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THIS IS FOR ME PODCAST
by Mary Frances & Andrew
I made a podcast to help me in hopes of helping you.
Copyright: © 2023 THIS IS FOR ME PODCAST
Episodes
A Few Of My Favorite Things - Solo Episode With Mary Frances
19m · PublishedTalking my current favorite snack, books, exercise, planner, clothing brand, + more
xo
M&A
Side Effects Of Not Being Your True Self, My Planner & Schedule, Life Shifting Tips, Building Your Foundation - Solo Episode with Mary Frances
38m · PublishedAnother random solo episode with me (do we really need third person ?) talking all things inner work
-How important your foundation is (not makeup, but that is imp too)
-Side effects of not being your true self
-Life shifting tips for me
-Avoiding tech hunchback (my fear)
-My planner & daily schedule
xo
M&A
Things That Make Me Uncomfortable - Solo Episode with Mary Frances
13m · PublishedOh, hey! Hers & His is back. Well, Mary Frances is, for today's quick episode talking about a few random things that give her anxiety, like.. people walking towards her on her walking path. Lol.
xo
M&A
What is a Healthy Lifestyle (For Us)
14m · PublishedIn Today's Episode M & A discuss their pillars of a healthy lifestyle- strong mental health, whole food intake, movement when possible, & deep sleep. They believe these pillars build a strong day-to-day foundation for a healthy, long life & make them feel like their truest, best selves. Enjoy!
xoxo
M & A
Song: Where I Wanna Be by ARIZONA
Insta: @hersandhispodcast
Relationship Reflection
14m · PublishedHi guys! In today's episode Andrew & Mary Frances discuss relationships- be it friendships/partners/family members/co-workers, etc. It's good every so often to reevaluate the people around you and make sure they have the qualities you want in the supporting cast of your story. We all know that you become like the people you're around the most!
XO
A&M
Song: Just a Friend by Biz Markie
Insta: @hersandhispodcast
2022 Nonsense
21m · PublishedHi guys! The first recorded episode of Hers & His 2022 is here! M & A talk about journaling together, Andrew's crush on Joe Burrow, and random things going on in their lives. Enjoy!
xo M&A
Song: King & Queens, Pt. 2 Feat. Lauv & Saweetie
Insta: @hersandhispodcast
Happy Holidaze
27m · PublishedWelcome back to the podcast with this throwback episode from November 2021 (ahh. a simpler time) ! M & A chat about the holidays, gift giving, football, boogers, dandruff & all in between. Thanks for listening!
xo M & A
Song: Mistletoe by Justin Beiber
Insta: @hersandhispodcast
Wear a Mask & Double Cleanse
28m · PublishedHello, hello, helloooo! Mary Frances and Andrew are BACK to discuss NFL football, Covid, maskne, and their personal journeys with acne growing up. They touch a little deeper on the things they did to help their breakouts and discuss skincare routines. Thanks for listening!
xo M & A
Song: Should I Stay or Should I Go by The Clash
Insta: @hersandhispodcast
"Like" Bye Anxiety
26m · PublishedToday's episode we discuss how powerful a morning routine is. Prepare for your day with the tools to combat anxiety, boost confidence, and achieve your goals. We hope you enjoy!
xo M & A
Song: I Got U by Duke Dumont Feat. Jax Jones
Insta: @hersandhispodcast
Weekend Recap
30m · PublishedA quick little run down on M & AG's weekend trip to Mississippi, including Andrew's thoughts on SEC football, travel post Covid, and the importance of family. It's so good for the soul to take last minute trips. Also, Andrew is getting his butt whooped at NFL bets by his gf.
Thank you guys for listening! Please take a second to rate us and subscribe. Follow us @hersandhispodcast on Instagram. xoxo
Song: I Don't Want to Wait by Paula Cole
THIS IS FOR ME PODCAST has 13 episodes in total of non- explicit content. Total playtime is 5:17:13. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on September 12th, 2023 12:44.