DishWithDina
by Dina R. D'Alessandro, RDN, CDNHelping people embrace and develop new relationships with food. Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/support
Copyright: Dina R. D'Alessandro, RDN, CDN
Episodes
097. Dishing about Food Allergies & Intolerances
32m · PublishedMay is Food Allergy Awareness Month and Dina is back to dish about food allergies and intolerances.
Find and follow Dina on Instagram at @dishwithdina and on her website: https://dishwithdina.com/.
Mentioned in this episode:
- Episode 031. Dishing with Karen Mountjoy
- Episode 094. Dishing with Amanda Settle
DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.
Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community: https://forms.gle/VgDMkU8JDnBPywvh9
If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: https://forms.gle/7UZ2kEPDHjBgLhRU9.
Help support this podcast for as little as $0.99/month: https://podcasters.spotify.com/pod/show/dishwithdina/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/support096. Dishing with Regan Nelson, Researcher, Health Educator, and Advocate
50m · PublishedIn honor of #EarthDay this month, Regan and Dina dish about our exposure to toxic chemicals—especially those found in cosmetics and textiles—and how to make small, but sustainable changes, to not only maximize our overall health but to protect our planet as well. Regan Nelson is on a mission to share her knowledge and resources needed to live a safer, healthier, and more sustainable life. She’s combining a passion for cleaner living with her master’s degree in physiology and 20 years of working in innovation and consumer insights to be your researcher and guide. Connect with Regan on Instagram at @cleanandgreenlivingpodcast (https://www.instagram.com/cleanandgreenlivingpodcast/) and check out her podcast at https://www.podpage.com/cleanandgreenliving/. Mentioned in this episode:
- Modernization of Cosmetics Regulation Act of 2022 (MoCRA)
- Beautycounter
- Thinx underwear lawsuit & PFAS
- Trans fats ban & GRAS
- BPA (bisphenol)
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DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.
Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community: https://forms.gle/VgDMkU8JDnBPywvh9
If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: https://forms.gle/7UZ2kEPDHjBgLhRU9.
Help support this podcast for as little as $0.99/month: https://podcasters.spotify.com/pod/show/dishwithdina/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/support095. Dishing with Kristi Ruth, Registered Dietitian, Mom, and Healthy Living Enthusiast
49m · PublishedKristi and Dina dish about how eating and cooking nutritious food at home doesn't have to be complicated, the importance of keeping quick food options on hand (especially for teens and busy parents), and how "moving what you can when you can" can help keep us healthy.
Kristi Ruth, RD/RDN, CNSC, LDN is a Registered Dietitian Nutritionist and owner of Carrots & Cookies (KLR Nutrition, LLC). She's also a busy, working mom of three and a West Coast girl now based in Pennsylvania. Kristi loves to cook, travel, and work out. She calls herself an optimistic realist and outgoing introvert.
Kristi has spent 20 years working as a dietitian with adult, pediatric, and neonatal populations. A few years ago, she decided to start a food blog to help everyday families learn how to cook for themselves with less stress.
Connect with Kristi at https://carrotsandcookies.com/ and on social media as @carrots.and.cookies (Instagram), Carrots & Cookies (Facebook), and KristiRuthRD (Pinterest).
Mentioned in this episode (Search Engine Optimization resources):
- Rank IQ
- Keysearch
- Cooking with Keywords
DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.
Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community: https://forms.gle/VgDMkU8JDnBPywvh9.
If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: https://forms.gle/7UZ2kEPDHjBgLhRU9.
Help support this podcast for as little as $0.99/month: https://podcasters.spotify.com/pod/show/dishwithdina/support.
--- Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/support094. Dishing with Amanda Settle, Dietitian, CEO, and Foodie
42m · PublishedTRIGGER/CONTENT WARNING: body image, weight, dieting
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Amanda and Dina dish about the gut-brain connection, how to manage stress, and the benefits of meal planning.
Amanda Settle, RDN, LDN, CDCES is a Registered and Licensed Dietitian with Nutrition Wise, a private practice in Effingham, Illinois. She was born and raised in Tulsa, Oklahoma where, through pursuing a career as a ballet dancer, discovered her love for science and nutrition.
In the summer of 2022, Amanda completed training for healthcare professionals for the Low FODMAP Diet for Irritable Bowel Syndrome (IBS) from Monash University. Amanda enjoys helping individuals and families create a mealtime strategy that fits their lifestyle, treating their health challenges, and becoming the healthiest version of themselves. This year, she is also serving as the official Dietitian/Nutritionist for the Tulsa Ballet.
Amanda currently lives in Effingham, Illinois with her two boys Jackson and Wesley (who love to race dirt bikes), and two cats, Kylo and Vader.
Connect with Amanda at www.becomenutritionwise.com and at @become.nutrition.wise (Facebook and Instagram).
Mentioned in this episode:
- Monash University (low FODMAP diet): https://www.monashfodmap.com/
DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.
Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community: https://forms.gle/VgDMkU8JDnBPywvh9
If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: https://forms.gle/7UZ2kEPDHjBgLhRU9.
Help support this podcast for as little as $0.99/month: https://podcasters.spotify.com/pod/show/dishwithdina/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/support093. Dishing with Dr. George Ackerman, Sharon's son and Parkinson's Disease Advocate
55m · PublishedGeorge and Dina kick off Season 8 of the DishWithDina podcast and dish about Parkinson's Disease awareness, the caregiver's role, and hope for a cure.
Dr. George Ackerman (Sharon’s son) is from Brooklyn, N.Y. and now resides in Florida where he works in the fields of law, police, and education.
George lost his mother, Sharon Riff Ackerman on January 1, 2020 to Parkinson’s Disease, a neurodegenerative disorder that currently cannot be cured. He has spent the past years honoring his mother by starting TogetherForSharon® to raise awareness about Parkinson’s disease and advocate for change.
Today, https://www.togetherforsharon.com/ reaches thousands of individuals across the country and George interviews individuals throughout the Parkinson’s community—including various foundations, caregivers, and Parkinson’s warriors—to help share their stories and causes.
You can support George and TogetherForSharon® on LinkedIn, YouTube, Facebook, and Instagram.
If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: https://forms.gle/7UZ2kEPDHjBgLhRU9.
Help support this podcast for as little as $0.99/month: https://podcasters.spotify.com/pod/show/dishwithdina/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/support092. Season 7: A Dozen Dishes
3m · Published091. Dishing about Kidney Health
31m · PublishedIn honor of Kidney Awareness Month, Dina dishes about kidney health, preventive measures, and the importance of early detection of kidney diseases like chronic kidney disease (CKD).
Find and follow Dina on Instagram at @dishwithdina and on her website: https://dishwithdina.com/.
For other kidney health resources, check out https://www.davita.com/.
DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.
Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community: https://forms.gle/VgDMkU8JDnBPywvh9
If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: https://forms.gle/7UZ2kEPDHjBgLhRU9.
Help support this podcast for as little as $0.99/month: https://podcasters.spotify.com/pod/show/dishwithdina/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/support090. Dishing with Christianna Gozzi, Registered Dietitian, Mom, and LinkedIn Guru
42m · PublishedDina and Christianna dish about setting realistic priorities, overcoming limiting beliefs, and how dietitians and nutrition students can leverage LinkedIn to grow their careers.
Christianna Gozzi is a second-career Registered Dietitian and chef with a Milford, CT-based private practice focused on plant-forward and plant-based nutrition counseling for busy professionals. She is also a food service management consultant with a background in organizational psychology. Her newest venture is showing dietitians how to apply principles of organizational psychology to the work they do every day as experts in food and nutrition to help them grow their brands, businesses, and careers on the platform.
Link up with Christianna at https://www.linkedin.com/in/christianna-gozzi/, www.gozzinutrition.com, and on her YouTube channel.
Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community: https://forms.gle/VgDMkU8JDnBPywvh9
If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: https://forms.gle/7UZ2kEPDHjBgLhRU9.
Help support this podcast for as little as $0.99/month: https://podcasters.spotify.com/pod/show/dishwithdina/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/support089. Dishing with Drusilla Rosales, Registered Dietitian and Eating Disorder Specialist
56m · PublishedTRIGGER/CONTENT WARNING: eating disorders, weight, dieting
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Dru and Dina dish about social media influences, fad diets, and the mental and physical changes seen in eating disorders.
Drusilla Rosales is a Texas-based Registered and Licensed Dietitian with over 13 years of experience working with families, children, and adolescents in a variety of settings. She is also a working mom who understands how hectic those weeknights (and weekends!) can be, and what a struggle it is to get a quick and healthy meal on the table that everyone will eat.
With a background in eating disorders, weight management, and sports nutrition, Dru is sensitive to the fact that raising confident eaters begins around the family dinner table. She strives to empower her clients to cook more family meals, involve their children in the kitchen, and know that they are doing the best they can.
Check out Dru on Instagram at @familynutritionblueprint (https://www.instagram.com/familynutritionblueprint/) and her website at https://familynutritionblueprint.com.
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DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.
Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community: https://forms.gle/VgDMkU8JDnBPywvh9
If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: https://forms.gle/7UZ2kEPDHjBgLhRU9.
Help support this podcast for as little as $0.99/month: https://podcasters.spotify.com/pod/show/dishwithdina/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/support088. Dishing with Amy Shults, Dietitian and Diabetes Educator
45m · PublishedTRIGGER/CONTENT WARNING: weight, dieting
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Amy and Dina dish about ways to manage diabetes, the limited research and recommendations regarding PCOS, and the current understanding of weight loss medications.
Amy Shults RDN, CDN, CDCES is a New York-based private practice dietitian and diabetes care and education specialist who works with people with diabetes, prediabetes, high blood pressure, high cholesterol, PCOS, and other chronic health conditions.
Amy also loves teaching her dietitian colleagues how to successfully bill insurance companies for nutrition services.
You can connect with Amy on Instagram at @ameliasherryRD (https://www.instagram.com/ams.nutrition.counseling/) and learn more about her services and resources on her websites, https://www.amsnutritioncounseling.com/ and https://dietitiandirection.com/.
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DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.
Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community: https://forms.gle/VgDMkU8JDnBPywvh9
If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: https://forms.gle/7UZ2kEPDHjBgLhRU9.
Help support this podcast for as little as $0.99/month: https://podcasters.spotify.com/pod/show/dishwithdina/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/supportDishWithDina has 107 episodes in total of non- explicit content. Total playtime is 82:56:39. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 12th, 2024 21:11.
