Grown Girl Divorce Podcast

There is nothing worse than feeling defeated or experiencing a setback - especially during a divorce. However, all is not lost and things can (and will) get better! In this episode, our host, Kimberly A. Cook, discussing how to navigate divorce process setbacks, moving beyond feeling defeated, and push forward to reach your goals!

Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.

Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more. We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Are you ready for the new year? If you're considering or going through a divorce, then this is the perfect opportunity to start things off on the right foot or to reset how you're proceeding in the current divorce process. In this episode, our host, Kimberly A Cook, Esq., discusses the "do's and don'ts" of the divorce process to start your year, or process, in the best way possible.

Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.

Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more. We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

The holidays can be an especially trying time when dealing with a divorce or parenting matters. However, it can be "the most wonderful time of the year" with a bit of planning, preparation, and a lot of patience! Happy Holidays!

In this episode, our host, Kimberly A. Cook, Esq., answers podcast listeners questions related to the holidays including:

- Should we tell the children about the divorce during the holidays?

- My child wrote Santa about having everyone together for Christmas. What should I do?

- How do explain to extended family why the children aren't with you this year?

- Do you have to buy a gift for your Ex and their significant other?

- My divorce is not finalized. How should we navigate the holidays with the kids and finances?

- My Ex bought the kids presents and wants to be reimbursed.

Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.

Be sure to check out our website for resources, information, free downloads, and more. Follow us on social media and listen to our Spotify playlists. We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Are you legally separated or divorced? Is there a difference? If so, does it really matter? In this episode, our host, Kimberly A. Cook, shares:

- Why you should know the legal difference between legal separation and divorce;

- The benefits of legal separation;

- The benefits of divorce;

- Impact on your family and finances depending on your marital status; and

- The most important thing to do when considering a legal separation or a divorce.

Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.

Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more. We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Need a gift idea for a special child? Giving a gift brings so much joy to both the giver and receiver especially during a challenging or transitional time such as a divorce. In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, shares 8 gift ideas to give to children of all ages and for all budgets during their parents divorce.

Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.

Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more. We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Mediation is a great option for families to resolve divorce, custody, alimony, child support matters, and more. In this episode, our host, Kimberly A. Cook, Esq. shares why Black families in particular should choose mediation for divorce and family matters.

Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.

Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more. We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Being "thankful" for the good things in our lives can be hard to do when we are going through a difficult time. In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, shares things to be thankful for even in the midst of divorce.

Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.

Be sure to check out our website for resources, information, free downloads, and more. Follow us on social media and listen to our Spotify playlists. We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Do you have a friend going through a divorce and don't know how to support her? In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, Esq., answers the following questions from listeners:

1. How can I support a friend going through a divorce?

2. Should I agree to testify as a witness in my friend's custody trial?

3. What boundaries should I put in place while supporting my friend through her divorce?

4. My friend wants me to attend her meetings with her lawyer. Should I?

5. Any recommendations for gifts for a friend going through a divorce?

Going through a divorce can be a tough time but having a friend to support you can make all the difference. Thank you for being that friend!

Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.

Be sure to check out our website for resources, information, free downloads, and more. Follow us on social media and listen to our Spotify playlists. We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Going through a divorce is an emotional experience and many women use shopping as an emotional release. However, allowing your emotions to drive the process can have significant financial and legal implications which can be more costly than most women bargain for. In this episode, Kimberly shares:

- The importance of shopping around to find the right lawyer, Mediator, and other professionals;

- Being realistic about what you can and cannot afford during the divorce process;

- The true value of "quality" over "quantity in both parenting and financial matters; and

- Recognizing the financial dangers of "Keeping Up With The Joneses" during divorce.

Put the credit card down and listen to this episode before you spend another dollar!

Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.

Be sure to check out our website for resources, information, free downloads, and more. Follow us on social media and listen to our Spotify playlists. We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

The recent Order of Protection obtained by actress, Keke Palmer, against her ex-boyfriend sent shock waves through the community. Unfortunately, being in an abusive relationship is the reality for many of our sisters. According to the National Coalition Against Domestic Violence, more than 40% of Black women have experienced intimate partner physical violence, sexual violence, and/or stalking in their lifetimes. While domestic violence disproportionately affects Black women, we know that domestic violence does not discriminate and impacts every race, ethnicity, socio-economic status, and education level. In this bonus episode, Kimberly shares:

1. The importance of putting your public persona aside for your personal safety;

2. The main types of Orders of Protections;

3. Tips for collecting and preserving evidence; and

4. Considerations when helping a friend navigate an abusive situation.

If you, or someone you know, are in an abusive relationship, please know that help is available 24/7 by contacting the National Domestic Violence Hotline 1-800-799-7233 (or text START to 88788). For additional resources and information, please go to our website www.growngirldivorce.com

Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.

Be sure to check out our website for resources, information, free downloads, and more. Follow us on social media and listen to our Spotify playlists. We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.