The Fearless in Love Podcast
by Healing with HanLearn how to transform yourself, to transform your relationship! Join Hannah to talk all things relationship anxiety, anxious attachment, healing and self-growth.
Episodes
20: How to free yourself from intrusive thoughts about your partner with Lexi
40m · PublishedIntrusive thoughts are an extremely annoying part of relationship anxiety that can feel like a never-ending podcast of negativity in your ear. In this episode, I'm joined by therapist/friend/FILC Moderator Lexi to discuss how to free yourself from the mind chatter and take your power back!
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19: How to re-claim your feminine energy to feel more harmony in your relationship
25m · PublishedWhat even is feminine energy?! And how can you tap into it to feel more peace within your relationship? In this highly-requested episode, we talk feminine energy 101.
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18: The root cause of jealousy and how to stop it from ruining your relationship
25m · PublishedWhy do you ACTUALLY get jealous? Not a lot of people realize that it goes a lot deeper than "My partner has a pretty female coworker". This episode discusses the root cause of jealousy and how to heal from it!
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17: Are you incompatible, or is it relationship anxiety? With Sarah Yudkin
54m · PublishedI join Sarah Yudkin, the Founder of You Love and You Learn, to discuss this burning question that we get asked so often- is it incompatibility, or relationship anxiety?
Sarah shares her framework for answering this complex, nuanced question, so get ready for some clarity!
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16: Listen when you need a boost of hope that everything will be okay! Reminders for when relationship anxiety feels HARD
14m · PublishedI know all too well that relationship anxiety can make you feel stuck and hopeless, questioning if you're strong enough to make it through. My hope is that this episode quells some of those fears and can serve as a helpful tool that you come back to whenever you need a pick me up!
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15: Healing shame and relationship trauma through THE BODY with Becky Aste
52m · PublishedBecky Aste is a trauma-informed marriage coach and the host of “Your Breakthrough Blueprint”, a top 5% globally ranked podcast. She is the CEO of “I Do Breakthrough”, a company dedicated to equipping highly ambitious wives to repair thriving connection in their marriage by moving trauma out of the body. After spending a decade researching and going through every mainstream modality of healing to save her own marriage, she found herself 2 kids later, separated from her husband and on the verge of divorce. At the final hour, she stumbled upon the unconventional game-changer of somatic work that took her marriage from dying to thriving in less than a year and has made it her mission to get this into the hands of every woman possible ever since.
In this episode, we dive into all things somatic healing, shame, attachment styles, fear of healing, intuition, and more!
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https://www.idobreakthrough.com/
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14: Possible reasons you're not feeling attracted to him (and why you shouldn't panic)
28m · PublishedAttraction has MANY different factors, most of which have nothing to do with compatibility. Hannah goes over the most common ones that may be contributing to a lack of desire, and how to get them back into balance!
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13: Three root causes of relationship anxiety that have nothing to do with your partner
37m · PublishedYou hear me say that relationship anxiety has less to do with your partner and more to do with YOU, but what does that actually mean?! What are these mysterious reasons that are causing you to keep him at arms length?! Let's talk about it :)
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12: How to self-soothe when relationship wounds are activated
25m · PublishedOne of the most important skills you will ever learn is how to self-soothe when difficult emotions arise. It's the difference between making things worse and taking your power back from relationship anxiety!
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11: The most POWERFUL way to feel better in your relationship (gratitude!)
25m · PublishedIn this episode we cover "feelings VS emotions", and how to control your feelings to experience gratitude for your relationship! Gratitude can move mountains in any area of your life, and I've found it to be a powerful antidote to relationship anxiety.
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The Fearless in Love Podcast has 20 episodes in total of non- explicit content. Total playtime is 10:39:34. The language of the podcast is English. This podcast has been added on October 29th 2023. It might contain more episodes than the ones shown here. It was last updated on May 9th, 2024 07:11.
