Inner Bonding

Are you feeling sad, empty, anxious, stressed, angry, addicted, or depressed? Discover exactly what you are doing to cause your suffering and what you can do about it.

Are you looking for a loving partner, or do you want to improve your current relationship? Are you already in a healthy relationship and you want to make it even better? Loving relationships don’t just happen, so discover the actions people in successful relationships take.

Have you wondered about the difference between legitimate needs and neediness? Are you aware of the system you have created with your partner that may be causing you pain and not meeting your needs? Do you take responsibility for your partner's needs while ignoring your own?

Do you frequently feel that you do so much for others, yet end up feeling unappreciated by them? Do you yearn to be listened to and seen and understood and appreciated by someone? Discover the real source of this yearning and how to heal it.

People who are very different from each other are often attracted to each other. Discover why this can be a very positive thing in your relationship and how to resolve the conflicts that may arise. Our unhealed issues come up in all our relationships - with partners, at work, with friends and family - giving us the opportunity to do our inner healing work.

The feeling of belonging is an essential part of experiencing a full life, yet many people walk around with the painful feeling of not belonging. Discover how to create a deep sense of both inner and outer belonging.

Learn to practice awareness of your intent so you can move out of your painful feelings and into your inner peace. Discover the power and potency of your intent in creating loving relationships.

Are you focusing on getting your partner to change to avoid a painful choice that you might need to make? Discover how you can influence people to want to change, rather than trying to control them, which doesn't work at all. Learn about the things you might need to change in yourself in order to have a chance at creating change in your partner and in your relationship.

Which part of you do you put your trust in to guide your life - your mind or your soul? The spiritual journey is one of moving from ego wounded self being in control to heart and soul guiding your life. This shift is the key to inner peace and joy.

Relationships offer us a wonderful arena to learn, grow, and become more loving to ourselves and others, but whether or not this happens depends on your intention.