From the Roots Up

Hi everyone! 

I recap what has happened in the last month, starting a new JOB! and relocating back to the cities. 

- How I landed this dream job of mine

- What I am doing with my time these days 

- Grieving and opening up to my friends and family. 

- My word for 2022! 

Let's keep growing together! 

Hi everyone! 

This is the episode that I have been waiting to do at the right time. This episode goes into more detail of what I have gone through this last year and how I have been trying to get through it. It is messy and disorganized just like me. I explain some of these things as I am currently experiencing them so I do the best that I can with the understanding that I have currently to explain and possibly help someone out there. 

*TRIGGER WARNING*

I go into topics like my recent relationship and the breakup, severe anxiety and panic attacks, eating disorder and loosing weight, depression and suicidal thoughts, navigating life's challenging seasons and how it has all brought me to a place to reinvent and learn myself. 

AHH! Welcome to the first official episode of From the Roots Up podcast!!! It took me a while, but here it is. In this episode I go over the making of this podcast and how it came about. I also talk about the anxiety I experienced as a kid until now and how it has affected me. Also how I have taken it and turned it into such a beautiful growing opportunity!  I hope you enjoy this first episode, it's a bit rocky but I will get there. THANK YOU! 

This podcast will be all about growing into the individuals we are meant to become and navigating through life’s growing opportunities. I hope that what you get out of this podcast is knowing that we are continuously growing human beings, to always stay kind to yourself and enjoy the beautiful journey that life is all about.