Holistic Coach Legacy Podcast

In this episode, Bev and Shayla discuss:

• Shayla's backstory in wellness
• The concept of enrollment as service/self-care
• How to prepare yourself for enrollment calls

Key Takeaways and Actions:

• Check in on your enrollment process
• Reach out to Shayla if you are needing to stretch yourself around offers and enrollment

ABOUT SHAYLA

Shayla Mihaly, founder of WealthyWomenHealers.com, is a transformative coach, empowering other coaches, healers, and holistic practitioners to attract a steady flow of high-end clients they love, without feeling guilty, working too much or losing their soul.

With a lineage of entrepreneurs in her family, Shayla's innate creativity and resourcefulness have set her apart in the field. She's renowned as a leading mindset expert, helping clients conquer their internal barriers to success and cultivate businesses they're truly passionate about.

Shayla created and ran her own multi-six-figure holistic wellness center for two decades, conducting over 20,000 in-person client sessions, and being featured in an award-winning documentary. In 2012, she transitioned to full-time coaching and mentoring, quickly establishing a successful six-figure boutique coaching practice. Her areas of expertise include mindset, copywriting, marketing, high-end sales, and guiding clients in crafting transformational programs, attracting aligned clientele, increasing their incomes, and having way more fun on their journeys.

Shayla calls San Francisco her home, residing there with her remarkable husband and a delightful ensemble of furry companions. She loves traveling, swimming, cooking with friends, laughter, and beach walks accompanied by a dog or two.

CONNECT WITH SHAYLA

You can learn more and connect with Shayla at https://www.shaylamihaly.com

https://www.facebook.com/Shayla.Mihaly.Wealthy.Women.Healers https://www.linkedin.com/in/shaylamihaly/

Masterclass Invite:

https://shaylamihaly.ontraport.com/t?orid=16609&opid=14

ABOUT BEVERLY

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at [email protected].

Connect with HCTI

Sign-up for a Discovery Call⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠so you can join our Holistic Coach Certification Program.

Request to join no cost FB group:⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠

LinkedIn:⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/bevsartain/⁠⁠⁠⁠⁠

In this episode, Bev and Danielle discuss:

• Danielle's story
• Why community has been important to her
• What community can do for you

Key Takeaways and Actions:

• Check your communities
• Reach out to Danielle if you would like coaching around Diabetes.

ABOUT DANIELLE

Danielle is a Motivational Coach, her target audience is people living with diabetes however her motivational strategy can be used across the board. Danielle has been living with Type 1 Diabetes since she was 16 month old - that's over 40 years! She also lives with Celiac Disease.

Danielle has gained her Certification as a Health and Wellness coach.

She lives with her husband, Dave and 2 children Eli, 9 & Leo, 6 in Boylston Ma. They enjoy dancing, singing, surprises, watching a movie in "mama bed", and family time.

Danielle Blanchard, Founder

Diabetes Motivational Coaching

www.mydmcoaching.com

https://www.facebook.com/profile.php?id=61554759631680

Free 20 minute consult for those interested in the program.

Massachusetts Type 1 Diabetes Meetupon Facebook:https://www.facebook.com/groups/652214778319704
ABOUT BEVERLY

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at [email protected].

Connect with HCTI

Sign-up for a Discovery Call⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠so you can join our Holistic Coach Certification Program.

Request to join no cost FB group:⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠

LinkedIn:⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/bevsartain/⁠⁠⁠⁠

In this episode, Bev and Heather discuss:

• Heather's recovery story
• How the Inner Critic shows up
• How to work with the Inner Critic

Key Takeaways and Actions:

• Check how your own Inner Critic impacts your behaviors as a Coach
• Reach out to Heather if you are intending to ditch the drink.

ABOUT HEATHER

Heather Lowe is the Founder of Ditched the Drink, a wellness company dedicated to helping professionals drink less before it gets worse. Heather is an IAPRC Certified Professional Life and Recovery Coach, the overall best program awarded by Life Coach Magazine. Heather is also a SheRecovers Designated Coach, a Certified Addiction Awareness Facilitator, and the Director of Marketing Consumer Products for the International Center of Addiction Recovery Education (ICARE). She received The Top Sober Coach Award from Coach Foundation, 2023. Driven by her education as a Bachelor of Social Work (BSW), a Professional of Human Resources (PHR), and Yale Certificated in the Science of Well Being, Heather provides content, knowledge, coaching, and education to individuals and organizations seeking to be more alcohol free. Heather is passionate about coaching, connecting people with alcohol free resources, and creating a positive sober community. Heather shares the bright side of sobriety as an influencer in the social media sober space @ditchedthedrink on most platforms. Heather’s writing has been published in the New York Post, Thrive Global, Monument- Tempest, The Fix, Mashable, Corporate Wellness Magazine, Employee Benefit News, and more. Ditched the Drink offers INSIDER Monthly Membership with mobile app, and JUMPSTART: Digital Class, BECOMING: 1X1 Coaching, and LAUNCH Your Coaching Practice business course for coaches. Heather, in partnership with the Association of Professional Recovery Coaches also recruits, mentors, and trains new coaches. Schedule a call to discuss getting coaching support, becoming a coach, or offering workplace resources. Heather lives in Chicago’s western suburbs as a proud girl mom to two teenage daughters, Lily and Charlotte, her husband Darin of 20+ years, and their adorable black and white cocker spaniel, Rocky. Heather is a voracious reader, a new-ish hiker, and a seasoned yogi. For more visit https://www.ditchedthedrink.com/

ABOUT BEVERLY

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at [email protected].

Connect with HCTI

Sign-up for a Discovery Call⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠so you can join our Holistic Coach Certification Program.

Request to join no cost FB group:⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠

LinkedIn:⁠⁠⁠⁠⁠https://www.linkedin.com/in/bevsartain/⁠⁠⁠

Your Heart's Desire Meditation

From Your Heart's Desire book by Sonia Choquette

Enjoy this meditation as a way of connecting and imaging your heart's desire.

ABOUT BEVERLY

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set, inner work and online coaching business. She can be contacted at [email protected].

Connect with HCTI

Sign-up for a Discovery Call⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠so you can join our Holistic Coach Certification Program.

Request to join no cost FB group:⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠

LinkedIn:⁠⁠⁠⁠⁠https://www.linkedin.com/in/bevsartain/⁠⁠⁠

In this episode, Bev and Marybeth discuss:

• Marybeth's journey into coaching
• What is a parenting practice
• How coaching can support parenting

Key Takeaways and Actions:

• How has your parenting been impacted by coaching? How could it be?
• Reach out to Marybeth to enhance your parenting through coaching

ABOUT MARYBETH

Marybeth is the founder and owner of Simply Essential For You LLC, a platform for her holistic life coaching practice where she combines spirituality and essential oils to support women on their path of self discovery. Marybeth has a Masters degree in School Counseling and works in a public school in NY for over 20 years, Marybeth recognizes the need for women, young and older to have a space where they can be supported in embracing who they are as a whole person. Marybeth is also a She Recovers coach and a Trauma Informed Coach. Marybeth has 2 teenage children and it is through her experience as a parent where she realized even more so the support that women need in the role of, mother. Through her own re-parenting practice Marybeth has come to understand how fear based parenting was impacting her relationship with her children. Marybeth believes in the mind body connection and desires to help women step into their power and thrive.

Contact Marybeth: https://www.linkedin.com/in/marybeth-healy-6b5408224/

ABOUT BEVERLY

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at [email protected].

Connect with HCTI

Sign-up for a Discovery Call⁠⁠⁠⁠here⁠⁠⁠⁠so you can join our Holistic Coach Certification Program.

Request to join no cost FB group:⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠

Website:⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠

LinkedIn:⁠⁠⁠⁠https://www.linkedin.com/in/bevsartain/⁠⁠⁠

In this episode, Bev and Charm discuss:

• Charm's journey into membership sites
• Benefits of membership sites
• Cost and when it makes sense to have a membership site

Key Takeaways and Actions:

• Check your own membership site needs, if at all

• Sign-up for the workshop here - https://sophistechatedacademy.com/~access/a7c77f/.

About Charm

Charm Fernandez is the founder & CEO of SophisTECHated Marketing & Developments, Inc., a tech agency that helps online coaches and educators build, market and launch their business online.

She is an AccessAlly™ Certified Partner and ITIL® Certified Expert. Charm is a marketing and website strategist who focuses on high ticket programs to help boost your online engagement and program revenues.

Her formal education in the fields of Information Systems Management, Web Development and Targeted Marketing help her bring a more cohesive approach to her work with clients.

Today, Charm helps established business owners in strategizing their business online and to drive clients to their online programs through sound lead generation, optimization and exclusively customized membership and online course website development.

ABOUT BEVERLY

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at [email protected].

Connect with HCTI

Sign-up for a Discovery Call⁠⁠⁠here⁠⁠⁠so you can join our Holistic Coach Certification Program.

Request to join no cost FB group:⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠

Website:⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠

LinkedIn:⁠⁠⁠https://www.linkedin.com/in/bevsartain/⁠⁠⁠

Please note that we have an affiliate connection with Charm since we have worked with her for many years.

In this episode, Shannon Speaks shares a way to be with your emotions.

Key points:

~ Emotions are connected to our mental, physical, social and spiritual lives.

~ Finding a way to BE with our emotions can support our whole-person health.

~ eMOOV is a supportive tool to guide us as we BE with our emotions and ourselves.

~ Today we practice eMOOV looking back at a time when we experienced a mildly challenging emotion.

~ Once you get the hang of it, consider practicing eMOOV in the moment.

~ What do you notice after utilizing the eMOOV practice?

Shannon's Contact info:

Shannon Speaks, LISW-S ~ ICF Certified Life Coach ~ Certified Mindfulness Teacher

Founder of Nourish C&C, LLC Whole-Person Coaching

Website: ⁠www.nourishcc.com⁠

Email: ⁠[email protected]⁠

Social: ⁠https://www.instagram.com/speaks.shannon/

In this episode, Bev and Cybele discuss:

• Cybele's journey in coaching
• Benefits of Reparenting
• Acronym Reparent

Key Takeaways and Actions:

• Check your own reparenting needs
• If you feel called, connect with Cybele.

ABOUT CYBELE

Cybele is the founder of cybelebotran.com and creates experiences where women can connect with their most tender selves. In her coaching practice, she encourages women to nurture, protect, and guide themselves. She is a SHE RECOVERS® Coach and Mother Hunger® Trained Facilitator with a Master’s Degree in Education and over 40 years of teaching experience. She works with sober and sober-curious women who want to overcome codependency, enmeshment, perfectionism, and people-pleasing. She helps clients build boundaries, work through shame and guilt from past behaviors, and rediscover their inner child. Cybele offers individual 1:1 coaching sessions and online workshops, classes, and courses. Her signature offering is REPARENT, a unique group coaching experience.

She has three adult children, and lives in Miami, Florida with her husband of 31+ years.

Links:

https://www.cybelebotran.com/

https://www.instagram.com/cybelebotran/

https://www.facebook.com/cybelebotrancoach

https://linktr.ee/cybelebotran

https://www.cybelebotran.com/freebies

Previous Group Coaching episode: https://spotifyanchor-web.app.link/e/n2jaeRV9oEb

Books mentioned:
How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlishand
Mother Hunger: Helping adult daughters understand and heal from lost nurturance, protection, and guidance by Kelly McDaniel

ABOUT BEVERLY

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at [email protected].

Connect with HCTI

Sign-up for a Discovery Call⁠⁠here⁠⁠so you can join our Holistic Coach Certification Program.

Request to join no cost FB group:⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠

Website:⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠

LinkedIn:⁠⁠https://www.linkedin.com/in/bevsartain/⁠⁠

Please share this podcast with someone you know who could benefit from it!

In this episode, Bev and Sandy discuss:

• How Sandy got into coaching
• Language and the energy behind the words
• Importance of emotions

Key Takeaways and Actions:

• Get curious about your Client's language
• Check out Sandy's podcast (link below)

ABOUT SANDY

Sandy is an ICF-certified and National Board-certified holistic life and wellness coach. She loves working with new coaches who are looking for support as they begin their coaching journey.

She enjoys working with open, honest types who have a good sense of humor about themselves (and life in general, for that matter!) and are willing to dive deep into how language, beliefs, emotions, intuition, and a connection to something greater than ourselves can help us on our life journey both in and outside of coaching conversations.

When not coaching, you might find Sandy riding around on her Triumph 800XC motorcycle, raising monarch butterflies, or listening to opera. She has a love-hate relationship with chocolate, technology, and exercise.

Sandy's Contact Information:

Website:

https://www.swansoncoaching.com/coaches

Podcast:

https://thesandyanddaveshow.com/

ABOUT BEVERLY

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at [email protected].

Connect with HCTI

Sign-up for a Discovery Call⁠here⁠so you can join our Holistic Coach Certification Program.

Request to join no cost FB group:⁠https://www.facebook.com/groups/holisticcoachnetwork⁠

Website:⁠https://holisticcoachtraininginstitute.com/⁠

LinkedIn:⁠https://www.linkedin.com/in/bevsartain/⁠

Please share this podcast with someone you know who could benefit from it!

In this episode, Bev and Alexandria discuss:

• Alexandria's connection to coaching and breathwork
• A couple breathwork strategies
• Benefits of breathwork

Key Takeaways and Actions:

• Check your own breath
• If you feel called, connect with Alexandria about her breathwork and coaching offerings

ABOUT ALEXANRIA

I'm Alexandria K, Certified Holistic Coach, Breathwork and Meditation Instructor in training (will be certified at the time of this interview), and Intuitive Healer.

I believe that true wellbeing must be approached holistically. This means that in order to experience our most authentic, soul-centered life, we must consider our physical, mental, emotional, and spiritual wellness in all things.

As a Certified Holistic Coach, it is my passion to facilitate the space that supports clients in accessing the deepest level of their wellbeing.

With my professional training, continued professional education, and intuitive abilities, I help clients discover therapeutic modalities, heal their mind-body-soul connection, set and achieve meaningful personal goals, cultivate stronger intuition, and connect with the Divinity within them.

Contact Information:

I can be reached at [email protected] as well as on my socials.

LinkedIn: https://www.linkedin.com/in/alexandria-kornegay-74b787224/

Instagram: https://www.instagram.com/iamalexandriak

Website: http://www.theobsidianlotus.one

ABOUT BEVERLY

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at [email protected].

Connect with HCTI

Sign-up for a Discovery Call⁠here⁠so you can join our Holistic Coach Certification Program.

Request to join no cost FB group:⁠https://www.facebook.com/groups/holisticcoachnetwork⁠

Website:⁠https://holisticcoachtraininginstitute.com/⁠

LinkedIn:⁠https://www.linkedin.com/in/bevsartain/⁠

Please share this podcast with someone you know who could benefit from it!