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Mindset and More
by Mindset Coach Lucy10-minute episodes hosted by Mindset and Personal Development Coach, Lucy Ridley. Mindset and More is here to help you discover yourself and feel empowered to achieve your goals. Packed with tips and information to help you start or boost your personal development journey
Copyright: Mindset Coach Lucy
Episodes
Feeling lost? Discover self-worth and identity
10m · PublishedFeeling lost or disconnected? Today's episode is all about finding your self-worth and identity. With tips and questions to get you thinking about how you show up for yourself currently.
Want to connect with your higher self? JOIN MY FREE MEDITATION GROUP
www.mindsetcoachlucy.com
@mindset_coach_lucy
--- Send in a voice message: https://anchor.fm/mindsetandmore/messageFixed vs growth mindset... which are you?
10m · PublishedWhich mindset are you and how does that impact your life? Listen to today's podcast to find out if you have a Fixed or Growth mindset and how that can be linked to your limiting beliefs Let me know which one you are on instagram @mindset_coach_lucy
Find out more - www.mindsetcoachlucy.com
--- Send in a voice message: https://anchor.fm/mindsetandmore/messageUnderstanding yourself and your emotions
11m · PublishedIn episode 2 I talked about becoming consciously aware of your thoughts and feelings. In today's podcast we talk all things emotions. Want to stop letting small things ruin your whole day or are your thoughts creating sprilling thought patterns that lead you to feeling anxious or overwhelmed? Check out today's podcast to find out more...
Free Workshop - How to understand and harness your emotions - SIGN UP NOW
@Mindset_coach_lucy
--- Send in a voice message: https://anchor.fm/mindsetandmore/messageHow to gain more control in your life
9m · PublishedReady to take back your power? No more playing the blame game! Todays epiosde will help you start to reconnect and take back some control in your like. Helping you feel more empowered and confident to use your voice.
Find out more - www.mindsetcoachlucy.com
Or follow me @mindset_coach_lucy
--- Send in a voice message: https://anchor.fm/mindsetandmore/messageFind out what you want next!
11m · PublishedKnow something isn’t feeling quite right for you right now? Know that you want something more in your life but not sure how to get there or what that missing piece is? I have made this episode just for you. Discover what your thoughts and feelings are trying to tell you
To find out more visit mindsetcoachlucy.com
@mindset_coach_lucy
My top tips to starting your personal development journey
10m · PublishedMindset and More Intro
3m · PublishedMindset and More has 7 episodes in total of non- explicit content. Total playtime is 1:08:47. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on February 29th, 2024 23:47.