Empowered Hearts 💕

by Sasa Evans

Feeling hopeless after heartbreak? Empowered Hearts challenges that narrative. Host Sasa Evans, who knows firsthand the transformative power of heartbreak, brings you a weekly dose of radical self-love, empowering practices, and actionable strategies to not just heal from breakup, but thrive in its wake. We'll explore vulnerability as strength, embrace personal growth, and discover the hidden gifts within the tears. Ditch the tissues, grab your journal, and get ready to rise. Empowered Hearts - because heartbreak doesn't have to break you. Subscribe now and start reclaiming your radiance.

Episodes

Picking Up the Pieces: Healing and Empowerment After Heartbreak

11m · Published 06 Mar 14:10

Heartbreak can be a deeply painful experience, leaving individuals feeling lost, confused, and unsure of how to move forward. While the healing journey is unique for everyone, there are steps you can take to empower yourself and navigate the path towards renewal.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sasa-evans/message

How to find and live your purpose

14m · Published 14 Dec 12:45

In this episode, I share with how to find out what your purpose is and how to live it everyday --- Send in a voice message: https://podcasters.spotify.com/pod/show/sasa-evans/message

Benefits of Self-care

22m · Published 19 Jun 14:21

Help bring kind awareness to your thoughts, heart body and soul --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Breathing meditation

8m · Published 07 Feb 18:54

Meditation helps relieve stress and anxiety. Breathing meditation is one of the types of meditation which cultivates mindfulness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Self_awareness Part 2

19m · Published 05 Jan 13:25

In this episode I am talking about strategies which will help you decide what beliefs save you and are still good to take foward and also strategies to make sure your vision is realised.

Self awareness

15m · Published 29 Dec 13:45

Questions to ponder as you look foward to the next step in your journey. The will help you reflect on who you are and who you want to be going forward.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hope in the midst of uncertainty

7m · Published 22 Dec 09:28

What to do when isolated --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

3 Strategies to Turn Pain Into Purpose

54m · Published 19 Dec 11:39

Listen, take it and use use what you resonate with....... most of all heal those wounds

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Live your purpose with Sasa (Trailer)

59s · Published 18 Dec 11:39

Empowered Hearts 💕 has 9 episodes in total of non- explicit content. Total playtime is 2:35:29. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 23rd, 2024 10:12.