Chasing Wonderment

Show Notes: www.chasingwonderment.com/43 Would you Share your Struggle? www.chasingwonderment.com/share Book a Wonder Session! www.chasingwonderment.com/wondersession Learn about Group Coaching: www.chasingwonderment.com/group Follow me on Insta: @chasingwonderment

REAL TALK: Life have felt like a LOT for the past few weeks. (Like, a LOT, a lot!) It's been a few weeks of things that just keep happening, and over the weekend everything kinda hit me emotionally. In today's episode, I’m sharing about WHAT to you when life doesn't go as planned. (This is what I needed to hear this past weekend, so I thought maybe you might need it, too!) Show Notes: www.chasingwonderment.com/42 Book a Wonder Session! www.chasingwonderment.com/wondersession Learn about Group Coaching: www.chasingwonderment.com/group Follow me on Insta: @chasingwonderment

Have you ever wished you could just get motivated, stay consistent, and DO the work it takes to reach your goals? Recently, a client shared that she wished she had a “mindset leprechaun,” sitting on her shoulder, helping do all the things on her list! If you’re wishing for a leprechaun too, here are the tips I shared to help her reach her goals. Show Notes: www.chasingwonderment.com/41 Book a Wonder Session! www.chasingwonderment.com/wondersession Get the Weekly Journaling Prompts: www.chasingwonderment.com/week Follow me on Insta: @chasingwonderment

Have you ever done a “Vision Casting” exercise? You know the ones — where you write down your DREAM life, with your BEST SELF. And then, when you try to live it out… REALITY HITS. In this episode, I’m chatting about why your “Best Life” doesn’t need to include Perfection. Show Notes: www.chasingwonderment.com/40 Book a Wonder Session! www.chasingwonderment.com/wondersession Free Daily Journaling Prompts www.chasingwonderment.com/journal Follow me on Insta: @chasingwonderment

Do you struggle with Comparison? If you find yourself thinking about how everyone else seems to have it all together, or are better than you… Hang tight! In today's episode, I’m unpacking some of the things comparison steals — and sharing a fun exercise to help you get your own special “dust” back. Show Notes: www.chasingwonderment.com/39 Book a Wonder Session! www.chasingwonderment.com/wondersession Free Daily Journaling Prompts www.chasingwonderment.com/journal Follow me on Insta: @chasingwonderment

So… you want to change your life. But… what if you want too much? What if you get greedy, or selfish? Or, what if you’re feeling discontent with your life, or struggling with comparing your life to someone else’s? In today's episode, I'm talking about the balance between Desire and Contentment. Show Notes: www.chasingwonderment.com/38 Book a Wonder Session! www.chasingwonderment.com/wondersession Get the Journaling Prompts: www.chasingwonderment.com/shop Free Daily Journaling Prompts www.chasingwonderment.com/journal Follow me on Insta: @chasingwonderment

Feeling like you didn’t get to do all the things you wanted to do this summer? 🤯 Listen, FOMO is real… and there are ways to combat it. In this episode, I'm diving into some practical ways to get rid of FOMO. (The Fear of Missing Out.) 🌿 Show Notes: www.chasingwonderment.com/37 Get the Journaling Review: www.chasingwonderment.com/shop Check out TWC: www.chasingwonderment.com/twc Book a Wonder Session! www.chasingwonderment.com/wondersession Follow me on Insta: @chasingwonderment

Summer is often a season with a lot of BUSY. There are people to see, activities to do, fun to be had… All that busy-ness can feel stressful, chaotic, and steal your peace! In this episode, I’m sharing a few tips on how to hold onto Peace this summer. 🌿 Show Notes: www.chasingwonderment.com/36 Learn more about Priorities: www.chasingwonderment.com/22 Download the Calendar Audit: www.chasingwonderment.com/calendar Book a Wonder Session! www.chasingwonderment.com/wondersession Follow me on Insta: @chasingwonderment

Summer often bring a lot of changes to your life, and you probably either LOVE it, or HATE it. All these changes can wreak havoc on your consistency… so today I’m sharing some tips on how to embrace consistency this summer! Show Notes: www.chasingwonderment.com/35 Book a Wonder Session: www.chasingwonderment.com/wondersession Follow me on Insta: @chasingwonderment

Do you struggle with being flexible in your daily life? Summer often requires a greater need for flexibility, and it can feel uncomfortable if it doesn’t come naturally to you. In this episode, I’m sharing a few tips on how to embrace flexibility this summer! Show Notes: www.chasingwonderment.com/34 Book a Wonder Session: www.chasingwonderment.com/wondersession Follow me on Insta: @chasingwonderment