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Happily Enriching You

by Ayesha and Younus

Welcome to Happily Enriching You, a podcast dedicated to empowering and uplifting your life! Join hosts Mohammed Younus and Ayesha Younus, a dynamic couple with a wealth of insights and relatable experiences, as they share valuable Enrichment capsules filled with actionable strategies, life lessons, and inspiring stories.

Through insightful interviews, personal anecdotes, and engaging discussions, we delve into various topics aimed at helping you thrive. Want to build on your strengths? We’ve got you covered. Seeking ways to achieve independence and work on healing your mind? We’re here to support you on that journey.

Passionate about turning your interests into a fulfilling career? We’ll provide you with the guidance you need. Are you striving to become more aware of yourself and your surroundings? Discover how to heighten your consciousness.

Need advice on getting noticed and hired? We offer expert tips for standing out in a competitive world. Above all, we’re committed to helping you create a life you truly love.

Tune in week after week as we share wisdom, humour, and practical insights to enhance your productivity, personal growth, and overall well-being. Get ready to embark on a path of self-discovery, ignite your inner passion, and find true happiness.

Are you ready to be inspired? Welcome to Happily Enriching You!

Episodes

Are you living in the moment?

19m · Published 25 Sep 07:30

Check on your thoughts you might find yourself guilty of dwelling in the past or worrying about the future, ironically ignoring and letting this moment pass through. Listen to this episode to understand why our now matters and how to live, breath and relish this and every passing moment as it comes.

PS - Apologies for the long break in uploading the episode, will share the story behind the delay and its lessons, stay tuned for our next episode.

Dealing with social anxiety

32m · Published 10 Jul 04:30

It takes a lot of energy to actually interact with people when we are constantly thinking about what other people's perception of us is.

A lot of people have looked on social media and made an assumption that most people today are thriving, which not necessarily could be the case . stop labelling people and give them a chance to open up.

In fact the approach one needs to take is, what can you do to feel more at ease ? Having said that a lot of that is rooted in dropping the run of being perfect.

Experiencing burnout? Take action!

29m · Published 03 Jul 04:30

Do you feel emotionally drained, mentally exhausted ? Well these are definite signs your burned out!
Burnout is the result of chronic stress and our working environments can often trigger many anxious reactions.
Listen to this episode and get tips that can help you reduce if not completely overcome burnout and regain your balance.

Is self-love selfish?

23m · Published 26 Jun 04:30

Life as we know it, has changed so drastically. Today, peace along with balance between work and leisure, is so necessary and when we don’t achieve this, we feel guilty! We forget to take care of the most important person, and that’s YOU. It is important to take out time for yourself, compliment & commend yourself for small things. Remember by loving yourself, you’ll live a life you love.

Do you appreciate yourself enough?

17m · Published 19 Jun 04:30

We stretch ourselves; we test ourselves but unfortunately this is not to be the best version of ourself but to stand up to another’s validation – Stop this and make “YOU” the 1st priority?

Are you good with Compliments?

20m · Published 12 Jun 04:30

We think many of us are not good at processing criticism, but what about giving and receiving compliments. How good are you with compliments? How easy or awkward do you reciprocate to compliments

Are schools failing us? - TEDx talk follow up

27m · Published 05 Jun 03:30

Post the TEDx talk of Younus, we wanted to address some more additional questions and elaborate on a few more aspects of the talk to bring greater clarity and enrichment.

PS: - For those who haven't watched it, Youtube the TEDx talk - Did schools fail you? or Mohammed Younus TEDx

Motivation - Is it a switch?

21m · Published 28 May 18:50

As pumped as we are listening to success stories, we are motivated for some time, but then it fades away. Why is it so difficult to keep ourselves motivated? Do our fears play a spoil sport? Is motivation a habit or do habits lead to motivation? These are some of the questions the episode will help you find answers to.

Introducing - HEY

22m · Published 21 May 17:22

This first episode is nothing but an introduction to what happily enriching you is? Who are the people behind it? and What is the objective of starting this podcast? After a lot of contemplation and procrastination this first episode was long due and took an even more longer time into making. Now that we have the first one, this is the first amongst many that we intend to bring to our beloved listeners.

Happily Enriching You has 9 episodes in total of non- explicit content. Total playtime is 3:35:29. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on July 29th, 2023 14:11.