Thrive HER Podcast

Today I interivew Candice Smiley (and yes! That's really her last name!) Candice is a mom, podcaster, social marketer and essentialist who loves to engage in interesting conversations with other influencers and entrepreneurs.  Her favorite conversations are the ones that take courage to engage in.  (Check out her podcast, Create the Ripple Podcast)

She has learned the power of saying no, listening to your own heart and speaks openly about subtle abuse as it occurs in relationships - personally and professionally.   She’s become a voice for listening to your own truth and speaking it clearly, powerfully - at home, at work and in your life.  She spends her time living - in a tiny home (250 sq ft), traveling, speaking and sharing candidly with others how to live life after betrayal, to trust themselves, speak up for themselves and set powerful boundaries.

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The struggle is REAL with teenagers, and in my experience having girls is even harder than boys emotionally. That's why I decided to bring Nellie onto the podcast to talk specifically about how to parent your teen. 

Nellie is a Family Life & Leadership Coach who focuses on helping parents eliminate power struggles with their daughters and help them grow into confident, wise, and respectful young women that are actually ready for the world!

She is a wife and mom to 4 daughters, author, speaker and podcaster, a homeschooling parent, and adventure chaser.  She has a degree in biology and psychology and a diverse behavior background from humpback whales in the South Pacific to teens and parents in homes across the world.   She believes in a life of intention and making dreams and goals realities.  So buckle up and tune in as she gives awesome tips on how to parent better and help these teens thrive in life!

Contact Nellie:

Website- https://www.nellieharden.com

Ignite Her Joy Workshop: Building Your Daughter’s Mental Wellness During the Tween and Teen Years- https://www.nellieharden.com/ignite

Podcast- https://www.nellieharden.com/podcast

Family Architects Club- https://www.facebook.com/groups/the6570project

Instagram- https://www.instagram.com/nellieharden/

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What if what you really want, the thing that you dream of, can actually happen? The relationship, the finances, the lifestyle...the actual thing you keep thinking is completely out of reach? What if it isn't that far out of reach? In this episode, Amy talks about the power of "what if". Two little words that open up the door to opportunity. Two words that can literally change the trajectory of your life. Tune in and learn how you can use them to your benefit.

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Resolving conflict is something that you can do and doesn't have to be as hard as we make it. In this episode. Amy interviews Cheri Timko. She is a Relationship Coach and Couples Psychotherapist. She helps individuals and couples claim the close and connected relationship they long for with their current spouse. If your relationship isn't where you want, make sure you bring a notepad and takes notes! This episode is juicy!

More info on Cheri:

You can get weekly tips to build the connection with your spouse by signing up for the Date Night Digest at https://www.cheritimko.com/freeresourcepage.

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What if you had complete control over your life and you lived life unapologetically? That is what this episode is all about. Amy interviews Julie Ciardi, who is a Bostonian transplant in New York (yes, that can be fun!), but more importantly she is on a mission. A BIG mission. And it includes YOU. More on where YOU come in, in a moment. Julie spent 20 years in the Fortune 50 corporate world and while “successful” she never felt she was in the right place. Her mission? To help women design their lives on PURPOSE and not on SHOULDS. She now serve clients and train coaches around the world on a method to do just that. Life by design. This work has transformed her life. Her relationships. Her health. Her money. Her purpose. And she wants that for you too. Tune in as you learn how to live your life on purpose and how to craft it exactly the way you want to. 

Learn how to work with Julie and start living your life by design at www.julieciardi.com.

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After experiencing an amazing backyard get-together, I had an overwhelming feeling of needing to share the need for connection right now and how we can and need to be doing more it right now. Tune in as I talk about connection and how we can deepen our relationships by doing more of it. 

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At the core of every single human is a need for connection, yet we inadvertently create patterns to push others away and protect ourselves. Thus, never cultivating the loving relationships our hearts desire.  The secret lies in the relationship you have with yourself as it creates the relationships you have with others.  In this episode, Janessa teaches, through a path of self-discovery, how to love and embrace yourself so you can extend this same love and connection to others!

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Did you know there is actually a process to falling in love and staying in love? It’s called the LovePath, and Kimberly Beam Holmes has been teaching people this proprietary process for the past decade. In this episode, she reveals the four steps to falling in love and how individuals can use this process for better relationships in every area of their lives, including their marriage. Kimberly believes that healthy societies come from healthy marriages creating healthy families raising healthy children, and she is passionate about marriage.

Kimberly Beam Holmes has applied her master’s degree in psychology for over 10 years, acting as the CEO of Marriage Helper & CEO and Host of her own podcast It Starts with Attraction, being a wife and mother herself, and researching the ways that attraction affects people personally and the relationships that they hold dear. Her videos, podcasts, and following reaches over 200,000 people a month who are making changes and becoming the best that they can be. She is currently working on her PhD in psychology. Kimberly lives in Franklin, Tennessee with her husband, Rob, and two beautiful children from India.

FREE GIFT

marriagehelper.com/hello

SMART Communication ebook

The Five-Step Model to Satisfying Sex ebook

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So often we think that life is happening to us and we have no control over our circumstances. I would argue that life is happening for us and we have more control than we realize. When you start looking at life as if it's just a story and you are writing the chapters, it's a more empowering way to show up! In this episode, we discover how to take your power back and stay in the driver's seat of your own life. 

Let's all be heroes of our own story!

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So often our brains tell us we can't do something or why it won't work. Another common answer our brain tells us is "I don't know". But the problem is, when you tell yourself you don't know, your brain stops looking for solutions and you just accept it. 

In this episode, I teach you how to help your brain go to work finding solutions and how you can literally figure out any problem. It's all about how you approach it. Tune in so you can become a problem-solving master!

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