Love Yourself Truly

We all have a goddess inside of us, but bringing her out can sometimes be challenging. Don't worry LYT has got you covered! This week, your cohosts define female sensuality, the ways to experience it and how to connect with your inner goddess.

Articles mentioned in this episode:

• https://lonerwolf.com/how-to-sensuality/
• https://www.gaia.com/article/10-ways-to-honor-your-inner-goddess

This podcast is hosted by ZenCast.fm

Follow us on Instagram @loveyourself_truly

PINK CACTUS IS IN THE HOUSE! This week we're kicking off Women's International Month by talking with the co-founders of Pink Cactus Co about tips & habits of successful women entrepreneurs & how to overcome the challenges they face.

Articles mentioned in this episode:

• https://jennakutcherblog.com/7-habits-of-highly-successful-women-entrepreneurs/
• https://www.businessnewsdaily.com/5268-women-entrepreneur-challenges.html

• https://pinkcactusco.com/

This podcast is hosted by ZenCast.fm

Follow us on Instagram @loveyourself_truly Follow Pink Cactus Co @pink.cactusco

It's important to feel empowered in life and this week Jess & Brit talk about ways you can learn to empower & inspire yourself and also empower others!

Articles mentioned in this episode:

• https://thriveglobal.com/stories/eight-tips-to-empower-yourself-and-create-the-change/

This podcast is hosted by ZenCast.fm

It's important to feel empowered in life and this week Jess & Brit talk about ways you can learn to empower & inspire yourself and also empower others!

Articles mentioned in this episode:

• https://thriveglobal.com/stories/eight-tips-to-empower-yourself-and-create-the-change/

This podcast is hosted by ZenCast.fm

You know that inkling you feel that sometimes gets ignored? That's your intuition and it's time to start listening! This week we discuss the signs your intuition is speaking to you, how to listen and ways you can learn how to follow & trust it!

Articles mentioned in this episode:

• https://www.bustle.com/wellness/ways-to-know-if-your-intuition-is-trying-to-tell-you-something-how-to-listen-38787
• https://everydaypower.com/trust-your-intuition/

This podcast is hosted by ZenCast.fm

Happy Valentines Day Lovelies! This week we're tapping into our feminine and masculine energies! We're defining what they are and fun ways to embrace & channel both into our lives to achieve ultimate balance & grounding.

Bonus: Jess & Brit recap the history of Valentines Day & give some self care Valentines tips!

Question of the Week: Do you use more feminine or masculine energy overall? How do you want to use both energies in your life?

This podcast is hosted by ZenCast.fm

Guilt and shame are something we all struggle with. Jess & Brit define what guilt & shame are, how they are different and ways we're able to overcome them! Let's leave the guilt & shame behind and step into a bright future!

Question of the Week: What ways have you let guilt & shame affect your life and how will you change that outlook?

This podcast is hosted by ZenCast.fm

Are you sitting comfortably? Maybe it's time to get uncomfortable! This week, Jess & Brit discuss the reasons why we're so eager to stay in our comfort zones and how to get out of and achieve new things!

This podcast is hosted by ZenCast.fm

Are you sitting comfortably? Maybe it's time to get uncomfortable! This week, Jess & Brit discuss the reasons why we're so eager to stay in our comfort zones and how to get out of and achieve new things!

This podcast is hosted by ZenCast.fm

This week your hosts are joined by pro athlete Connor Olson! We're talking all things perseverance, the ways we can persevere when we feel like quitting, how we can improve our perseverance skills.

This podcast is hosted by ZenCast.fm