Lifestyle Mastery Podcast

Someone who has gone from Wounds to Wisdom, Pain to Power, and from her deepest Fears to finding a Force for life is Dr. Erica Harris!

She will tell her story on how she found her Life-force and was able to fight back after a terminal cancer diagnosis and multiple other negative life consequences.

Erica has defied every one of the odds stacked against her success, her happiness, and her survival and she is here to empower us all to live a more resilient and better life

Learn more about Erica on her

website: https://www.risetoday.com/

LinkedIn: https://www.linkedin.com/in/dr-erica-harris/

Instagram: https://www.instagram.com/dr.ericaharris/

RJ Singh is a corporate director, ultra-endurance athlete, self-mastery mentor, and devoted family man. His mission is to lead by example and share the ultra habits needed to achieve ultra-performance in all areas of life.

RJ’s journey involves overcoming violence, crime, youth detention, and alcohol addiction. With the support of strong male mentors, he got on the path to sobriety and self-mastery.

This Episode packs a punch and is a MUST for everyone needing a boost for their Performance, Mindset, or ability to go the distance.

We will dive deep into Human Performance and how to use Ultra Habits to get more out of you towards Personal and Professional Mastery.

Connect with RJ on his Linkedin: https://www.linkedin.com/in/rj-singh/

Or his Website: https://ultrahabits.co/

If you are looking for a more sustainable way to Perform in today's overloaded and hyper distracted world then this Episode is for you!

We dive Deep into High Performance based Lifestyle and how to make it functional for you. Fraser Cameron is a High Performance Coach for athletes, executives and to people who want to maximize performance to get more out of their Life.

"Peak Performance is about Doing less, yet Achieving More".

This Episode packs a punch in a short 40min audio experience so sit back and tune in.

Learn more about Fraser from his website at https://www.frasercameron.com/

or connect with him on LinkedIn at https://www.linkedin.com/in/frasercameronepicperformance/

Highlights of this Episode as follows:

05:33 What is Peak Performance.

08:31 Burnout and Peak Performance.

09:24 Pitfall of Peak Performance.

13:18 Who is Peak Performance For?

24:54 How routines create Freedom.

27:12 Focus and Values.

29:18 Why Mindset is overrated!

32:21 Elite level athlete thinking.

34:09 Happiness Tool

Enjoy!

With Solomon Cutler we dive deep into practical aspects of the Entrepreneurial Journey. He has been in the trenches for over 25 years, has seen the ups and downs and perfected his craft along the way.

Solomon is definitely someone who I look up to and so should you! His "boots on the ground" approach to Entrepreneurship is like a breath of fresh of air in today's ultra hyped social media filled "Live Your Dreams" world. Tune in and let us know how this Episode sits with you!

Follow Solomon on his LinkedIn and check out his latest made for you DIY Self-awareness seminar product; PACE! 

LinkedIn: https://www.linkedin.com/in/solomon-cutler-55777ba4

PACE program: DIY Self-Awareness Seminar | PACE Program (stepupthepace.com)

This Episode packs a punch in a short 30min window.

I had an insightful conversation with Carrie Bohlig from Tanden Consulting who has been running their own Entrepreneurial business with her husband for 15+ years now!

We talked about the importance of Self-Leadership, How to enjoy the Grind and Why Lifestyle ultimately matters more over the Business needs!

Carrie is a Midwestern wife raising their young family, keynote speaking, traveling, and entrepreneuring several businesses including Tandem Consulting, ClickGlobal LLC, CC Global LLC, and most recently: Tandem Writing, LLC. She has also launched their non-profit Tandem Giving, Inc.

She is enjoying the grind, kicking butt with kindness, and making the moments meaningful along the way. She works hard to humanize the entrepreneurial experience.

You can follow her journey closely via her LinkedIn profile here: 

Carrie Bohlig 🎤 | LinkedIn

Katrina is passionate about empowering people to be at their best, whether in sports, career, relationships or in life.

Her swimming accomplishments include:

• Olympic swimmer
• 4 gold medals in major international competition
• Numerous medals in all international meets
• 7 years on USA National Team
• Co-Captain of US Swim Team
• Records at the American, US Open, Italian Open and Australian Open

Corporations including AT&T, 24 Hour Fitness, and PeopleSoft have hired Katrina as a keynote speaker as well as various clubs and nonprofits.

Katrina holds a B.A from UC Berkeley, and received her Masters in Marriage and Family Therapy from Southern Connecticut State University, with a portion of her internship conducted through Yale School of Medicine.

The inspirational story of Katrina's life began with a 12 year battle recovering from Mononucleosis followed by Chronic Fatigue Syndrome. She was left bedridden, with disabled parking, and unable to do any physical activity for several years. The 'come-back kid' fought her way back to compete in the 2004 Olympic Trials. Her race times placed her in world rankings once again. In addition, Katrina competed in Masters meets, snapping three old standing world records.

Teaching college psychology courses online at Foothill College is one way Katrina "pays it forward". Together, she and her husband Ross Gerry, Olympic Coach, operate a peak potential business. Check how they can help you achieve your dreams www.WeCoach4u.com.

Also be sure to check our her own personal website: http://www.katrinaradke.com/

Travis is an expert at taking people who want to be extraordinary to epic new heights.

In his own words; "Life coaching was always a very clear decision for me. Just like I learned myself, everything you want lies within you, it’s just a practice of uncovering what that is and courageously moving into it.

This discussion with Travis will definitely leave you with a urge to dive deeper into your own Purpose in Life. There is an adventurous life that is available to all of us, if and when we choose to answer the call.

Learn more about Travis from his website:

https://travisbartonlife.com

pick up his book; The Adventure of Purpose

or check out his Social media profiles: Instagram, Facebook and LinkedIn.

And also do us a favor and let us know your key insights from this Episode in our Social Media channels.

As Travis puts it,

Onwards and Upwards.

For two decades, Ryan helped to develop courageous ideas for brands like Major League Baseball, PUMA, Subway, UNICEF and the US Ski Team. Currently he is working on "missions" with Caesars Entertainment/NFL, J&J and Gibson Guitars. In tandem with my book “Return On Courage”. 

Ryan has keynoted on the hardships of change for General Mills, Google, charity: water, Nestle, Snapchat, Pledge 1%, Logitech, Creative Mornings, Qualcomm and many others.

Ryan Berman has more than 20 years in the courageous ideas space and an intimate understanding of the intricacies of emotional story telling for the purposes of driving courageous change. Ryan has been featured in Entrepreneur, Fast Company, Inc and Forbes.

In addition to giving talks at Google, Snapchat and charity: water, Ryan speaks all over the country to C Suite, marketing and professional service audiences about Courage and change. 

He covers the learning’s found in his book Return On Courage: A Business Playbook For Change

Finally, Ryan recently launched Courage Bootcamp as an 8 week online course helping companies galvanize their staff and pinpoint their best talent.

Learn more about him on his website: ryanberman.com/

His social media profiles on LinkedIn, Instagram 

and get his book on https://www.returnoncourage.com/

or go to his professional services at CourageBrands.com

I truly hope you enjoy this conversation I had with Ryan!

Christo is a marketing strategist, speaker and founder of Basic Bananas; Australia's leading marketing education organization for entrepreneurs. They have over 4000 business owners attend their live events every year and many from around the globe benefiting from their online programs.

Christo can be found on LinkedIn, Facebook and also on his own website here: http://www.christohall.com/

I hope you enjoy this Episode as much as I did chatting with Christo about his dreamy and balanced work/life lifestyle.

I had a great time sitting down with Alberto Curiel from NextGen Options https://nextgenoptions.com.

He is a former paratrooper. While in the army, he learnt to appreciate the value of safety, risk control and discipline. He also spent 3 years working in the gaming industry, which gave him a first glimpse of something extremely important in the trading world. Probabilities. He moved to Australia in 2005 and became a journalist which eventually led him to start his trading career.

Alberto spent countless hours researching, studying and refining his trading craft. In doing so, he creates programs that are accessible and comprehensible for the aspiring trader. While he has traded different instruments through the years, he ended up falling in love with options and the incredible world of possibilities they provide. Alberto has taught people from US, Canada, Europe and Australia. However, what he really likes to do is to actively help others in finding the best possible way to make money in the options market and he’s always trying to find a better way to serve those with an interest in their own financial well -being.

His website is: https://nextgenoptions.com

You can get on a Free call with Alberto here: https://go.nextgenoptions.com/freecall

Free Webinar on "How to thrive even if the Stock market is crashing": https://event.webinarjam.com/register/1/7vr1qc7

and his Facebook site: https://www.facebook.com/nextgenoptions/

Do Enjoy the Episode!