Levelheaded Talk

by Andrea Vitz

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

Episodes

05-09-2024 The Weight of Dishonesty

11m · Published 09 May 07:01

Dr. Vitz discusses the freedom of honesty in a relationship. (Originally aired 09-16-2021)

05-08-2024 Judgment

8m · Published 08 May 07:01

Dr. Vitz discusses the resentments caused by judgment in relationships. (Originally aired 09-15-2021)

05-07-2024 Jealousy in Relationships

11m · Published 07 May 07:01

Dr. Vitz talks about the damage caused by jealousy and what we can all do to support our partners and receive support. (Originally aired 09-14-2021)

05-06-2024 Toxic Relationships

7m · Published 06 May 07:01

Dr. Vitz explored the causes of toxic relationships. (Originally aired 09-13-2021)

05-03-2024 Choosing How You Resonate

3m · Published 03 May 07:01

Dr. Vitz reminds us that we get to choose what emotion we demonstrate and how much energy we put behind it. (Originally aired 12-16-2022)

05-02-2024 Let Me Bring Hope

8m · Published 02 May 07:01

Dr. Vitz brings up the prayer of St. Francis as a guiding philosophy for turning it around. (Originally aired 12-15-2022)

05-01-2024 Tuning to Those Around You

8m · Published 01 May 07:01

Dr. Vitz talks about how even our tuning influences or entrains to those around us. (Originally aired 12-14-2022)

04-30-2024 Tuning Comes from Within

7m · Published 30 Apr 07:01

Dr. Vitz talks about tuning your instrument being an inside job. It's not a result of your circumstances, but a response to them. (Originally aired 12-13-2022)

04-29-2024 Tuning Up

7m · Published 29 Apr 08:50

Dr. Vitz talks about the vibrations you put into the world around you. (Originally aired 12-12-2022)

04-26-2024 Making New Feelings

6m · Published 26 Apr 07:01

Dr. Vitz talks about being deliberate about the emotions you choose to experience. (Originally aired 06-09-2023)

Levelheaded Talk has 791 episodes in total of non- explicit content. Total playtime is 119:48:36. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 9th, 2024 21:43.