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Join the losers bench

by Nivani

This podcast is for people who are contemplating weight loss surgery and need help to decide if this is the right choice for them. It is also for anyone who has had surgery and needs support.

Episodes

Psychology of weight loss with Georgie Beams

45m · Published 01 Sep 12:51

Today we are talking about the psychology behind successful long term weight loss with qualified psychiatrist And fellow podcaster Georgie Beams. https://www.georgiebeames.com/ https://www.foodbrainrewired.com/apply1on1?r_done=1 https://podcasts.apple.com/au/podcast/reverse-the-relapse-after-weight-loss-surgery/id1500345634

“The easy way out”

14m · Published 17 Aug 05:14

Today we will address the statement that a lot of us face from others. Oh you took the “easy way out” I will talk you through how it is far from the easy way out. https://www.facebook.com/groups/1089581848218339/?ref=share. https://www.afreshstartasia.com.au/

Hydration, Hydration, Hydration

23m · Published 31 Jul 06:57

This episode is all about the importance of Hydration post surgery. We will discuss why we need to be super vigilant about our water intake and discuss the symptoms of dehydration. I will also give you some tips on how to make sure you stay hydrated.

Episode 4: Dr Gee, Malaysia, and the operation

29m · Published 27 Jul 00:43

In this episode I will discuss my experience meeting Dr Gee and about Malaysia and my experience with the surgery. Resources and links https://www.afreshstartasia.com.au/, https://ihealmedical.com/, https://www.stgileshotels.com/hotels/malaysia/kuala-lumpur/the-gardens/ https://www.facebook.com/groups/1089581848218339/?ref=share

Bonus episode : NSV (Non Scale Victories)

14m · Published 21 Jul 12:09

In this bonus episode I will be discussing all things that are non scale victories in this journey. They are funny some surprising and most are little things that we don't even think about. Please join our facebook group https://www.facebook.com/groups/1089581848218339

Episode 2: Why I choose the Doctor and country I did for for my surgery

21m · Published 19 Jul 11:53

In this episode I will discuss why I went overseas and why I choose the Doctor that I did for my surgery. We will also discuss the benefits and methods used by the doctor and we will link you to all the resources you need in the show notes below. https://static.diabetesaustralia.com.au/s/fileassets/diabetes-australia/94a5b034-5b53-42e3-9c1a-4db95bcb4176.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3102524/ https://www.magazine.medicaltourism.com/article/malaysia-an-emerging-global-giant-in-medical-tourism https://www.afreshstartasia.com.au/ https://www.thestar.com.my/news/nation/2020/01/10/malaysia-is-top-international-destination-for-medical-tourism https://instagram.com/dr.tikfugee?igshid=yk1dl9382f8w

Episode 1: Why did I choose this path?

15m · Published 14 Jul 12:30

Here we will discuss what led me to believe that this was the right choice for me. And what events took place to get me to this point https://www.facebook.com/groups/1089581848218339/?ref=share. https://www.afreshstartasia.com.au/

Introduction. In this episode we will talk about what this podcast is about and what our aims and go

3m · Published 08 Jul 22:31

What were the reasons for my surgery and where I am at today 6 months post surgery. https://www.facebook.com/groups/1089581848218339/?ref=share

Join the losers bench has 8 episodes in total of non- explicit content. Total playtime is 2:49:21. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on March 31st, 2024 17:46.