Explore Your Practice

As the world becomes increasingly virtual, more and more people are practicing yoga at home on their computers. And while web-based practices certainly have their benefits, if you’re a teacher, you might find that transitioning online presents a variety of challenges. In this episode, which was adapted from 5 Sequencing Tips for Online Yoga Teachers by Sarah Ezrin, we explore a few tips you can use to meet your student’s needs from wherever they are. Read the article in full on yogainternational.com.

As the world becomes increasingly virtual, more and more people are practicing yoga at home on their computers. And while web-based practices certainly have their benefits, if you’re a teacher, you might find that transitioning online presents a variety of challenges. In this episode, which was adapted from 5 Sequencing Tips for Online Yoga Teachers by Sarah Ezrin, we explore a few tips you can use to meet your student’s needs from wherever they are. Read the article in full on yogainternational.com.

Want to learn how you can make your online yoga practice more enjoyable? Listen to this episode of Explore Your Practice for a few tips and tricks you can use the next time you’re at home on your mat. This episode was adapted from Colin Hall’s article How to Get the Most Out of Online Yoga Classes. You can read it in full on yogainternational.com

Want to learn how you can make your online yoga practice more enjoyable? Listen to this episode of Explore Your Practice for a few tips and tricks you can use the next time you’re at home on your mat. This episode was adapted from Colin Hall’s article How to Get the Most Out of Online Yoga Classes. You can read it in full on yogainternational.com

What are the eight limbs of yoga, and how do they apply to our daily lives? We explore this and more in today’s episode, which was adapted from Jivana Heyman’s article The Role of the Eight Limbs in Contemporary Yoga Practice. You can read it in full on yogainternational.com

What are the eight limbs of yoga, and how do they apply to our daily lives? We explore this and more in today’s episode, which was adapted from Jivana Heyman’s article The Role of the Eight Limbs in Contemporary Yoga Practice. You can read it in full on yogainternational.com

Teaching yoga to children may seem daunting at times, but with a little preparation, any teacher can make their kids yoga classes fun and engaging. In today’s episode of Explore Your Practice, we share some guiding principles you can use to customize your classes for young students. This episode was adapted from Kat Heagberg’s article The Secret to Teaching Yoga to Children. You can read it in full on yogainternational.com.

Teaching yoga to children may seem daunting at times, but with a little preparation, any teacher can make their kids yoga classes fun and engaging. In today’s episode of Explore Your Practice, we share some guiding principles you can use to customize your classes for young students. This episode was adapted from Kat Heagberg’s article The Secret to Teaching Yoga to Children. You can read it in full on yogainternational.com.

Though yoga teachers are not mental health professionals and should not attempt to treat or heal a student’s trauma, it’s important for every yoga teacher to have a basic understanding of how to work with students who have experienced trauma. Especially now, when most people are practicing online and it’s even harder to know if our students are getting the attention and direction they need. In this episode, we explore some trauma-informed considerations for your online classes. This episode was adapted from the article 5 Trauma-Informed Considerations for Online Yoga Teachers by Jasmine Allen. You can read it in full on yogainternational.com.

Though yoga teachers are not mental health professionals and should not attempt to treat or heal a student’s trauma, it’s important for every yoga teacher to have a basic understanding of how to work with students who have experienced trauma. Especially now, when most people are practicing online and it’s even harder to know if our students are getting the attention and direction they need. In this episode, we explore some trauma-informed considerations for your online classes. This episode was adapted from the article 5 Trauma-Informed Considerations for Online Yoga Teachers by Jasmine Allen. You can read it in full on yogainternational.com.