Innate Wisdom Podcast

Join Part 2 where Polly Graves and Chana Studlay discuss chronic pain. Last week part 1 was a discussion about post trauma (PTSD). 

In the 1980s after 3 very violent attacks, Chana Studley suffered  severe injuries and PTSD experiencing years of debilitating anxiety and stress. “The suddenly it was like my brain just blew a fuse and everything went quiet.” Following this remarkable transformation, she trained to be a counselor and has spent the last 30 years helping others recover from trauma, chronic pain, and physical issues.

Alongside her counseling career, Chana worked in Hollywood for 20 years creating special effects in major movies and gained an Academy Award as part of the team for the movie Babe.

In the last few years, she has become a certified Life Coach, a World Health Organisation Psychological First Responder and a Three Principles Practitioner. She regularly speaks at conferences, universities and community events and has written two books.

https://www.chanastudley.com/

To contact Polly Graves                [email protected]

Polly Graves trained with Jamie Smart and is a certified Clarity Coach Practitioner specializing in Subtractive Psychology

Polly discovered that a clarity coach does for your mental health what a personal trainer does for your physical health. Her previous experience working as a pharmacist and pharmacy investigator means that she sees the power of Subtractive psychology → taking stuff off your mind to unleash your potential and peace of mind.

Her passion is supporting her clients to reconnect to their innate mental health, with a firm belief in the innate capacity for well-being and healing which we all share.

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Join Part 2 where Polly Graves and Chana Studlay discuss chronic pain. Last week part 1 was a discussion about post trauma (PTSD). 

In the 1980s after 3 very violent attacks, Chana Studley suffered  severe injuries and PTSD experiencing years of debilitating anxiety and stress. “The suddenly it was like my brain just blew a fuse and everything went quiet.” Following this remarkable transformation, she trained to be a counselor and has spent the last 30 years helping others recover from trauma, chronic pain, and physical issues.

Alongside her counseling career, Chana worked in Hollywood for 20 years creating special effects in major movies and gained an Academy Award as part of the team for the movie Babe.

In the last few years, she has become a certified Life Coach, a World Health Organisation Psychological First Responder and a Three Principles Practitioner. She regularly speaks at conferences, universities and community events and has written two books.

https://www.chanastudley.com/

To contact Polly Graves                [email protected]

Polly Graves trained with Jamie Smart and is a certified Clarity Coach Practitioner specializing in Subtractive Psychology

Polly discovered that a clarity coach does for your mental health what a personal trainer does for your physical health. Her previous experience working as a pharmacist and pharmacy investigator means that she sees the power of Subtractive psychology → taking stuff off your mind to unleash your potential and peace of mind.

Her passion is supporting her clients to reconnect to their innate mental health, with a firm belief in the innate capacity for well-being and healing which we all share.

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In part 1, join Polly Graves and Chana Studlay in a discussion about post trauma (PTSD). Listen in next week for Part 2 where we discuss chronic pain. 

In the 1980s after 3 very violent attacks, Chana Studley suffered  severe injuries and PTSD experiencing years of debilitating anxiety and stress. “The suddenly it was like my brain just blew a fuse and everything went quiet.” Following this remarkable transformation, she trained to be a counselor and has spent the last 30 years helping others recover from trauma, chronic pain, and physical issues.

Alongside her counseling career, Chana worked in Hollywood for 20 years creating special effects in major movies and gained an Academy Award as part of the team for the movie Babe.

 In the last few years, she has become a certified Life Coach, a World Health Organisation Psychological First Responder and a Three Principles Practitioner. She regularly speaks at conferences, universities and community events and has written two books.

https://www.chanastudley.com/

To contact Polly Graves                [email protected]

Polly Graves trained with Jamie Smart and is a certified Clarity Coach Practitioner specializing in Subtractive Psychology

Polly discovered that a clarity coach does for your mental health what a personal trainer does for your physical health. Her previous experience working as a pharmacist and pharmacy investigator means that she sees the power of Subtractive psychology → taking stuff off your mind to unleash your potential and peace of mind.

Her passion is supporting her clients to reconnect to their innate mental health, with a firm belief in the innate capacity for well-being and healing which we all share.

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Craig Forster is a Professional Certified Coach with certifications as a "3 Principles" based CLARITY Coach as well as Mind Calm Coach, Master NLP Practitioner and iheart Facilitator.

Craig combines his coaching expertise with over 30 years experience in business, sales and personal development to provide tailored coaching for his clients. He helps experienced business and sales professionals achieve the changes they want in their lives and to get the results they are looking for with more peace, calm, clarity and enjoyment.

Craig believes it is possible to have success that is desired in life and work without the stress and worry that often accompanies it, so that people can enjoy their life and work to the full.

Craig is also passionate about helping young people still in school and higher education, before they have started their careers, learn about their innate mental resilience and wellbeing. For this he teaches a programme called iheart to young people (and their parents as appropriate) created by the charity iheartprinciples.

Craig is happy to be contacted via his social channels:

Linkedin:  https://www.linkedin.com/in/craigforster1

Facebook Profile: https://www.facebook.com/craig.forster.397

Facebook Business Page: https://www.facebook.com/craigforstercoaching

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The Innate Wisdom Podcast panel: Sorrel Pindar, Rob Morgan, Julie Finn in conversation  Anxiety and Stress

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About Sorrel Pindar

After qualifying as an NLP Master Practitioner in 2017, Sorrel went on to train with 3 Principles coach, Jamie Smart, and is a Certified Clarity Coach. Since 2007 she has worked with hundreds of people with ME (chronic fatigue syndrome) and fibromyalgia, using a combination of coaching and osteopathy. As a coach Sorrel also works with clients suffering from anxiety, poor self-esteem and depression – which may in turn underlie physical problems such as fibromyalgia.

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Intro for Pete Griffiths Interview

Welcome to today’s innate wisdom podcast recording.  This one is with Pete Griffiths; Pete is a coach and consultant and works with both business leaders and creative people.  Pete’s own background is in business leadership, and he is also a musician and DJ – giving him a great insight into the challenges his clients face.   However, you will hear Pete stress his role as a coach is not to ‘fix’ people; what is important is to be in a loving connection with them – that’s when the magic happens.   Just listening to Pete, you will find yourself relaxing into yourself as I did during the interview.

To contact Pete, go to Peter Griffiths | LinkedIn or you can find both Pete and his wife, Mira, on Facebook, in their group The Mind Takeaway (7) the mind takeaway - search results | Facebook

As ever, thanks for listening and do let us know what you make of it.  Julie x

Julie Finn Bio 

As an Advanced Clarity Coach and Facilitator, my passion is working with people who feel stuck and want to make changes.   I help people transition successfully through work and life challenges.  My approach is based on the principle that we all have the innate capabilities, wellness and wisdom to move courageously in the direction of our dreams.

After a 30-year career in Human Resource Management and a cancer diagnosis, I decided to change direction qualifying as a coach, and setting up my own business.  I now offer individual and group coaching and facilitation, HR consultancy and interim HR project management.  I am also Chair of Trustees for the Christian International Peace Service, a charity working to bring peace between communities in conflict.

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In PART 2 of our conversation we discuss PTSD - Post Tramatic Stress Disorder.

Dr Bill is a board-certified psychiatrist who has spent the majority of his career awakening mental health, and sharing the understanding that there is just one cause — and one cure — for mental illness.

Website https://thedrspettit.com/

If you’re interested in working with Dr Bill or Dr Linda Pettit, or have questions before you book online, they’d love to hear from you. Reach out and say “hello” by sending an email to [email protected], or filling in the contact form at thedrspettit.com  

If you’re interested in working with Polly Graves, book a conversation at calendly.com/pollyg or if you have questions, send an email to [email protected].

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Gillian Christison Certified Clarity Coach and Advanced Clarity Practitioner interview with Marina Pearson Clarity Coach, Best Selling Author and IHeart Practitioner.

It is a great honour and pleasure for me to interview Marina. Marina was one of my first coaches who helped me through a very difficult time in my life, then later introduced me to the 3 Principles. Her desire and enthusiasm to share this understanding to help others comes not only from her depth of knowledge and understanding but her life experiences. She is warm and authentic and her passion to help others comes from a genuine place of love.

This interview explores how Marina’s business and personal life has and continues to evolve and flow since she first discovered and studied the 3 Principles or Inside/Out understanding.

Marina is a business owner and Mother.  As a result of her own experiences in the transition to motherhood and juggling this with a business developed the Joy of Being programme for hard working Mammas. Through this programme she supports and guides hard working Mommas to stress less and live more, finding peace and joy in their busy lives. In addition to her book the Joy of Being available on Amazon, Marina also has a highly successful podcast with the same title. She offers 1:1 coaching and retreats for clients.

This work has led Marina to a desire to share this understanding not only with Mothers but with whole families. So, in addition to the Joy of Being she is now sharing the understanding and her experiences with young people through delivery of the iHeart programme. As Marina lives in Spain in order to deliver to her local community, she has had the enormous task of translating the programme into Spanish. This is a testimony to her dedication and passion to help others to experience less stress and more joy and peace in their lives.

I hope you enjoy listening to this podcast.

Marina can be contacted directly by email [email protected]

She has a facebook group Breathing Space for Mommas

The Joy of Being Podcast series are available on Apple or Spotify

Her book ‘The Joy of Being’ is available on Amazon both in paper format and Kindle edition

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Claire MacDonald is a writer, activist and Unitarian minister. Starting as a performance maker with Impact Theatre which she co-founded in the late 1970s, her career has combined community engagement, performance making and writing with leadership posts in Higher Education and the cultural sector. After 10 years with Impact, she took up a Judith Wilson Fellow at Cambridge University and later became Head of Theatre at Dartington College of Arts. She ran the Cambridge Darkroom Gallery in the early 1990s, and lived in Washington DC for seven years where she was Director of InterArts at George Mason University. She has also held positions as Director of the International Centre for Fine Art Research at University of Arts London and at the Norwegian Theatre Academy and most recently a professorial fellow at Central School of Speech and Drama. She is a Contributing Editor to PAJ: A Journal of Performance and Art, in New York, and was co-founder of the arts journal, Performance Research, where she edited special issues on risk, silence, letters, and the voice.

An interest in religion and ethics has run throughout Claire’s work. Her writing has explored questions of what it means to be human in a secular world, and what the relationship might be between the sacred and lived experience.

She is currently the Minister at Lewisham Unity in South London.

Contact details: [email protected]

In this conversation Claire and Sorrel talk about Claire’s career in the Arts, Claire’s concept of the divine (the More), her work with Lewisham Unity, and the relationship between the arts and spirituality, as well as their shared experience of growing up together.

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