Mental Talk

Ever wondered why sometimes our lives take turns that we can't explain or even understand? Janet tells us more about how our genetics and even our history play a huge part on the course of events in our lives. She not only explains how that happens but also how we can make the best of it and turn it in our favor to be the best version of our self and achieve the success we desire!

Check her out below:

http://janetelaineschmidt.com/

https://www.instagram.com/janetelaineschmidt/

https://www.linkedin.com/in/janetelaineschmidt

We've all heard one person or another mention ADHD but how much do we actually know about it? Today our amazing guest tells us all about the indicators of ADHD, common misconceptions an,d overall advice on how to manage it. You'll not only get to know what to do if you think you have it but also the main things you should keep in mind when dealing with someone who has it.



Make sure to check out her social media links below!

 https://www.instagram.com/spaceforcoaching_adhd/reels/

It's time to end this season but don't worry we have a 2 part finale, this first part is with the amazing Alexa Martin, it was hosted by our very own Founder Moe, we talked about Toxic Relationships, manipulative people, Anxiety and Self Love. Part 2 will come out next week so stay tuned for that, if you enjoyed this episode please message us on all socials and tell us your favorite parts.

As always below are a couple of links where you can stalk our awesome guest:

https://www.alexakmartin.com/

https://www.instagram.com/alexakmart/

If you're on Apple, please leave us a rating and review! This helps the algorithm push this podcast to the masses!

Today we talk about Eating Disorders (I know what you are thinking AGAIN?!?!) Yes, but this time its different the amount of information and knowledge that Tricia Nelson gave to us today. Here is the question of the day, How can you know the difference between hunger and emotional eating? Check out the episode to know the answer and tell us what you think!!!!


Below are some links you can stalk Tricia on:

https://www.healyourhunger.com/

https://www.facebook.com/HealYourHunger

https://www.linkedin.com/in/triciagreaves/

https://www.instagram.com/tricianelson_/

This week we have  this amazing human Erik DaRosa that talks all about mental health, This episode we spoke about lots of stories with mental health and as well found out Eric has an awesome podcast you all should check it out, in other news our lead host Aya is at it again with choosing an insane title that we all think is super cute, tell us what you think.


Here are a few links down below follow DaRosa on them:

https://www.facebook.com/erik.darosa.7

https://www.linkedin.com/in/erikdarosa

https://www.instagram.com/skisherpa/

https://www.tiktok.com/@fromsurvivortothriver

This week we have a brand new  topic that we never really went into, Our new Lead Host Aya, will take you on a fun and serious journey with our newest guest Nesreen Ahmed, where they discussed the stages of grief and when it is a good time to go to a grief therapist, if you ever need any help or are going through grief please seek help and go speak to a professional.

Check out Nesreen's links below:

https://www.harborlightcoaching.com/

https://www.facebook.com/harborlightcoaching/

https://www.linkedin.com/in/harborlightcoaching/

https://www.instagram.com/harborlightcoaching/

We are back from a small break with a great episode we had Brad in the house and the episode was amazing and we cant wait to have Brad back in here, this episode was all about being the winner in any situation, get some popcorn, a drink, a pen and paper. Get these tips jotted down.

Check out this awesome human/Genius:

https://www.braddaltongroup.com/book-presell-page1614135542674

https://www.facebook.com/BestSelfU/?show_switched_toast=0&show_invite_to_follow=0&show_switched_tooltip=0&show_podcast_settings=0&show_community_transition=0&show_community_review_changes=0

https://www.linkedin.com/in/brad-dalton-811993b/

https://www.instagram.com/best_selfu/

https://www.youtube.com/playlist?list=PL9dFSdwgWwmI8TDm_KI4L77V2bvlOu0dj

https://twitter.com/bestselfu

This week we have a special guest that spoke about an important conversation, Child abuse and domestic abuse, in this series we tend to highlight important topics and today is the day we rip the band aid and shed light on those topics, Trigger warning for anyone that is suffering or has suffered we are always here to help.

You can visit Kimberly Bell at the links below:

https://kimberlyannebell.com/

https://www.facebook.com/kimberlyannebell

This week we are back with a business episode and this time our topic is about how to start your business and grow your start up, who better to talk to about business than the very best Elena Pastore, Elena talked to us about businesses and how a major doesn't define who you will be. You will truly want to start your own business once you listen to the episode.


Below are some links to go stalk Elena at tell her we sent you:

https://www.elenapastore.com/

https://www.linkedin.com/in/elenapastore/

https://www.instagram.com/allenatorecoaching/

This weeks episode Dr. Stephanie Ryan takes us on a journey of science experiments and most of them you can do safely at the comfort of your house, Stephanie has an Instagram full of home videos with instructions on how to do most experiments, we also talk about how easy it is for her kids to follow her, and how important it is to have them do mistakes to learn from them.


Below are Stephanie's social links check her out:

https://www.instagram.com/letslearnaboutscience/

https://www.facebook.com/letslearnaboutchemistry

https://www.linkedin.com/in/sacr/

https://twitter.com/letslearnsci

https://www.pinterest.com/letslearnaboutscience/