Inside Mentors Minds

Jonson Tan has been in the health and wellness industry for over 10 years and is Co-Owner of Nirvana Strength Gym in Bali.

Nirvana Strength is a training environment that positively encourages it’s participants to reach new heights in mind and body. They teach a truly World-Class and groundbreaking health & fitness service, a progressive system of Gymnastic Strength Training and Olympic WeightLifting Classes.

Jonson is on a mission to bridge the educational gap for health, wellness and fitness between the Eastern and Western world and is passionate to share what he’s learned with those who seek to be the best version of themselves.

In this conversation, we discussed all of my top questions on why we age, how much of it is reversible, and all of the ways I’ve heard to increase longevity and health.

Jonson is a wealth of wisdom on all these topics, and he also shared some of his personal journey on what got him where he is today.

If you want to live longer, WATCH THIS…

This was an incredible conversation.

David is man who has truly done the work and has gone through some depths to find out the question "who am i?".

We share similar paths along our quest to get deeper answers to 'why are we here' and 'where do we come from'.

David is s true adventurer and he is on a quest to constantly improve himself. 

Enjoy :)

Become the Ultimate Version Of Yourself w/ Mike Chang | FLOW TRAINING  

Few people have gone through a spiritual awakening quite like Mike Chang!   

I am fascinated by Mike and followed him for many years.  

He’s one of the most peaceful people I’ve ever talked with.    

After you listen to this episode, you’ll think so, too.  

He built Sixpackshortcuts into a multi-million dollar company and was on his way to being one of the biggest fitness brands in the industry. Mike was one of the original Internet Marketers and was using his knowledge with fitness and combining it with marketing to be very successful.  

He suddenly had an awakening that would change his life forever. After leaving Sixpack and taking time to find himself, he created FLOW training. His training combines multiple modalities with tapping, movement, strength, stretching, breath-work and meditation.  

Mike and I get into why it's important to have a daily practice and the "Why" behind FLOW training. FLOW training combines all the elements to keep your MIND, BODY, SOUL in optimal shape to live your best life!  We also jump into the importance of feeling into your body and letting go of unwanted tension in the body.   

You owe it to yourself to listen to what Mike has to say.  You’ll walk away with a load of new ideas that will make you think for days to come. And if you get a chance be sure to try out Mike's FLOW training yourself so that you can start receiving the benefits now! 

I started incorporating his training into my morning routine just 2 weeks ago and I'm already feeling tremendous benefits, less tension and a deeper meditative practice.   

Be sure to share this one with your friends and family.    

They’ll definitely want to hear what Mike has to say, too.

Hello and welcome to the first episode of Inside Mentors Minds is a podcast where we take a deeper look into Leaders in health, business, sports, and entrepreneurship as they share the principles of their success mindset.  Today we have a dear friend of mine and heart-centered brother  

Mark Kelton:  

He is originally from California and is now based in Austin Texas. He has gone through leaps and bounds in the internal world from being a college partier to being a monk, to running his own consulting business to surfing the world, and now is hunting turkeys! With his biggest passion creating music that helps heal people's souls, mark is truly someone to gain great wisdom from and I couldn't think of anyone better to be the first guest on Inside Mentors Minds Podcast!  I’ll tell you this… You’re going to be riveted!  Mark has had such an amazing journey through self and he actually articulates the journey that I've been through better than I can.... 

Which I appreciate :)  In this wide-ranging interview, Mark and I get into a detailed explanation of the vibrational energy we use to create perceptions that guide us in the world, how we can shift our world.  

Mark and I get real about how he deals with the negativity AND how you can block out the noise and find success NO MATTER WHAT!  

You're going to love this one!