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Guided Imagery
by Dear NaniRelax. Visualize. Day-Dream. Guided Imagery helps you to navigate through peaceful scenes in your mind through what you hear. Just close your eyes and immerse yourself - you will live it.
Copyright: Dear Nani
Episodes
Mountain Meditation By Padraig O'Morain
7m · PublishedClose your eyes and immerse yourself in the journey to the mountains. Relax and visualize the mountains. Focus on your ears and dream yourselves to be in the lap of the Himalayas, living it. This guided imagery is produced by Padraig O'Morain, a mindfulness teacher who has been practicing the art of mindfulness meditation since the late 1980s.
Produced by: Padraig O'Morain
Source: Free Mindfulness (CC BY NC SA)
Mountain Meditation By Peter Morgan
8m · PublishedClose your eyes and immerse yourself in the journey to the mountains. Relax and visualize the mountains. Focus on your ears and dream yourselves to be in the lap of the Himalayas, living it. This guided imagery is produced by Peter Morgan, a clinical psychologist and mindfulness teacher at Free Mindfulness Project.
Produced by: Peter Morgan
Source: Free Mindfulness (CC BY NC SA)
Guided Imagery has 2 episodes in total of non- explicit content. Total playtime is 15:29. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on February 15th, 2024 17:44.
