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Ik'stended Thoughts
by Shannon ChristinaThis podcast seeks to challenge what we were taught to really discover how we feel, provide different perspectives while fostering transparency and self-exploration through love, compassion, and understanding. My ultimate goal is to uplift, encourage, inspire while discovering our true selves, and connecting with others.
Copyright: Shannon Christina
Episodes
Update on lifeee
25m · PublishedI've been awayyy and I am sooooo sorry but heres whyyy...
Women's History Month:Life with Sickle Cell w/ Sharmane. Denisa
53m · PublishedI wanted to take the time out to recognize, celebrate, and bring awareness to females who are motivated, ambitious, and successful despite the challenges they face. My first conversation was with a Warrior named Sharmane. Hope you all enjoy!
Triggers
1h 0m · PublishedWe all have triggers- What are yours? In this episode I have a conversation with my sister about triggers and how to identify them- we all have them but we will learn how to manage them!
Body Positivity & Weight W. Amira & Dali
58m · PublishedAt some point in life we either felt really small (not my story) or really big (totally me) causing us to either love ourselves more or not at all. This conversation covers both sides of the spectrum including my journey to a healthier, happier, more confidant me- This episode will make you laugh- it might make you saw "awwwww" 108466 times, but at the end, I promise you will find a new appreciation for the body you've been given.
Honor Thy Father: Forigiveness Part 1
32m · PublishedThis episode is the 1st of a 2 part series. I give you all the tea concerning my relationship with my father, the hurt, the pain, the process to forgiveness which created a path for me to heal. I am still being healed but it's a start. I am excited you all decided to come with me on this journey!
Remember Why You Started!
23m · PublishedSometimes with the hustle and bustle of life you can forget why you started that hobby, business venture, or made the decision to go back to school. Hopefully this podcast reminds you of your "why", and assist you in refocusing, realigning, and remembering why you started!
Ik'stended Thoughts Trailer
1m · PublishedWelcome to Ik'stended thoughts a space for open and honest dialogue. So glad you can join me.
Ik'stended Thoughts has 7 episodes in total of non- explicit content. Total playtime is 4:15:32. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 9th, 2024 03:42.
