Heal.Thy.Man.Chronicles
by Paul Newell - Men Talk About AcademyHeal.Thy.Man.Chronicles is a platform for men to have open and honest discussions about the topics that are often left unspoken. This podcast is created to broadcast the uncommon and uncomfortable conversations that men need to have in order to grow, learn, and evolve as individuals. This platform features a diverse group of men from different backgrounds, experiences, and perspectives, as they candidly share the as they candidly share their thoughts and feelings on a wide range of subjects, including mental health, relationships, masculinity, fatherhood, and much more.
Copyright: Paul Newell - Men Talk About Academy
Episodes
NeWellness Guides Meditation - The White Light of Healing & Restoration
23m · PublishedWelcome to a transformative meditation episode designed to guide you on a journey of deep relaxation and restoration. Close your eyes, take a deep breath, and surrender to the soothing voice as it gently leads you to relax your body, calm your mind, and connect with your essence. Through this guided meditation, you will be enveloped in a comforting white light of healing and restoration, allowing it to flow through every cell of your being. Feel the tension melt away as you embrace a profound sense of peace and rejuvenation. Open yourself to the healing power of this white light, allowing it to nourish your body, mind, and spirit. It is time to release, recharge, and receive the abundant benefits of this sacred journey within.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/healthymanchronicles/messageThe Monk Mindset: Uncover Clarity, Achieve Greatness
23m · PublishedWelcome to a transformative podcast session where I delve into the powerful mindset and approach of embracing a monk mode lifestyle. Join me as I share my intentions to eliminate distractions, dedicate myself fully to a task or project, and cultivate a level of freedom in body and mind through an intentional six month period of focused commitment.
In this episode, I explore the profound impact of monk mode, where I open up about my personal journey and intentions to enhance my finances, promote self-growth, and achieve a newfound level of freedom. By eliminating distractions and embracing discernment and discipline, I share practical strategies to optimize productivity, nurture self-discipline, and unlock financial success.
Beyond the realm of finances, I explore the broader implications of adopting a monk mode mindset, exploring how it can empower personal growth, foster mindfulness, and cultivate a sense of inner freedom. I provide transformative techniques to cultivate mental clarity, overcome self-limiting beliefs, and tap into the deep well of creativity and productivity within.
Join me on this I journey as I embark on my monk mode journey, eliminating distractions and dedicating ourselves fully to achieve extraordinary results. Tune in to this podcast session and embrace the transformative power of focused commitment, intention, and the pursuit of holistic freedom in body and mind.
This journey is inspired by content creator Coach Greg Adams. Thank you Coach and I'm looking forward to sharing my results with you when this is done.
#MonkMode #FocusedCommitment #EliminatingDistractions #FinancialSuccess #PersonalGrowth
--- Send in a voice message: https://podcasters.spotify.com/pod/show/healthymanchronicles/messageEmbrace the Agitation: Unlocking Potential through Belief Rewiring
13m · PublishedThe Path Within: Cultivating Self-Love, Trust, and Forgiveness
19m · PublishedWelcome to a reflective podcast, where I embark on a transformative journey of self-discovery and delve into the profound concept of self-love. Join me as I share my personal insights and experiences, unraveling the depths of what self-love truly means.
I open up about my own current journey of self-discovery and share what self-love means to me. Through vulnerable storytelling and introspection, I create a safe and empowering space to reflect on our own relationship with self-love.
But it doesn't stop there. We dive deeper into two essential components that intertwine with self-love for me: trust and forgiveness. I'll guide you through thought-provoking prompts, shedding light on the power of trust in ourselves and our ability to honor our needs, desires, and boundaries. I'll also explore the transformative practice of forgiveness, both towards ourselves and others, and the liberation it brings to our emotional well-being.
Throughout the episode, I'll offer insights, practical tools, and actionable steps to cultivate self-love, trust, and forgiveness in our lives. I invite you to embark on a journey of self-discovery, self-acceptance, and personal growth, as we uncover the profound impact these practices can have on our overall well-being.
Let's embrace our authentic selves, honor our journey, and create a foundation of love and compassion within.
Tune in to this podcast and explore the layers of self-love, trust, and forgiveness.
#SelfLove #Trust #Forgiveness #JourneyOfSelfDiscovery #EmbracingAuthenticity
--- Send in a voice message: https://podcasters.spotify.com/pod/show/healthymanchronicles/messageConscious Communication: Embracing Clarity in Expressing Thoughts and Emotions
19m · PublishedWelcome to another podcast session of the Heal.Thy.Man.Chronicles where I delve into the profound impact of words in our communication. Join me as I explore the subtle yet powerful distinctions between feelings and thoughts, and how understanding these nuances can shift our interactions and relationships in a positive way.
In this episode, I delve into the distinctions between feelings and thoughts, recognizing that these two aspects of me inner world often intertwine and influence my expression.
By examining the differences between feelings and thoughts, we gain and give clarity to what we are experiencing within. We discover the importance of accurately identifying and expressing our emotions, fostering empathy, and creating meaningful connections through effective communication.
Throughout the episode, I offer practical tools and techniques to enhance our communication skills. We explore active listening, empathy-building exercises, and mindful speaking, empowering us to express our feelings authentically while fostering understanding and connection.
Join me as I unravel the profound impact of words in our communication. Together, we'll navigate the intricate dance between feelings and thoughts, and learn how to harness the power of language to create more meaningful and fulfilling relationships.
Tune in to this episode of the podcast to gain valuable insights, practical tips, and a deeper understanding of the impact of words in our communication.
RESOURCES:
NeWellness Academy
Heal.Thy.Man Method Website
#PowerOfWords #EffectiveCommunication #FeelingsAndThoughts #EmotionalIntelligence #MindfulExpression
The Power of Perception: Humility, Narcissism, and Personal Growth
19m · PublishedWelcome to an eye-opening episode of the Heal.thy.man.chronicles podcast, where I embark on a profound exploration of the true meanings of humility and narcissism. Join me as I delve into how my conditioning to these words has shaped my life and relationships, uncovering the profound impacts it has had on my journey.
In this episode, I reflect on my conditioning and perceptions of humility and narcissism. Through personal stories and introspection, I peel back the layers to reveal the societal and cultural influences that have shaped my understanding of these concepts.
I challenge the common misconceptions surrounding humility and narcissism, discovering the nuances and complexities that lie beneath the surface. As we unravel our conditioning, we gain a deeper understanding of how these beliefs have impacted our self-perception, relationships, and personal growth.
Through candid self-reflection, I confront the ways in which my conditioning has limited me, stifled my authenticity, or even fueled unhealthy patterns in my life. With compassion and vulnerability, I explore the impact of these beliefs on our self-worth, interpersonal connections, and overall well-being.
This episode offers a transformative space for listeners to question their own conditioning and expand their perspectives. I provide insights and tools to help break free from societal expectations, embrace true humility, and navigate the complexities of healthy self-regard.
Join this empowering journey as we challenge our preconceptions and redefine the meanings of humility and narcissism. It's time to liberate ourselves from societal conditioning and embrace a path of authenticity, compassion, and balanced self-esteem.
Tune in to the Heal.thy.man.chronicles podcast and explore the profound impacts of our conditioning, unveiling the true meanings of humility and narcissism. Let's redefine these concepts and rediscover their roles in our personal growth and relationships.
#HealThyManChronicles #RedefiningHumility #ExploringNarcissism #ConditioningAndSelfPerception #Authenticity
The Scarred Soul: Embracing Life's Wounds, Embracing Growth
16m · PublishedStep into a transformative episode of the Heal.thy.man.chronicles podcast, where the host delves into the profound impact of life's wounds and scars, and explore effective tactics to heal and find inner peace. Listen in as he navigates the journey of healing, offering insights and strategies to mend our wounds and overcome pain.
In this episode, the host reflects on the wounds and scars that life inflicts upon us. We acknowledge the experiences that have left lasting imprints, whether they be emotional, physical, or spiritual. Through heartfelt storytelling and empathetic discussions, this is a secure space to explore the depths of our pain. Our host shares their wisdom, and provides valuable insights and tools that empower us to embark on our own healing journeys.
Join us as we uncover the power within us to heal, to rise above our past experiences, and to embrace a future filled with wholeness and vitality. This episode offers a compassionate space to reflect, grow, and discover the transformative potential that lies within our wounds.
Tune in to the Heal.thy.man.chronicles podcast and embark on a journey of healing, resilience, and personal empowerment.
RESOURCES
Heal.Thy.Man Method Website
Heal.Thy.Man Method Book
NeWellness Academy
#HealThyManChronicles #HealingJourney #InnerPeace #PersonalGrowth #Resilience
--- Send in a voice message: https://podcasters.spotify.com/pod/show/healthymanchronicles/messageThe Warm Embrace of Anger and Fear: Living free of resistance and procrastination
16m · PublishedIn this thought-provoking episode, join us as we dive into the depths of human emotions and explore how anger and fear can entangle us in the web of complacency, hindering our progress in life.
With vulnerability and honesty, our host unravels the complexities of anger and fear, shedding light on how they can become comfortable companions that hold us back from embracing change and moving forward. Through introspection and self-analysis, they share their insights on the detrimental impact of complacency, the paralysis it brings, and the missed opportunities that result.
However, this episode is not just about unraveling the complexities; it's about finding the courage to break free. Our host candidly shares the pivotal moments of awakening, the turning points that propelled them towards personal growth and a renewed sense of purpose.
Whether you've grappled with anger and fear or have felt stuck in the grip of complacency, this episode offers profound insights and practical guidance. Through relatable anecdotes and valuable takeaways, our host invites you to embark on your own transformative journey, shedding the chains that hinder progress and stepping into a future filled with possibilities.
Tune in to this episode as we navigate the labyrinth of emotions, unravel the ties that bind us, and inspire one another to break free from the clutches of complacency.
Note: This episode contains personal stories and introspective discussions that may resonate with listeners on an emotional level. It offers a safe space for reflection and growth, fostering a sense of community and shared experiences.
RESOURCES:
Heal.Thy.Man Methods
Coach Greg Adams: Stages of Grief
--- Send in a voice message: https://podcasters.spotify.com/pod/show/healthymanchronicles/messageThere is No Unconditional Love
18m · PublishedAre we capable of experiencing unconditional love? Can we truly embrace the complexities of human relationships and still love unconditionally? Join us on this thought-provoking journey as we seek answers, challenge our preconceptions, and learn valuable lessons about love.
In this episode, we embark on a fascinating journey to uncover the essence of unconditional love. I delve into the complexities of love, examining whether it is possible to love without any conditions or expectations. Through personal anecdotes and insightful reflections, I provide prompts for you to reflect on your own beliefs and experiences with love.
The session goes a step further by providing valuable prompts that encourage you to claim the conditions for love, both for yourselves and for others. We are guided to examine our boundaries, needs, and desires in order to cultivate healthy and fulfilling relationships.
From self-love to compassionate connections, we are invited to explore how we can establish a strong foundation of love while honoring our own needs and respecting the needs of others.
Tune in to the Heal.thy.man.chronicles podcast to delve into the realm of unconditional love and discover meaningful ways to claim the conditions for love in your life and relationships. Prepare to be inspired and empowered!
Remember, love starts with you.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/healthymanchronicles/messageThe Power of Following: How Following Others Can Make You a Better Leader
23m · PublishedLeadership is often associated with taking charge and being in control, but the truth is that being a good leader also involves the ability to follow others. In this episode, I explore the power of following and how it can make you a better leader in life and of others. I also explore the importance of being a good follower, including how it can build trust, foster collaboration, and create a positive team dynamic.
Next, I delve into the ways in which following can help us develop leadership skills. I talk about how observing and learning from others can help us refine our own leadership style, as well as how following can help us develop empathy and a better understanding of others' perspectives.
Finally, I wrap up by discussing the role of self-reflection in leadership development. I explore how reflecting on our own experiences as followers can help us better understand our strengths and weaknesses as leaders, and how it can help us identify areas for growth and improvement.
Whether you're just starting out on your leadership journey or looking to improve your existing skills, this episode offers valuable insights and practical advice on the power of following and how it can help you become a better leader in life and of others.
Chronicles Resources:
Heal.Thy.Man Method
Follow Your Intuiting Video
NeWellness Academy
Heal.Thy.Man.Chronicles has 81 episodes in total of non- explicit content. Total playtime is 65:15:24. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on June 8th, 2024 01:10.
