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Life, like you mean it! Podcast

by Lisa Cybaniak

A podcast dedicated to empowering you to overcome your limitations and build the life you deserve!

Episodes

Nobody Can Help You But You

12m · Published 11 Feb 07:00

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music

In today’s episode, we’re talking about how nobody can help you but you. It’s not that there isn’t a potential knight in shining armour who would be willing to help. It’s more that if you don’t believe you deserve it, you won’t even realise the offer for help is there. Plus, nobody else can do the work for you! You are the only one who can experiment with what works for you, and that happens when you implement what you are learning.

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

Resources:

You’re Responsible For Your Own Suffering

18m · Published 04 Feb 07:00

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music

In today’s episode, we’re talking about we tend to put the blame onto others for our suffering, essentially giving them full and complete control and power over us. Instead, when we realise that we are the ones responsible for, and fully capable of changing, our own suffering, we take back our power!

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

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Forgive and Find Inner Peace

21m · Published 28 Jan 07:00

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music

In today’s episode, we’re talking about how the anger, frustration, resentment, disappointment, and pain you are carrying around from the words and actions of someone else is impacting your life. Forgiveness is not for them – the person who did you wrong. Rather, forgiveness is what sets you free from that pain, so that the decisions you make in your life are not based on that past hurt that. Are you ready to take a deep look within to become clear on how forgiveness can bring you inner peace?

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

Resources:

You may also be interested in a previous episode, “That Time Spirit Taught Me How To Forgive”

You Are NOT The Centre Of Their Story!

13m · Published 21 Jan 07:00

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music

In today’s episode, we’re talking about how you are NOT the centre of anyone else’s story but your own. That means that no matter what is going on in your life – how other people are behaving, what they’re saying or doing, it is always all about THEM. Even that adult bully you’re dealing with at work. He or she learned that behaviour when they were younger. Making someone else feel weak allows them to feel strong and powerful. Their behaviour is all about allowing themselves to feel this way. You are likely not even a supporting character in their story! You’re just the one that’s there, and if it wasn’t you, it would be someone else. Ready to dive into this topic?

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

Resources:

Is It Time To Set Boundaries?

19m · Published 14 Jan 10:02

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music

In today’s episode, we’re talking about setting boundaries. There’s no doubt about it, when you realise you need to set a boundary, anxiety can come slamming its way in. How will they respond? Will I get backlash? Is this going to turn into an argument? Will I hurt their feelings? What if they don’t respect my wishes? There are so many questions that begin churning in your head that sometimes it can feel easier to just ignore the problem, let it fester, or even just walk away from the relationship altogether. But is that what you really want? Is that what you deserve?

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

Resources:

Why Positive Affirmations May NOT Be Working For You

13m · Published 07 Jan 07:00

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music

In today’s episode, we’re talking about why positive affirmations may not be working for you. Some people absolutely swear by using positive affirmations while others don’t find them useful at all. So what’s the difference? Easy. I’m unlocking the secret to using positive affirmations successfully, every single time.

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

Resources:

Are You Toxically Positive?

15m · Published 31 Dec 07:00

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music

In today’s episode, we’re talking about the difference between being toxically positive and genuinely positive. Do you allow yourself to acknowledge, feel and express all your emotions, or just the ones that society deems to be acceptable? Would you rather put on a mask, showing people who they want and need to see, than to be yourself? These are the tough questions that are at the heart of our discussion today.

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

Resources:

How to Increase Your Vibration

18m · Published 24 Dec 07:00

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music

In today’s episode, we’re talking about how to increase your vibration from a place of stagnant energy into ease and flow. Changing your state of mind by trying to move from anger into joy is not possible in one big swoop – the difference in energy vibration is too great. But, if you learn to take smaller steps by searching for the next best thought, even if that is still a thought filled with stagnant energy (a place you do not want to be or stay), you will find yourself shifting your mood, state of mind, and energy quicker than you would expect!

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

Resources:

Check out this channelled work by Esther Hicks

How to Protect Your Energy

17m · Published 17 Dec 07:00

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music

In today’s episode, we’re talking about how to protect your energy, either to stop yourself from absorbing unwanted energy from others, or to prevent yourself from losing your own energy. We do these types of energy exchanges when we don’t realise that we have this ability. Unfortunately, while it may help to make someone else feel better, we are left drained and feeling worse. Or sometimes we absorb someone else’s positive energy in order to feel better ourselves. Either way you cut it, that is not how you want to help or be helped! So, let’s talk about how you can stop this, right now!

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

Resources:

Check out my Meditations Playlist on YouTube

Listen to my White Light Protection Meditation

Manifest Like a Boss!

15m · Published 10 Dec 07:00

Listen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio, Amazon Music

In today’s episode, we’re talking about how to stop manifesting what you do NOT want, and manifest everything you DO want. I’m sharing my top 3 secrets to manifesting that most people don’t realise are important – hence the reason they find manifesting to “not work”, or worse yet, they end up manifesting the opposite of what they want. How are your manifesting skills?

Have a listen to this thought-provoking concept on today’s podcast and let us know your thoughts.

Resources:

Life, like you mean it! Podcast has 100 episodes in total of non- explicit content. Total playtime is 63:02:47. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 29th, 2023 08:04.