Chat Shit, Get Smart

Small little chat about social interactions and our different opinions on them and how we approach them. Covid Police....BE GONE!!!!!!!

Little chat about some things that piss me off!!!! All light hearted though so don't worry, there are no shots being thrown at anybody. It's not all negative though as I talk about positive traits that I admire in people too. Enjooooyyy!!

Little chat about some things that piss me off!!!! All light hearted though so don't worry, there are no shots being thrown at anybody. It's not all negative though as I talk about positive traits that I admire in people too. Enjooooyyy!!

Gyms are reopening on the 7th of June which is the jooooob! In this episode I give a few tips on what to expect on returning and also what not to do. Enjooooyyy!!

This episode has been inspired by a book called Who moved my cheese. I will be having a chat today with you all about change and how we have to be willing to accept change and just go with the flow at certain points in our life. Enjoooy everyone. Peace!

Here we have another chat about books and why they are COOL! In this book I go through 4 books which I would definitely recommend to everyone. Enjooooy!!!

Little chat about driiinkin! Do we need to cut it out or can we have a life where alcohol adds to it? I have a few of my own personal experiences thrown in also. Enjoyyyy!!

Is there a best diet? What should you focus on when starting a fat loss phase? How many calories should I eat? On this episode I have a small chat about those questions plus a few extra rambles as usual too. Enjoooyyy!!

We all judge people but are you letting the judgements of other people get to you too much? Listen in to hear a bit of chit chat about my opinion on judgement. Peace out!!!!!

Quick little chat about moving out of Ireland and if it is worth it. I don't think I have ever heard someone say that they regret moving away so that has got me thinking. Enjoyyyy!!