GIVING STARTS WITH YOU

I am joined today by Alexandra Natalia, a Digital Marketing Coach who coaches her clients about mindset, focusing on relationships in business leadership.  She is a phenomenal entrepreneur, leader and an inspiring human being!

Alexandra speaks today about not loving herself enough and how she transformed a negative and aggressive attitude into one of positive thinking and resilience.  "Sometimes people want to change their negative thinking but just do not know where to start", says Alexandra.

It took her 29 years to unlock her passion but she now wants the world to know that you should not allow your outside world to affect your inside world, that you need to practice self-love and learn from life's lessons.

https://www.facebook.com/alexandrawicha

In today's episode, I am honoured to introduce you to Mishy Castle, A Life Mentor and Counsellor as well as an upcoming author.  Mishy is a Child Sexual Abuse Survivor and Warrior who no longer is bound by the chains that have been holding her back.  She is a fighter, a rockstar and a fabulous human being.

In our interview, she candidly speaks her truth and shares what has happened to her but she also talks about how she is planning on living the rest of her life!  This is such a powerful episode so please share her story so that it may help others who may be in a similar situation.

Mishy shares with us how on December 30, 2019, she decided she wanted to live and has been doing that ever since! She is truly an inspiring woman!

Check out her chapter in The Survivor's Memoirs.

Mishy is also an Ambassador for a Child Sexual Abuse Charity called IFONLY https://ifonlycharity.org.uk/

https://www.facebook.com/The-Mishy-Castle-Supporting-the-survivor-110532020816643/

Meet Niurka Castaneda

Niurka is a 20-year U.S Veteran turned entrepreneur.  She immigrated to the United States at 18 and shortly after joined the U.S Army. She has travelled around the world and her message is simple, be open to the possibility of trying new things, whether you think you will fail or succeed!  Give yourself permission to live the best version of yourself, to be willing to learn and experiment and to"try on that suit, see if it fits".   Niurka believes that you need to be your own cheerleader and inspire others to be the best version of themselves as well.

Niurka is also the creator of the Founders Time Podcast which can be viewed here https://youtu.be/J062F1Ph6jc

Brooke Yantzi is a life and business coach, speaker & mastermind facilitator.  She is also an international dance and yoga instructor and is passionate about volunteering around the world.  Today she shares with us how we need to activate ourselves and show up more fully in our lives and in the lives of others.  We speak about the fact that we should try new things that light you up, get you out of your comfort zone and just start the conversation of experiencing something new.

She shares with us what it is like being in the slums of Kenya and how crucial it is to heal both mentally and spiritually. You will hear her recount to the story of how she danced her way into their hearts. 

Broke reminds us how we need to give permission to rest and to listen to your spirit and trust in the bigger plan.

Free chakra healing meditation www.brookeyantzi.com

To join her FREE Facebook group go to https://facebook.com/brookejillianyantzi

or follow her on Instagram at https://instagram.com/brookejillianyantzi

She also has a Private Facebook Group called Ignite Your Fire https://www.facebook.com/groups/2633274176938342/?ref=share

Come check out our 2 min video of our mission trip to Guatemala at https://travellivegive.com

In this episode, Michelle Virog, a social media and personal branding specialist tells us about her experience with kidney disease and how she managed to build her business despite that.  Michelle shares how having too many personal sick days at her various jobs resulted in not being able to stay at one company for more than a few years. She explains why starting her own business was the best thing she ever did for herself and her health!  

To learn more about how Michelle can help you check out her Free Facebook group

https://www.facebook.com/groups/BrandingandContentCreationCommunity/

Click below if you would like to be a part of her Membership Community

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.subscribepage.com%2Ffree30daycontentcalendar%3Ffbclid%3DIwAR2TiHqAhJDnmYimW9IQQbw0w3b1UmFBA_IcVPNICrqjlotZR5O6wbevebk&h=AT1ff0xmZDSQR8M1B_vKiiqtCZRVfZ5tUaZobUcR90kSRCcgKYFmgB74_6n2nQxBdHFi9hhW3ixHyfIsgbZWfQ8NDcX8ggGXS3s0bVJmH0qsQuLWu9uWrFqaJeBSw20J

Be sure to visit my Blog   https://travellivegive.com 

Instagram https://instagram.com/travellivegive

Facebook https://facebook.com/travellivegive

To be a part of my community email me at [email protected]

Today I am joined by Jeannine Cassidy, a health & wellness coach who specializes in Beachbody Accountability and Fitness.

Jeannine is passionate about helping others find their inner voice, discover how strong they really are and help work through all their fears, doubts and self-sabotage.

In this episode, Jeannine candidly shares her childhood struggles and brings to light how she overcame them.

Jeannine received her health coaching certification through the Institute for Integrative Nutrition. She guides and assists her clients to reach their health and wellness goals, whether that’s sleeping better, boosting energy, weight loss, stress management, and so much more. She creates a safe space for her clients to explore their health, facilitating behaviour and lifestyle change that can be sustained for the long-term.

Utilizing her nutrition and coaching education, she is able to help her clients discover which foods and lifestyle choices make them feel best. Most importantly, she takes a holistic approach to health, not just focusing on food, but also on all the other areas of life that can support and nourish your overall health, such as career, spirituality, relationships, and environment. 

Jeannine works with clients one-on-one or in group settings, and also runs accountability groups. She has also teamed up with a company that mirrors the same principles of her own practice: the importance of balance, bio-individuality, exercise and nutrition. By becoming a Coach through Beachbody she has been able to combine her holistic health coaching background with Beachbody’s nutrition, exercise and meditation programs for a completely holistic approach to her coaching practice.

To learn more about Jeannine visit her on Instagram https://www.instagram.com/jeannine.cassidy

Jeannine is offering my audience a FREE Consultation contact her at https://www.facebook.com/jeannine.cassidy

In today's episode, I am joined by Michelle Eldridge, a warrior, fighter and all-around beautiful human being.  Michelle has been through more than any human should have to endure, but she says it's what has made her who she is today.  She speaks candidly and openly about her life and how she has taken all that has happened to her and moved forward.  Together with her husband, they are raising a beautiful family and are looking forward to the future.

Michelle takes us on a journey through trauma, crisis and addiction to one of leadership, a thriving career and raising a beautiful family all done with pure intention and determination.  She speaks about how being real and authentic is a feeling and not something you are. It is something that people can feel and can just sense about you when you do things with pure intentions.  While many people on Instagram are posing their "perfect" life, Michelle says she just shows her mess because we all have a mess in our lives.

We also took the time to speak about the art of giving even when you don't have much to give or offer.  We spoke about paying it forward and how that makes you feel incredible.

Michelle is a remarkable woman who has faced diversity, homelessness, addiction and abuse while going it all alone and now she is speaking on stages and inspiring others to rise!

To follow and support Michelle Eldridge visit her at https://instagram.com/_michelle_eldridge

Today I am joined by "The Clarity Coaching Queen" Alina Gonzalez-Dockery.  In the episode, Alina shares how she needed to "clean out the tar that was the barrel of her soul."  Alina helps her clients with overcoming addiction, finding self-forgiveness and worthiness so that they may create their own abundance.

During today's interview, she speaks about "Swamp Mud vs Good Mud" and how her girls' trip to Greece gave her clarity.  She enlightens us with her aha moment and explains how not sharing your authentic self is a huge disservice to the world.  She speaks with us about Picking up the Feather and putting down the bat and why forgiveness is so important.

Alina recommends the book The Artist's Way by Julia Cameron

Alina is offering a FREE 30 minute Clarity Coaching Call please contact her through Facebook or Instagram Account

https://linkedin.com/in/https%3A%2F%2Fwww.linkedin.com%2Fin%2Falina-gonzalez-dockery-14281125%2F?fbclid=IwAR1WajFmzKyMhsjIsMrTjZ8GOFh2YN3YeE3d62yGTZ_bR87audkNzTG_FrY

I continue to meet the most incredible people through this podcast and today is no different.  Today you will meet Chris Tice.  Chris is the co-founder of EagleFire Enrichment, he is a husband, father of 3, a Leadership Coach, Inspirational Speaker, and a retired Firefighter.

In our interview, Chris shares with us why we should never use the word Can't and why "Can't Never Did".  At the age of 10, Chris was told by his father and step-mother that he wasn't expected to succeed in life and that he wouldn't amount to anything.  But even as a young boy he did not believe this.  He speaks candidly about his life, the obstacles he has conquered.  Despite him feeling rejected when someone gave him an identity that he wasn't worth it, Chris has soared like an Eagle. He reminds us that it only takes one person to believe in us and that we should all strive to be that one person for someone else!

Chris explains that to be a leader you must create a positive influence with a lasting impact so others will be inspired to do the same.

Personal Facebook Page https://facebook/ticeinspires

Instagram https://instagram/ticeinspires

EagleFire Enrichment https://www.eaglefireenrichment.com

Liz speaks about why active listening is so very important.  She shares with us her resilience, strength and experience of being diagnosed with bipolar disorder.

Liz is the founder of Heads 2 Minds, a mental health and well-being charity.  She is a Mental Health Coach and Advocate.  

To learn more about Liz and her charity please visit https://heads2minds.co.uk

She is also the author of Life As A Rollercoaster with proceeds going to both Heads2Minds charity as well as SANE a local mental Health Charity

Contact Liz at [email protected]