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18:31

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Motivation Chai

by Nasim Noori

A podcast to help students and people with healthy habits and learn how to develop them.

Episodes

Motivation Chai

18m · Published 14 Mar 23:29

This episode gives my experience in developing healthy habits with tips on how I was able to turn my life around with little changes. I use the information from James Clear’s “Atomic Habits” as well as experiences I have had in my lifetime. I hope that the information in this episode will guide you in improving your lifestyle like it did for me. Hope you enjoy:)

Motivation Chai has 1 episode in total of non- explicit content. Total playtime is 18:31. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on June 17th, 2023 05:21.