Make Me Better

Loneliness can be a difficult feeling to experience. It can seriously affect our well-being and feel like we are somehow being excluded by other people.  

Loneliness can feel like it depends more on other people, but there are effective solutions we can try to get closer to those around us.  

"Lonely is not being alone, it’s the feeling that no one cares."  

If you often feel lonely, analyze how you spend your spare time.   

In this audio we will help you overcomes loneliness.  

#Loneliness  

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You know yourself better than anyone, and you can trace your achievements to do better today than you did yesterday.

What can you do? 

You can always become better and see how you compare to the way you were.

You can always challenge yourself to be better and to do better.

Embrace the joy of being better and becoming better,  because there is a lot to enjoy with it

#YouVsYou

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Who are you? How do you see yourself?  

Don't put labels on you, because they are restrictive and unhelpful.   You don’t have to limit yourself to fit a label because you can do great things.  So ask yourself what you want to become. What does your ideal self look like? 

What can you achieve if you give yourself permission to try?   Who you are now is just the starting point for a life-long journey.  

#WhoAreYou #DiscoverYourself 

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Who are you? How do you see yourself?  

Don't put labels on you, because they are restrictive and unhelpful.   You don’t have to limit yourself to fit a label because you can do great things.  So ask yourself what you want to become. What does your ideal self look like? 

What can you achieve if you give yourself permission to try?   Who you are now is just the starting point for a life-long journey.  

#WhoAreYou #DiscoverYourself 

 *** Stream the audio on all the major Podcast app -  

Listen on Spotify: https://spoti.fi/3sTu975

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Article Link: https://www.makemebetter.net/are-you-in-a-healthy-relationship-7-signs-to-identify/ 

***  Download our app:  

Android ► https://play.google.com/store/apps/details?id=app.story.craftystudio.shortstory  

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Do you overthink for every situation?  Overthinking is a big problem. We tend to worry and wonder about future situations, spending days, sometimes more, anxious about what might be, what could happen, all the negative possibilities and outcomes.  

You can allow yourself not to worry or overthink. Let go of these fears until the situation comes.  We begin to fear it, dread it, and build it up until it resembles a monster that we are unlikely to win against.   

ou will do the same for anything as it becomes the present, but not until it starts happening.   

#Overthink #Fear 

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Are you looking to improve your communication and actually be the first to initiate a conversation? 

Sometimes you may have so much to say. But don't know where to begin or how to get the attention of the other person.

In this video we will share some of the best communication starters that you can begin using right away! 

Most people use this technique to build and sustain rapport with their friends, loved ones, colleagues, etc., by learning about them using questions around these areas.

Learning this skill cuts across both the corporate and non-corporate world. And would be a great addition to you. 

#CommunicationStarters #Communication

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Why should we become less attached to things and especially people?  

Detachment can help you gain more control over your life.  Detachment helps you regain control over everything that you do and where you spend your time.   Detachment helps us overcome the desire to preserve toxic relationships. 

Instead, we are able to let go and feel content.  

Detachment begins with accepting that not everything is worth keeping.   

#Detachment #LetGo 

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Article Link: https://www.makemebetter.net/are-you-in-a-healthy-relationship-7-signs-to-identify/ 

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Are you scared of something?  What are you scared of? We are all afraid of something. This fear often hides something behind it, a deeper concern.   

We all have fears like these, fears that we have to face every day.   

Confront your true fear and speak it out loud.  

In this video we can share how you can learn to accept and overcome your fears. 

We all have fears. We all have the ability to overcome them if we try.   

Everything you want is on the other side of fear.  

#Scared #fear 

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The way we spend our morning can set the tone for the rest of the day. Some habits can leave us feeling tired and unmotivated, while others give us a boost of energy and allow us the chance to start the day with the right foot.   

These five habits will make the most out of each morning. 

Later in the audio, you will find some habits which you should totally avoid, so keep watching till the end.   

 #MorningRoutine #MorningHabits 

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We often look for enemies in other people. He is judging me. She is letting me down. 

They are not being supportive. But the truth is that our biggest enemy, the one who can hurt us the most, is ourselves.   

You are doing this to yourself, and no other person can harm you as much because nobody else has such a strong influence on your life.  You can stay calm and not react to certain things. 

Even if the intent was harmful, they can just pass you by and leave you undisturbed.  If you choose to be your enemy, you will probably win the battle. You can sabotage yourself better than anyone else. 

But as an ally, you can help yourself more than anyone else can. So make the choice wisely. 

 #YourEnemy #BePositive 

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