chasingwonderment.com/wondersession A Trick to Help you Choose your Feelings: www.chasingwonderment.com/32 Follow me on Insta: @chasingwonderment