Handle That Podcast

Growing up in the inner City(THE HOOD), I have seen things like this go on between those who are supposed to love each other and have each other's backs.  The sheer confusion that comes about when certain pieces are not in place, when certain necessities aren't being given then this is the result that follows  I'm not trying to say that arguing amongst family and friends isn't common it's the fact that this level of dysfunction between a mother and a daughter is something that should never happen but it does happen a lot more often than most people would think  Here I discuss one of the main problems in the community as well as give some advice on how to correct this problem

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I've been watching the NFL for the past 20 years and I can honestly say that there is a distinct difference in how black and white quarterbacks are treated when it comes to success and failure in the league  It seems to me that white quarterbacks are given more leeway to grow and mature in their role as the leader of their team, while on the other side of the spectrum, black quarterbacks have to be exceptionally well fresh out the gate or they will be left behind  in today's episode of the podcast I call him the question the differences in how these two types of quarterbacks are treated and how it is unfair to the confidence of a young black quarterback to be given so much responsibility with a little to no margin for error

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Today on the podcast I dive deep into the conversation of dealing with being overwhelmed, deep emotional issues and how to become more sound with your emotional decisions  A lot of people suffer from all types of emotional issues whether at the anger issues, codependency issues and everything under that specific umbrella  If you find yourself being one of these people hopefully the information that you gather from this podcast episode will put you on the best track to overcoming these demons that we all go through   I hope you enjoy this episode of the handle that podcast

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today on the podcast I discussed the importance of dealing with stress and how to not let it take control of your everyday life as well as proper protocol when dealing with emotional issues.  The majority of us have never been taught to think about what happens after we make certain moves and do certain things, we live in a very reactionary world and unfortunately sometimes being reactionary can lead you into a bigger mess than the problem you've been faced with.  in this episode you'll find tips on how to deal with both of these and more...   I hope you enjoy this episode of the handle that podcast

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Today on the podcast I dive deep and discuss the importance of understanding anxiety and also give tips on how to beat it or at least reduce the severity.

We live in the world where most people go through so much trauma in their heads but don't have the necessary outlets to go about dealing with the problem. I personally believe that one of the worst things you can do if you suffer from chronic anxiety is to not discuss it with anyone because what will happen is that feeling will manifest into something a lot worse than anybody would want to deal with.

Hopefully you can use the examples in this episode to get more clarity and understanding on how to defeat the monster that is chronic anxiety

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Today on the podcast we tackle the topic of insecurities and how to deal with self-worth issues.

Me personally I have dealt with both and I can honestly say it's not fun to go through that experience.

When you get to the point to where you feel like you're not worth anything a lot of negatives come behind that such as depression, anxiety and all types of negative mental problems. So in order to avoid all of those things for the foreseeable future I give a few examples of what you can do to better yourself so that you feel the true value of who you really are that's been in you the entire time

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Today on the podcast I'm discussing the topic of "why do people stay in abusive and toxic relationships"  It's no secret that we've all most likely have been in one if not more abusive relationships whether they're physically abusive, mentally abusive, or just a general abuse of trust and finances.  In this episode I dive deep into what may be the underlying reason as to why people stay with those who drain their energy and lower their vibration as opposed to cutting ties with them and seeking a more suitable and positive mate.   I hope you enjoy this episode of the handle that podcast

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Today on the podcast I dive deep into the conversation of "should men pay all the bills in relationships and marriages?"  This topic is one that divides a lot of people because a lot of women and men believe that a man should quote unquote "take charge" and "lead" the relationship as well as being a "real man" and taking care of all of the finances in a relationship... To which I call a massive pile of bullshit  in my opinion there is too much stress on men as a whole in today's society to succeed for them to put added stress on of providing finances for everybody in the relationship and family, not only is it unfair it doesn't make sense since there are two full grown adults working towards bettering themselves and the relationship, and if that's the case why do finances fall on the man solely?  It begs the question of what exactly are women bringing to the relationship aside from cooking and cleaning and sex? Which to me are nowhere near as close to supplying the finances for the relationship...  I hope you enjoy this episode of the handle that podcast

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At some point in time we all go through our own individual struggles and one of those struggles may be dealing with negative mental health problems.

I, like many other people, have suffered from severe, almost crippling depression and I can honestly say nothing about it is fun and it needs to be taken very serious if you find yourself going through those experiences.

Today on the podcast I discuss what depression truly is and give examples of ways you could go about dealing with and eventually conquering the problem that is negative mental health.

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