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Mindset & Body Boosting Podcast
by Viktorije ValentaFor all who want to achieve a STRONG, FLEXIBLE, STABLE, and HEALTHY BODY, BULLETPROOF MIND, and experience real PEACE and HAPPINESS.
Copyright: Viktorije Valenta
Episodes
OLFE PODCAST #011: HOW SOCIAL MEDIA ENERGY VAMPIRES IS PUSHING YOU TOWARD LONELINESS AND DEPRESSION.
14m · PublishedIn this episode, you will learn Why:
1. Social media profiles don’t happen by accident, and they’re rarely depictions of real life. Instead, they’re carefully curated and maintained to create the image of an enviable life.
2. That fear of missing out, popularly referred to as FOMO, drives people to obsessively check their devices to keep up with what their friends are doing. Not only does that increase anxiety, it gets in the way of healthy sleep as the individuals stay up late, or even intentionally wake up in the night, in an effort to stay online. Poor sleep can also lead to mood swings, poor judgment, and health issues like obesity, diabetes and so on and on.
CGT #010: THE MONTH MOST COUPLES SEEK THE HELP OF A THERAPIST?
22m · PublishedOn this episode of the Couples Growing Fit Together Podcast, we will talk about causes…
You NEED to tune in if you've ever wondered...
-Why do so many couples decide to go to therapy?
-Which part of a year are Therapist Rooms filled with dissatisfied couples?
-What is the best type of clients we meet?
-What benefits should couples expect to see when they decide to go to therapy?
We go deep, so buckle up!
CGT #009:ONE THING MEN WANT THE MOST IN THE RELATIONSHIP?
25m · PublishedIn this podcast you will learn:
>>>Why sexual intercourse is not the main reason for a man to stay in a relationship.
>>>How can women affect men to feel wanted in a relationship
👉AND IF YOU WANT THE STRUCTURE AND PLAN SPECIFICALLY BUILD FOR YOU TO BECOME MORE IN PEACE WITHIN YOURSELF COME AND TRAIN WITH US...
CGT #009:ONE THING MEN WANT THE MOST IN THE RELATIONSHIP?
25m · PublishedIn this podcast you will learn:
>>>Why sexual intercourse is not the main reason for a man to stay in a relationship.
>>>How can women affect men to feel wanted in a relationship
👉AND IF YOU WANT THE STRUCTURE AND PLAN SPECIFICALLY BUILD FOR YOU TO BECOME MORE IN PEACE WITHIN YOURSELF COME AND TRAIN WITH US...
CGT #004: IF YOU ARE TRYING TO BE THAT FIT(nutrition and exercise)COUPLE, HERE IS HOW TO GET THERE.
25m · PublishedIf you and your partner are looking for ways to get in shape as a couple, CHECK THIS TIPS to get started right away!
In this episode you will learn:
>>>That It Takes Two to start rolling
>>>Why is it so important to start breakfasting together
>>>Why the couple that sweats together, stays together
CGT #003: WHY IS IT SO IMPORTANT THAT WE KEEP OURSELVES IN BALANCE?
21m · PublishedIn this episode you will learn
>>>What is the most important thing that you need to protect at any cost
>>>3 Area of Life that can have a devastating consequence on your growth as a Human Being
>>>Why is it so hard to start exercising
CGT #002: 2 BIG MISTAKES THAT IS DEPRIVING YOUR RELATIONSHIP.
18m · PublishedIn this episode you will learn:
>>>To better understand yourself and your partner
>>>What is intuition in relationship
>>>Why is it so important to use it
CGT #001: WHY CHANGE IS SO HARD TO TACKLE (THE GLOBAL PROBLEM)
20m · PublishedFor all of those who want to know...
Why is so painful to live in these times?
What to do to ease our struggles?
And if you want some help in BUILDING AND DEVELOPING your Body, your Mind and your Relationships will send you the link of our COUPLES GROWING FIT TOGETHER FB GROUP. It all starts there.
Mindset & Body Boosting Podcast has 18 episodes in total of non- explicit content. Total playtime is 5:39:55. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 08:45.