Keep IT Uplifting

In this episode, we discuss the importance of recovery. Not just physical but mental recovery and how that it is very important to your success. Recovery is important because it allows you to go forward. Keep Going, Keep Recovering, Keep It Uplifting.

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In this episode, we discuss the power of planning. I talk about how planning has not only changed my mood but elevated my life. We touch on how proper planning will allow you to never be "moved off your spot" or taken away from your destination. Planning is a secret weapon and we discuss why. Enjoy!

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In this episode, we discuss time and how much we actually have to achieve our goals. This life is all about choices and one of our biggest choices is what to do with our time. Take the time to listen to this episode. Enjoy!!!

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In this episode, We discuss making your mind a friend and not a foe. I talk about the power of your thoughts and how to take advantage of this gift. Enjoy!

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In this episode, we discuss how your mind can limit you. We reference a quote from Napoleon Hill where he talks about how our mind is only held back by what we acknowledge. You need to hear this episode if you are trying to elevate from where you are and be limitless. Enjoy!

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In this episode, I talk about overcoming obstacles and not giving up on life. I tell a story about my Father and how he handled life and the challenges that came with it.

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In this episode, Diego gives us a fitness and mental update. He also shares his 27 by 27 goals with us. We also talk about how he's able to get up at 5am everyday for the gym, work and still perform his fatherly duties. This is a great episode. Enjoy!

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In this episode, we discuss what a successful mentality should be. We talk about how to deal with detours and disappointments along your journey. There are some gems that are dropped in this episode. Enjoy!

IG: @up_lifting365

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In this episode, I talk about knowing why you're doing the great things that you are doing and really channeling in on yourself because you are Great.

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

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In this episode, I discuss how what we want for the future can negatively impact us in the present. We also talk about how our desire to achieve our end goal can be a detriment to our reality and destroys confidence. This is a great eye-opening pod. Enjoy!!

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok: https://www.tiktok.com/@uplifting365?lang=en

Join the movement and Shop Here: https://keep-it-uplifting-2.myteespring.co/?