Manifesting Your Magic

How often do you pick yourself apart in the mirror?
How often do you feel the need to start another diet to feel worthy?
Who taught you your body wasn't good enough?

Todays episode is about healing the trauma we have about our bodies and the way we look. We discuss why it's important for women online sharing their body positive stories to also share how they healed their relationship with their body.

Hungry for More & Goddess Revolution by Mel Wells were the books I reference, you can buy these from Amazon or Booktopia.

This is a short podcast to update you on where my mental health is at right now and how far I have come on my spiritual journey.

I wanted to share how I have started the processing of healing myself, setting boundaries and finding my purpose through passion.

If you want to reach out, please message me @runningwithindia on Instagram or email me through http://www.runningwithindia.com/contact/

This episode is about raising your vibration and manifesting the life of your dreams.

Are you wanting to bring an experience, person or thing into your life but don't know where to start?
Start with these three simple ways to connect to you soul and feel guided by your intuition.

The book I reference is: Light Is The New Black by Rebecca Campbell

Contact me here through www.runningwithindia.com

They say you’re the average of the 5 people you spend the most time with.

Who are you surrounding yourself with? Do they inspire you, encourage you to grow and love yourself?

I discuss creating healthy boundaries within your family and friendship circle, how to enjoy social media and stop comparison with filtered, curated online feeds.

Join our Meraki Sisterhood in Facebook - https://www.facebook.com/groups/themerakisisterhood 

Are you desperate to achieve greatness or start a career or hobby but fear judgement or failing?

This episode is about breaking through glass ceilings, working through the BS stories holding you back and creating a life you deserve and love.

Bring a pen and paper and journal through the prompts in this podcast. We are all deserving of a life we love and often our stories keep us small so we can't fail or be seen.

This is your time to let go of everything holding you back.

Balance is so important for mums, to time take to fill our cups back up so we are thriving not surviving. This podcast gives you tools and actionable steps to create balance in your week and do more for you - without the mum guilt! Please find the Create Your Balance worksheet here - http://www.runningwithindia.com/?page_id=4653

The Law of Attraction is the belief that positive or negative thoughts bring a positive or negative experience into a persons life. When we have high vibrations we have optimistic thoughts and feel more grateful for what we have. This episode is teaching mums how to be aware of what lights us up and what triggers us to feel discomfort and be a in a lack mindset. Find you High and Low vibe list here - http://www.runningwithindia.com/downloadables/

Reflecting on the busy week and how I handled a husband in hospital, three kids, working and my anxiety!

This episode is for any woman stuck in diet culture and wanting to break up with the hating their body and start creating a life without restriction. Listen to how I stopped dieting once and for all, started loving my post partum body and became an advocate for mental health and body positivity. The two books I reference are by Mel Wells - Goddess Revolution and Hungry For More. The podcast I mention, Slay Mumma is by Becky Roberts and it’s Episode 10.

Welcome to Manifesting Your Magic ✨ I have created this podcast for new mummies and mummies of small children who need a friend in their ear, inspiration to create a life they want and the confidence to choose themselves. I will share my personal journey from my mental breakdown to my breakthrough and everything that happened in between. Thank you for listening and I can’t wait to share my story.