RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Education

Self Improvement

anchor.fm

5.00 stars

49:45

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

Navigating Now

by chats over coffee

A podcast all about being human. Here I discuss some personal experiences with navigating young adult-hood alone and how hard it can be. I just share as I go and hope to help more people feel a little more understood! We will talk about mental health, modern society and the hurdles that come with growing up. Thanks for being here.

Episodes

Navigating mental struggles when you have no help.

50m · Published 08 Feb 20:44

In this episode i’m discussing my relationship with anxiety and depression and my first memories I have with them. I also describe the importance of responsibility when tackling your own mental health. I briefly discuss some tips to help you take control of your anxiety, while also validating the pain that comes with growing up alone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Capitalism

49m · Published 17 Jan 23:52

TW: this episode briefly mentions suicide and suicidal thoughts. in this episode, I discuss the effects of capitalism and how it contributes to anxiety and depression. additionally, In this episode, I largely discuss my own experience with capitalism. i understand that my experience and outlook is vastly different than another, especially working-class POC. this episode is simply meant to spark conversation on modern-day issues. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Navigating Now has 2 episodes in total of non- explicit content. Total playtime is 1:39:30. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 25th, 2024 19:42.