Mental Conversations

Let’s go back a couple of years and remember this helpful episode with the somewhat wonderful Viv Buckland.

Chris talks to Holly Paton-Morris about the fact that escapism can actually be a good thing!

Get talking……it helps!!

Chris talks to Nikhil Johnson about the subtle art of not giving a fudge……and buses!

Chris talks to Michael Crinnion about mentally safeguarding ourselves and how beneficial that would be in our childhood.

Chris talks to Sue Orwin about relationships and the benefits of compassionate honesty.

Chris talks to Shaheen Myers about tackling wellbeing in schools.

Check out Shaheen’s website https://balance-ed.co.uk/about-me/

Chris talks to Rachel Buckland about how looking at the way you’re thinking can change if you look from a different perspective.

Chris talks to Amy Beswick about the benefits of joining a running club.

Are slogans and sayings helpful or not for our mental wellbeing? Chris talks to John Ebo to find out.